- Following 2.3K
- Followers 6.7K
- Engagement 6.14%
- Avg likes 407
- Avg comments 26
About MND. Paula Martínez
MND. Paula Martínez (@paulamartinez95) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 6,653 followers and 82 published posts. Recent posts average 407 likes and 26 comments, an engagement rate of 6.14%.
MND. Paula Martínez belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. MND. Paula Martínez follows 2,252 accounts, so the audience is roughly 3 times the size of the list followed. MND. Paula Martínez uses an Instagram professional account. Flinque files MND. Paula Martínez under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for MND. Paula Martínez runs to 18 words across 5 lines. The bio mentions @realmadridue, @nutriologapaulamartinez and @caedar.mx. The latest activity Flinque has on record for MND. Paula Martínez dates from September 2022.
Story Highlights
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82 Posts
Of the 10 most recent posts shown for MND. Paula Martínez, 6 are videos and 4 are carousels. That mix leans toward videos. 82 published posts give MND. Paula Martínez a moderate archive on Instagram. Against the audience, that is roughly 81 followers for each post published. MND. Paula Martínez also keeps 10 story highlights on the profile. 7 of those 10 carry captions, averaging 78 words each. The captions are written mainly in Spanish. Words that recur across them include nutrición, grandes, personas, salud and pmcid.
El deporte sin duda forja el carácter y una vez que dejas de hacerlo a nivel competitivo, te das cuenta de cómo se traslada a todas las áreas de tu vida. Si eres exigente en una cosa, lo eres en todo.
La nutrición me ha permitido crecer, acompañar y ejercer con mucho compromiso y responsabilidad de que alguien más está depositando su confianza en mí trabajo. Pero sin duda alguna, es una profesión que me ha hecho mejor persona, me ha enseñado a escuchar, respetar procesos y sentir un gran orgullo de ver el crecimiento de todos los que me permiten acompañarlos.
📌Gracias a por el evento del fin de semana! Con increíbles personas, atletas y ponentes 🙌🏼 e increíbles fotos de
🧠 La evidencia científica muestra (Kobayashi et al., 2025).que la exposición prolongada al entrenamiento de fuerza, en conjunto con otros factores como un adecuado aporte energético, una ingesta suficiente de carbohidratos, niveles óptimos de vitamina D, una correcta periodización del entrenamiento, un descanso adecuado y la ausencia de estados de baja disponibilidad energética 👀, contribuye a mejorar la salud ósea y a reducir la probabilidad de fracturas por estrés🙌🏼
📌 DOI: 10.3390/sports
PMC
📌 PMID:
PMC
📌 PMCID: PMC
📚
(Meyer et al., 2025) — DOI: 10.3390/nu — PMCID: PMC
Wells et al. (2020). AIS/NEDC position statement on disordered eating in high-performance sport. Br J Sports Med. doi:10.1136/bjsports-
Treasure, J., Schmidt, U., & Furukawa, T. A. (2022). Treatment of eating disorders: A systematic meta-review of meta-analyses. BMC Psychiatry, 22, 731.
PMCID: PMC9813802
PMID:
Afortunada por las personas que se van cruzando en el camino, es un honor poder convivir con grandes profesionales pero sobre todo grandes seres humanos, compartiendo la misma pasión, es un honor ser parte de un grupo en donde se trabaja en equipo y en donde aprendemos unos de otros. Es un honor conocer a tanta gente tan bonita e interesada por aprender y definitivamente es un honor dedicarnos a lo que más nos gusta.
Para conseguir grandes cosas no hay un camino fácil, ni rápido, pero es eso lo que te hace sentir que realmente ha valido la pena. Terminando una de las muchas metas que tengo y orgullosa del esfuerzo que me tomó llegar aquí.
MND. Paula Martínez's engagement
MND. Paula Martínez's engagement rate on Instagram is 6.14%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 16 followers. An average post collects 407 likes and 26 comments, close to 16 likes for each comment.
Engagement rate
6.14%
- Avg likes
- 407
- Avg comments
- 26
- Interactions : followers
- 1 : 16
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Research MND. Paula Martínez further
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Frequently asked questions
These answers about MND. Paula Martínez are generated from the Instagram profile data Flinque holds for the account.
Who is MND. Paula Martínez?
MND. Paula Martínez (@paulamartinez95) is an Athlete creator on Instagram, also filed under Fitness & Health. MND. Paula Martínez uses an Instagram professional account. The Instagram bio for MND. Paula Martínez runs to 18 words across 5 lines.
How many followers does MND. Paula Martínez have?
MND. Paula Martínez has 6,653 followers on Instagram (6.7K). MND. Paula Martínez follows 2,252 accounts, so the audience is roughly 3 times the size of the list followed. 82 published posts give MND. Paula Martínez a moderate archive on Instagram.
What is MND. Paula Martínez's engagement rate?
MND. Paula Martínez's engagement rate on Instagram is 6.14%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 16 followers. An average post collects 407 likes and 26 comments, close to 16 likes for each comment.
What does MND. Paula Martínez post about on Instagram?
Flinque files MND. Paula Martínez under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for MND. Paula Martínez, 6 are videos and 4 are carousels. The 7 recent Instagram captions Flinque holds for MND. Paula Martínez repeatedly use the words nutrición, grandes, personas, salud and pmcid. MND. Paula Martínez writes those captions mainly in Spanish. MND. Paula Martínez keeps 10 story highlights, which open with a free Flinque account.
How do I contact MND. Paula Martínez for a collaboration?
MND. Paula Martínez's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist MND. Paula Martínez and use Flinque's outreach tools wherever a contact route is on file.
Links
MND. Paula Martínez's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with MND. Paula Martínez.