- Following 58
- Followers 5.3K
- Engagement 0.24%
- Avg likes 12
- Avg comments 1
About Paragym
Paragym (@paragymspace) is a Gym/Physical Fitness Center creator on Instagram. The account has 5,294 followers and 363 published posts. Recent posts average 12 likes and 1 comment, an engagement rate of 0.24%.
Paragym belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 58 accounts followed, the audience works out to about 91 followers per account Paragym follows. Paragym carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Paragym under a single category, Gym/Physical Fitness Center.
The Instagram bio for Paragym runs to 12 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Paragym dates from December 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
363 Posts
Of the 10 most recent posts shown for Paragym, 5 are single images, 4 are videos and 1 is a carousel. No single format accounts for most of them. 363 published posts give Paragym a moderate archive on Instagram. Against the audience, that is roughly 15 followers for each post published. Paragym also keeps 11 story highlights on the profile. All 10 carry captions, averaging 132 words each. Words that recur across them include join, movement, décembre, janvier and december. The captions tag #paragym, #paragymchristmaschallenge, #acroyoga, #acrofun and #montrealacro.
Paragym sera **fermé toute la journée** aux dates suivantes:
• 24, 25 et 26 décembre
• 31 décembre, 1er et 2 janvier 2026
👉 Tous les autres jours: horaire habituel.
On recharge les batteries, on laisse tomber la craie… et on revient en force 💥
Toute l’équipe Paragym vous souhaite un excellent temps des fêtes🎁❄️
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🎄 HOLIDAY CLOSURE – PARAGYM ❄️
Paragym will be **closed all day** on the following dates:
• December 24, 25 & 26
• December 31, January 1st & 2nd, 2026
👉 All other days: regular schedule.
Time to rest, reset, and come back stronger 💥
The entire Paragym team wishes you a great holiday season 🎁❄️
18 décembre | À partir de 20h
Rejoins-nous pour une soirée festive de mouvement, de bouffe et de communauté chez Paragym.
C’est un potluck — apporte quelque chose à partager, sucré ou salé, fait maison ou acheté. Viens manger, bouger, flipper et t’amuser avec nous.
La soirée marque aussi le lancement du défi des 12 jours. On le démarre ensemble sur place, on explique le concept et on se met en action dès le soir même. Attends-toi à des défis ludiques, de l’acrobatie spontanée et une belle énergie de groupe.
Aucune pression, aucune performance. Juste s’entraîner, passer du bon temps et célébrer ensemble dans une ambiance de fête.
Au programme:
Potluck (repas partagé)
Entraînement libre / acrobaties
Lancement du défi des 12 jours
Musique, rires et bonne vibe
Viens pour la bouffe. Reste pour les flips. Repartez rechargé.
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🎄 Christmas Party at Paragym 🎄
December 18 | From 8:00 PM
Join us for a festive night of movement, food, and community at Paragym.
This is a potluck event—bring something to share, sweet or savory, homemade or store-bought. Come eat, flip, and celebrate together.
The night will also mark the kickoff of our 12 Days Challenge. We’ll launch it together, explain the rules, and get moving right away. Expect playful challenges, spontaneous acrobatics, and collective energy.
No pressure, no performance—just training, hanging out, and having fun in a holiday atmosphere.
What to expect:
Potluck dinner
Open training / playful acrobatics
12 Days Challenge kickoff
Music, laughs, and good vibes
Come for the food. Stay for the flips. Leave charged.
📍 Paragym
Join the Combined Acrodance & Duo Acrodance Workshop with Joel — beginner-friendly, creative, and full of energy.
December 15 • 6–8 PM.
Click the link in bio to reserve your spot.
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Bougez, enchaînez et volez avec nous.
Rejoignez l’Atelier de danse acro combinée & duo acrodance avec Joel — accessible, créatif et plein d’énergie.
15 décembre • 18h–20h.
Cliquez sur le lien dans la bio pour réserver votre place.
Celebrate the season with 12 days of movement, community, and festive fun! Complete all 12 daily challenges and earn your $50 Paragym Gift Certificate, which you can keep for yourself or gift to a loved one.
All participants who complete or at least attempt all 12 challenges are invited to a free photoshoot with professional equipment on Day 13.
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HOW TO JOIN
Participants must register their full name by one of the following:
- In person at Paragym reception
- By phone:
- By email:
Participants must have an active Paragym membership during the challenge period.
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HOW TO COMPLETE THE CHALLENGE
To officially complete each daily challenge, participants must:
1. Record a video performing the daily challenge.
2. Either:
- Post it on Instagram (Stories) and include #paragymchristmaschallenge,
OR
- Email it to with the subject line: “#paragym christmas challenge”
3. Challenges must be completed within the 12-day challenge window.
4. All 12 challenges must be completed to receive the $50 gift certificate.
5. Participants who complete OR at least attempt all 12 challenges will receive access to the Day 13 photoshoot.
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THE REWARDS
🎁 $50 Paragym Gift Certificate
Awarded to participants who complete all 12 challenges.
Valid toward classes, workshops, or merchandise.
