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Parmigiano Reggiano UK

Food & beverage
@parmigianoreggianouk
🧀100% natural; produced in Italy using only milk, salt & rennet. #TheOnlyParmesan #ParmigianoReggiano
  • Food & Cooking
  • Following 1.6K
  • Followers 12.3K
  • Engagement 1.03%
  • Avg comments 17

About Parmigiano Reggiano UK

Parmigiano Reggiano UK (@parmigianoreggianouk) is a Food & beverage creator on Instagram, also filed under Food & Cooking. The account has 12,299 followers and 1,020 published posts. Recent posts average 124 likes and 17 comments, an engagement rate of 1.03%.

With 12.3K followers, Parmigiano Reggiano UK is a micro creator by the common 10,000 to 100,000 definition. Parmigiano Reggiano UK follows 1,645 accounts, so the audience is roughly 7.5 times the size of the list followed. Parmigiano Reggiano UK is set up as an Instagram business account. Flinque files Parmigiano Reggiano UK under Food & beverage, with Food & Cooking as a secondary category.

The Instagram bio for Parmigiano Reggiano UK runs to 12 words across 2 lines. The bio tags #TheOnlyParmesan and #ParmigianoReggiano. The latest activity Flinque has on record for Parmigiano Reggiano UK dates from June 2026.

Story Highlights

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1,020 Posts

Of the 10 most recent posts shown for Parmigiano Reggiano UK, 6 are videos, 3 are carousels and 1 is a single image. That mix leans toward videos. Parmigiano Reggiano UK has built a substantial archive of 1,020 posts. Against the audience, that is roughly 12 followers for each post published. Parmigiano Reggiano UK also keeps 6 story highlights on the profile. All 10 carry captions, averaging 145 words each. The captions are written mainly in English. Words that recur across them include parmigianoreggiano, euquality, tasteofeurope, enjoyitsfromeurope and visit. The captions tag #parmigianoreggiano, #euquality, #tasteofeurope, #enjoyitsfromeurope and #parmigianoreggianouk.

Ad. Cheese Lovers Unite! Parmigiano Reggiano DOP is so much more than just something to grate onto pasta; although let’s be honest, that is also always a great way to use it.

How I love to use Parmigiano Reggiano DOP to add flavour:

🧀Grated onto scrambled eggs

🧀On a cheeseboard paired with honey

🧀In cauliflower cheese to rev up the flavour!

🧀In cheesy biscuits

🧀The rind is sensational in stocks and soups - think of it like a tea bag, adding flavour you remove at the end (make sure to give the rind a wash before cooking with it!)

🧀Finely grated and mixed into meatballs - heaven

Parmigiano Reggiano has DOP status, which means its production is protected. It can only be made in a small area of Northern Italy, and the cattle that produce the milk used in Parmigiano Reggiano DOP follow a specific diet. This means that the milk used to make the cheese has distinct characteristics unique to its part of the world. This is an important part of what makes the cheese’s flavours so special and inimitable. I thought that was so interesting!

You can find authentic Parmigiano Reggiano DOP in most supermarkets, but you need to know what you’re looking for - you’ll find the red and yellow DOP symbol on the packaging and the iconic needlestamp on the rind.

Visit for more information on Parmigiano Reggiano DOP.

#ParmigianoReggiano #ParmigianoReggianoUK #EUquality #tasteofeurope #enjoyitsfromeurope

This content has been created in partnership with and co-funded by the European Union, according to EU Regulation n..
ad Let me teach you one of my favourite party tricks: these Parmigiano Reggiano DOP sablé biscuits are the perfect aperitivo bite to serve alongside something chilled and fresh. They are very savoury and incredibly moorish!

For this recipe, I used 24-month Parmigiano Reggiano DOP (a lot of it) – a beautifully balanced maturity – but you can experiment with different maturities and ratios depending on the flavour profile you prefer.

Will you be trying this for your next dinner party?

Ingredients
120g unsalted butter, room temperature
150g finely microplaned Parmigiano Reggiano DOP
150g plain flour
1 tsp very finely chopped fresh thyme
1 tsp finely grated lemon zest

A Taste of Europe.

#ParmigianoReggiano #ParmigianoReggianoUK #EUquality #tasteofeurope #enjoyitsfromeurope

Visit for more information on Parmigiano Reggiano DOP.

This content has been created in partnership with and co-funded by the European Union, according to EU Regulation n..
The wheel shape of Parmigiano Reggiano DOP isn’t just traditional, it’s designed to support optimal ageing.

