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Parinaz Haghnejad (@parinazbano), Instagram profile photo
Verified on Instagram

Parinaz Haghnejad

Public figure
@parinazbano
📍Toronto🇨🇦CANADA 🇨🇦 Welcome to my lifestyle Picture of my favourite things Photo of my life, selfie, food, design and...
  • Lifestyle
  • Food & beverage
  • Food & Drink
  • Cuisine
  • Digital Creator
  • Following 130
  • Followers 27.8K
  • Engagement 1.85%
  • Avg comments 41

About Parinaz Haghnejad

Parinaz Haghnejad (@parinazbano) is a Public figure creator on Instagram, also filed under Lifestyle and Food & beverage. The account has 27,799 followers and 1,232 published posts. Recent posts average 475 likes and 41 comments, an engagement rate of 1.85%.

With 27.8K followers, Parinaz Haghnejad is a micro creator by the common 10,000 to 100,000 definition. Set against 130 accounts followed, the audience works out to about 214 followers per account Parinaz Haghnejad follows. Parinaz Haghnejad carries Instagram's verified badge and uses an Instagram professional account. Flinque files Parinaz Haghnejad under 6 categories, led by Public figure and followed by Lifestyle, Food & beverage, Food & Drink, Cuisine and Digital Creator.

The Instagram bio for Parinaz Haghnejad runs to 19 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Parinaz Haghnejad dates from December 2025.

Story Highlights

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1,232 Posts

Of the 10 most recent posts shown for Parinaz Haghnejad, 6 are carousels and 4 are videos. That mix leans toward carousels. Parinaz Haghnejad has built a substantial archive of 1,232 posts. Against the audience, that is roughly 23 followers for each post published. Parinaz Haghnejad also keeps 76 story highlights on the profile. 8 of those 10 carry captions, averaging 20 words each. The captions are written mainly in Arabic. Words that recur across them include زندگی and happy.

اميدوارم سال ٢٠٢٦ سال بهترى باشه. پر از حال خوب و سلامتى. چند ساعت ديگه سال عوض ميشه و وارد سالى ميشيم كه بايد بسازيمش و شروعش كنيم.

Happy New Year. 2026
دو چیز هیچ وقت از یاد آدما نمیره:
دوستای خوب و روزهای خوب
یه چیز هم هیچ وقت از دل آدم نمیره
روزهای خوبی که با دوستای خوب گذشت...
⁨ بین این همه شلوغی زندگی
بین این همه دلواپسی
بین این همه نگرانی
بین این همه روزمرگی
یادت نره زندگی کنی!⁩
⁨ مواد آش نخود:
پياز داغ - سير داغ - نعنا داغ
نخود پخته يا كنسرو نخود
جو پرك
گشنيز و جعفرى( بيشتر گشنيز) اسفناج براى لعاب
آب مرغ با آب قلم
كشك⁩
ﺩﺳﺘﻬﺎﯾﺖ ﺭﺍ ﮐﻪ ﺑﺎﺯ ﮐﻨﯽ,
ﺑﻪ ﻫﯿﭻ ﺟﺎ ﺑﻨﺪ ﻧﯿﺴﺘﻢ ؛
ﺳﻘﻮﻁ ﻣﯽ ﮐﻨﻢ.....

.
Happy Halloween 🎃 2025
چیزی که آدم‌ها رو به هم نزدیک می‌کنه، بلد بودنه.
واقعا دلخوشی های کوچیک
رو باید چسبید
تو دنیایی که نمیدونیم
زندگی ما رو به کجاها می‌بره

Parinaz Haghnejad's engagement

Parinaz Haghnejad's engagement rate on Instagram is 1.85%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 54 followers. An average post collects 475 likes and 41 comments, close to 12 likes for each comment.

Engagement rate

1.85%

Avg likes
475
Avg comments
41
Interactions : followers
1 : 54

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research Parinaz Haghnejad further

Flinque ranks Instagram creators in Public figure, Lifestyle, Food & beverage, Food & Drink and Digital Creator, categories Parinaz Haghnejad is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Parinaz Haghnejad are generated from the Instagram profile data Flinque holds for the account.

Who is Parinaz Haghnejad?

Parinaz Haghnejad (@parinazbano) is a Public figure creator on Instagram, also filed under Lifestyle and Food & beverage. Parinaz Haghnejad carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Parinaz Haghnejad runs to 19 words across 4 lines.

How many followers does Parinaz Haghnejad have?

Parinaz Haghnejad has 27,799 followers on Instagram (27.8K). Set against 130 accounts followed, the audience works out to about 214 followers per account Parinaz Haghnejad follows. Parinaz Haghnejad has built a substantial archive of 1,232 posts.

What is Parinaz Haghnejad's engagement rate?

Parinaz Haghnejad's engagement rate on Instagram is 1.85%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 54 followers. An average post collects 475 likes and 41 comments, close to 12 likes for each comment.

What does Parinaz Haghnejad post about on Instagram?

Flinque files Parinaz Haghnejad under 6 categories, led by Public figure and followed by Lifestyle, Food & beverage, Food & Drink, Cuisine and Digital Creator. Of the 10 most recent posts shown for Parinaz Haghnejad, 6 are carousels and 4 are videos. The 8 recent Instagram captions Flinque holds for Parinaz Haghnejad repeatedly use the words زندگی and happy. Parinaz Haghnejad writes those captions mainly in Arabic. Parinaz Haghnejad keeps 76 story highlights, which open with a free Flinque account.

How do I contact Parinaz Haghnejad for a collaboration?

Parinaz Haghnejad's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Parinaz Haghnejad and use Flinque's outreach tools wherever a contact route is on file.

Parinaz Haghnejad's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Parinaz Haghnejad.

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