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Paul Lomas (@paul_lomas_65group), Instagram profile photo
Verified on Instagram

Paul Lomas

Health/beauty
@paul_lomas_65group
Author & founder of @65beauty_ with 3 salons in Brentwood & London. Former S&C for premier league footballers. Training at 65Academy. 65beauty.co.uk
  • Beauty & Skincare
  • Following 2.5K
  • Followers 30.6K
  • Engagement 0.02%
  • Avg comments 1

About Paul Lomas

Paul Lomas (@paul_lomas_65group) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. The account has 30,573 followers and 4,077 published posts. Recent posts average 6 likes and 1 comment, an engagement rate of 0.02%.

With 30.6K followers, Paul Lomas is a micro creator by the common 10,000 to 100,000 definition. Paul Lomas follows 2,515 accounts, so the audience is roughly 12 times the size of the list followed. Paul Lomas carries Instagram's verified badge and uses an Instagram professional account. Flinque files Paul Lomas under Health/beauty, with Beauty & Skincare as a secondary category.

The Instagram bio for Paul Lomas runs to 23 words. The bio mentions @65beauty_. The latest activity Flinque has on record for Paul Lomas dates from January 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

4,077 Posts

Of the 10 most recent posts shown for Paul Lomas, 5 are single images, 4 are carousels and 1 is a video. No single format accounts for most of them. With 4,077 posts published, Paul Lomas's archive runs well past the 2,000 mark. Against the audience, that is roughly 7.5 followers for each post published. Paul Lomas also keeps 20 story highlights on the profile. All 10 carry captions, averaging 51 words each. The captions are written mainly in English. Words that recur across them include christmas, it’s, plan, darcy and westham. The captions tag #westham, #whufc, #mysteryplayer, #christmas and #dogs.

With the performances on the pitch it’s time to bring on Darcy the dog! #westham #whufc
#mysteryplayer Paulo Wanchope
7am walk with the dogs….watch Darcy the dog catch this well, I reckon she would get a game at lovely way to start Christmas Day. #christmas #dogs
West Ham, Brexit & Broken Decisions – Same Mess, Different Shirt

This West Ham situation honestly feels like Brexit played out in claret and blue.

You’ve got a fanbase split straight down the middle, shouting past each other, both convinced they’re right – just like the country was.

On one side:
Moyes out. Stale football. No plan. No future. We won the Europa Conference League despite him, not because of him.

On the other:
Moyes in. “He brought us success.” “Give him money.” “Stability.” Sound familiar?

That’s the same argument we heard with Brexit:
“We’re strong.”
“We’ll be better off.”
“Trust the process.”

At the time, the UK economy was strong. Just like West Ham after Prague. European trophy. Massive goodwill. Momentum. Platform to kick on.

And what did we do?

We doubled down on the same leadership, the same thinking, the same risk-averse, backwards logic – while everyone around us moved forward.

Fast-forward to now.

UK economy? Struggling. Isolated. Quietly edging back towards Europe cap in hand.
West Ham? Sleepwalking towards relegation with no identity, no progression, and a squad built with no coherent plan.

The real problem isn’t managers or even players – just like Brexit wasn’t just the vote.

It’s shit governance and lies nothing more

A board with no long-term football vision. Short-term decisions. Panic buys. No succession planning. No modern structure.

And here’s the uncomfortable truth no one wants to say out loud:

Sometimes things don’t change until they break.

The UK is slowly realising it needs Europe again.
West Ham might need relegation to finally clear house – boardroom included – and reset the entire club properly.

Painful? Yes.
Necessary? Maybe.

Because clinging to past success while ignoring present reality is exactly how you end up exactly where we are now – angry, divided, and sliding backwards. #westham
What an amazing night!!! Didn’t plan it stumbled across the venue ended up “out out” #love it, sometimes the unplanned is the best night out
Happy Christmas from all of us at looking forward to a new year
Guys want your old hair back? Come see us the best PRP clinic in England, really friendly and welcoming. The nurses will talk you through everything they are doing, and for the wife’s and girlfriends treat the to a membership to the Botox club or even some new locks from this Christmas they’ll love you forever 😘
It’s #beaujolaisnouveau time this takes me to #france where I lived for years. This song is also very #nostalgic for me who else knows about this festival?
Are you ready for our new practitioner? She is well respected, incredibly talented and at both clinics from tomorrow get in touch. As a credited teacher you are in great hands with this one! #btentwood #lipblushtattoo #lipstick
No words!

Paul Lomas's engagement

Paul Lomas's engagement rate on Instagram is 0.02%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 5,000 followers. Comments stay close to likes on Paul Lomas's posts, at 6 likes and 1 comment on average, about 6 likes per comment.

Engagement rate

0.02%

Avg likes
6
Avg comments
1
Interactions : followers
1 : 5,000

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Frequently asked questions

These answers about Paul Lomas are generated from the Instagram profile data Flinque holds for the account.

Who is Paul Lomas?

Paul Lomas (@paul_lomas_65group) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. Paul Lomas carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Paul Lomas runs to 23 words.

How many followers does Paul Lomas have?

Paul Lomas has 30,573 followers on Instagram (30.6K). Paul Lomas follows 2,515 accounts, so the audience is roughly 12 times the size of the list followed. With 4,077 posts published, Paul Lomas's archive runs well past the 2,000 mark.

What is Paul Lomas's engagement rate?

Paul Lomas's engagement rate on Instagram is 0.02%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 5,000 followers. Comments stay close to likes on Paul Lomas's posts, at 6 likes and 1 comment on average, about 6 likes per comment.

What does Paul Lomas post about on Instagram?

Flinque files Paul Lomas under Health/beauty, with Beauty & Skincare as a secondary category. Of the 10 most recent posts shown for Paul Lomas, 5 are single images, 4 are carousels and 1 is a video. The 10 recent Instagram captions Flinque holds for Paul Lomas repeatedly use the words christmas, it’s, plan, darcy and westham. Paul Lomas's captions carry hashtags such as #westham, #whufc and #mysteryplayer. Paul Lomas writes those captions mainly in English. Paul Lomas keeps 20 story highlights, which open with a free Flinque account.

How do I contact Paul Lomas for a collaboration?

Paul Lomas's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Paul Lomas and use Flinque's outreach tools wherever a contact route is on file.

Paul Lomas's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Paul Lomas.

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