When pressed into a wheel, the pressure distributes evenly, helping it develop the firm, crumbly texture and complex flavour it’s famous for. The curved surface also encourages moisture to evaporate gradually, preventing cracks and ensuring a uniform interior.

When it’s time to serve, the wheel can be cut into wedges or chunks that preserve both texture and flavour, making each piece a perfect example of centuries of tradition and science working together.

Visit us at: for more on Parmigiano Reggiano DOP.

This content is co-funded by the European Union, according to EU Regulation n..

#tasteofeurope #enjoyitsfromeurope #parmigianoreggiano #euquality
Ad. Let’s talk about - the most versatile and unique cheese that is made now, almost the same way it was nearly 1,000 years ago.

Each bite is a Taste of Europe. Scroll through for some of my favourite facts and ways to use it.

#ParmigianoReggiano #ParmigianoReggianoUK #EUquality #tasteofeurope #enjoyitsfromeurope
Visit for more information on Parmigiano Reggiano DOP.
This content has been created in partnership with and co-funded by the European Union, according to EU Regulation n..
#ad Parmigiano Reggiano DOP certainly needs no introduction – but here are a few things I bet you didn’t know about the king of cheeses (at least in my opinion).

Did you know it’s made with just three ingredients, and produced in a handful of provinces under strict DOP regulations? That, much like a fine wine, it comes in different ages? Even I, a Parmigiano Reggiano DOP devotee, had never come across a whopping 120 months (!) until I tried it in this video.

A Taste of Europe.

#ParmigianoReggiano #ParmigianoReggianoUK #EUquality #tasteofeurope enjoyitsfromeurope

Visit for more information on Parmigiano Reggiano DOP.

This content has been created in partnership with and co-funded by the European Union, according to EU Regulation n..
If you want to make anything taste incredible… make this. 🧄🧈✨

My Garlic & Parmigiano Reggiano DOP butter is one of those simple little kitchen tricks that turns everyday food into something seriously special.

All you need:
Butter, garlic, Parmigiano Reggiano DOP, oregano and black pepper. That’s it. So simple, but the flavour is out of this world.
Mash everything together until it’s beautifully combined, spoon it onto parchment paper, roll it up like a cracker, and pop it into the fridge to set. Then just slice whenever you fancy a little burst of flavour.

Melt it over roasted potatoes, toss it through roasted vegetables, or spread it on a crunchy slice of toast for the most delicious snack.

Trust me… once you make this, you’ll want to keep a roll of it in your fridge at all times. 😉
Would you try it?

Visit for more information on Parmigiano Reggiano DOP.

#ParmigianoReggiano #ParmigianoReggianoUK #EUquality #tasteofeurope #enjoyitsfromeurope

This content has been created in partnership with and co-funded by the European Union, according to EU Regulation n..

AD
We absolutely love working with, our Parmigiano Reggiano DOP brand ambassador 💚

From his courgette fritters to his arancini, Parmigiano Reggiano DOP wedges, aubergine bruschetta and artichoke salad, each recipe shows just how iconic the cheese can be.

What’s been your favourite recipe we've shared from? We’d love to know! Scroll back on our profile to discover more.

For more ways to cook with Parmigiano Reggiano DOP, visit us at:

This content is co-funded by the European Union, according to EU Regulation n..

#tasteofeurope #enjoyitsfromeurope #parmigianoreggiano #euquality
Spring is the perfect time to celebrate flavours that grow with the season.

Try Parmigiano Reggiano DOP with honey from local hives, a touch of fresh rosemary or ripe figs and a homemade jam. Using ingredients at their peak brings out the best in the cheese while keeping your cooking natural and sustainable.

Simple, seasonal and full of flavour.

Visit us at: for more on Parmigiano Reggiano DOP.

This content is co-funded by the European Union, according to EU Regulation n..

#tasteofeurope #enjoyitsfromeurope #parmigianoreggiano #euquality
Cavolo Nero anchovy chickpeas & crispy breadcrumbs with Parmigiano Reggiano DOP

Serves 2

Takes 20 mins

200g Cavolo Nero

50g Parmigiano Reggiano DOP

3 garlic cloves

50g tin anchovies in olive oil

3 tbsp extra virgin olive oil

1 lemon

30g panko breadcrumbs

big pinch chilli flakes

570g jar chickpeas - I love the giant ones here

100g frozen petits pois or frozen peas

1 baby gem or cos lettuce

Bring a large pan of salted water to the boil. Strip the Cavolo Nero leaves from the stalks and drop the leaves into the water (save the stalks to finely chop into the base of a soup). Cook for 5 minutes.
Meanwhile finely grate the Parmigiano Reggiano DOP and finely slice the garlic cloves.
Drain the leaves using tongs and put into a blender with the anchovies and their oil from the tin,1 tbsp olive oil, lemon zest, grated cheese and a few good grinds of black pepper. Blitz until a vivid green smooth sauce.
Fry the breadcrumbs in 1 tbsp oil until golden and crisp. Stir through some salt and the chilli flakes. Set aside.
Pour the remaining olive oil into a high-sided frying pan over a medium heat, add the garlic and cook, stirring until just golden. Drain the chickpeas and tip into the pan, pour in your green sauce, add the peas and give everything a good mix together. Cook for a few minutes, adding a splash of water to get to your fave sauce consistency and until hot through. Season to taste with lemon juice, salt and pepper.
Slice the lettuce and toss in remaining lemon juice. Serve the chickpeas topped with the crispy breadcrumbs and little gem. Banging.

Visit for more information on Parmigiano Reggiano DOP.

#ParmigianoReggiano #ParmigianoReggianoUK #EUquality #tasteofeurope #enjoyitsfromeurope
Parmigiano Reggiano DOP... in dessert? The legendary showed us how it’s done in a masterclass at Westminster Kingsway College. He created sweet ravioli filled with ricotta and poached pears, aromatic with lemon zest and drizzled with honey. He’s inviting us to rethink an ingredient we thought we knew inside out in Sunday’s newsletter - make sure you’re signed up for this recipe and more.

This content has been created in partnership with and co-funded by the European Union, according to EU Regulation n.

#ParmigianoReggiano #ParmigianoReggianoUK #EUquality #tasteofeurope #enjoyitsfromeurope

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Parmigiano Reggiano UK's engagement

Parmigiano Reggiano UK's engagement rate on Instagram is 1.03%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 97 followers. Comments stay close to likes on Parmigiano Reggiano UK's posts, at 124 likes and 17 comments on average, about 7.3 likes per comment.

Engagement rate

1.03%

Avg likes
124
Avg comments
17
Interactions : followers
1 : 97

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Frequently asked questions

These answers about Parmigiano Reggiano UK are generated from the Instagram profile data Flinque holds for the account.

Who is Parmigiano Reggiano UK?

Parmigiano Reggiano UK (@parmigianoreggianouk) is a Food & beverage creator on Instagram, also filed under Food & Cooking. Parmigiano Reggiano UK is set up as an Instagram business account. The Instagram bio for Parmigiano Reggiano UK runs to 12 words across 2 lines.

How many followers does Parmigiano Reggiano UK have?

Parmigiano Reggiano UK has 12,299 followers on Instagram (12.3K). Parmigiano Reggiano UK follows 1,645 accounts, so the audience is roughly 7.5 times the size of the list followed. Parmigiano Reggiano UK has built a substantial archive of 1,020 posts.

What is Parmigiano Reggiano UK's engagement rate?

Parmigiano Reggiano UK's engagement rate on Instagram is 1.03%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 97 followers. Comments stay close to likes on Parmigiano Reggiano UK's posts, at 124 likes and 17 comments on average, about 7.3 likes per comment.

What does Parmigiano Reggiano UK post about on Instagram?

Flinque files Parmigiano Reggiano UK under Food & beverage, with Food & Cooking as a secondary category. Of the 10 most recent posts shown for Parmigiano Reggiano UK, 6 are videos, 3 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Parmigiano Reggiano UK repeatedly use the words parmigianoreggiano, euquality, tasteofeurope, enjoyitsfromeurope and visit. Parmigiano Reggiano UK's captions carry hashtags such as #parmigianoreggiano, #euquality and #tasteofeurope. Parmigiano Reggiano UK writes those captions mainly in English. The bio tags #TheOnlyParmesan and #ParmigianoReggiano. Parmigiano Reggiano UK keeps 6 story highlights, which open with a free Flinque account.

How do I contact Parmigiano Reggiano UK for a collaboration?

Parmigiano Reggiano UK's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Parmigiano Reggiano UK and use Flinque's outreach tools wherever a contact route is on file.

Parmigiano Reggiano UK's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Parmigiano Reggiano UK.

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