May be gifted to a friend or family member.
📸 Free Photoshoot – Day 13
Open to all participants who completed or attempted all 12 challenges, regardless of whether each challenge was fully successful.
*Challenge 12 may also be completed at the party.
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IMPORTANT DETAILS
- No point system — simply complete or attempt each daily challenge and submit your video.
- Late submissions are not accepted unless completing Challenge 12 at the Christmas Party.
- By participating, you consent to Paragym sharing or reposting your videos (unless you specify otherwise in writing).
- Paragym may update or modify rules if necessary.
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Let’s celebrate fitness, fun, and community—happy holidays from Paragym!
(English below)
Prêt à vous envoler?
Rejoignez Liz & Achaïque pour une série progressive de 6 semaines dédiée au plaisir et à la fluidité! Que vous soyez débutant ou que vous souhaitiez perfectionner vos transitions, ce cours est fait pour vous.
🤝 Pas de partenaire? Aucun problème, venez seul(e) ou accompagné(e)!
📅 Quand: Les dimanches de 13h à 14h30 (Dès le 18 janvier)
📍 Lieu: Paragym
🔗 Réservez votre place via le lien en bio!
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Ready to fly?
Join Liz & Achaïque for a 6-week progressive series dedicated to fun and flow! Whether you are a complete beginner or looking to refine your transitions, this workshop is for you.
🤝 No partner? No problem, come solo or with a friend!
📅 When: Sundays 1pm - 2:30pm (Starts Jan 18)
📍 Location: Paragym
🔗 Book your spot via link in bio!
#Acroyoga #AcroFun #Paragym #MontrealAcro #Movement
Level 1 (Backflip): Sundays starting Jan 4, 1:00–2:30 PM
Level 2 (Roundoff-Back • Standing Back • Back Handspring): requires Level 1 or solid basics + spotting knowledge. Tuesdays, starting second week of January.
Each level runs 12 weeks, 1h30/week, plus up to 2 open practices weekly, video feedback, and coordination to train together.
Without the special membership, the program is $133/month.
Don’t miss it. Link in bio.
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La prochaine saison commence en janvier et les places sont maintenant ouvertes.
Niveau 1 (Backflip): les dimanches dès le 4 janv., 13h00–14h30
Niveau 2 (Rondade-Back • Back debout • Flip arrière): prérequis — Niveau 1 ou bonnes bases + notions de spotting. Les mardis, dès la 2e semaine de janvier.
Chaque niveau dure 12 semaines, 1h30/semaine, avec jusqu’à 2 pratiques libres/semaine, analyse vidéo et organisation d’entraînement en groupe.
Sans le membership spécial, le programme est 133 $/mois.
Ne manque pas ta chance. Lien en bio.
Mais la vérité, c’est qu’il n’y a aucune limite à ce que tu peux atteindre — et il n’est jamais trop tard pour commencer.
As-tu déjà rêvé de devenir plus fort, plus souple, plus acrobatique? De réaliser ce que tu croyais impossible, ou d’accomplir ce rêve de gymnastique que tu pensais avoir laissé derrière toi?
Tu peux encore le faire!
...
Becoming a real acrobat is hard.
But the truth is, there’s no limit to what you can achieve — and it’s never too late to start.
Have you ever dreamed of becoming stronger, more flexible, more acrobatic? Of doing what you thought was impossible, or finally chasing that gymnastics dream you thought you’d left behind?
You still can.
Handstands • Acrobaties • Cirque aérien • Parkour • Gymnastique • Mouvement
Tout ça accessible même aux débutants.
Paragym — La maison de toutes les acrobaties.
...
🔥 Just a regular day at Paragym...
Handstands • Acrobatics • Aerial Circus • Parkour • Gymnastics • Movement
All fully accessible to beginners.
Paragym — The home of all acrobatics.
Paragym's engagement
Paragym's engagement rate on Instagram is 0.24%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 417 followers. An average post collects 12 likes and 1 comment, close to 12 likes for each comment.
Engagement rate
0.24%
- Avg likes
- 12
- Avg comments
- 1
- Interactions : followers
- 1 : 417
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Frequently asked questions
These answers about Paragym are generated from the Instagram profile data Flinque holds for the account.
Who is Paragym?
Paragym (@paragymspace) is a Gym/Physical Fitness Center creator on Instagram. Paragym carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Paragym runs to 12 words across 3 lines.
How many followers does Paragym have?
Paragym has 5,294 followers on Instagram (5.3K). Set against 58 accounts followed, the audience works out to about 91 followers per account Paragym follows. 363 published posts give Paragym a moderate archive on Instagram.
What is Paragym's engagement rate?
Paragym's engagement rate on Instagram is 0.24%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 417 followers. An average post collects 12 likes and 1 comment, close to 12 likes for each comment.
What does Paragym post about on Instagram?
Flinque files Paragym under a single category, Gym/Physical Fitness Center. Of the 10 most recent posts shown for Paragym, 5 are single images, 4 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Paragym repeatedly use the words join, movement, décembre, janvier and december. Paragym's captions carry hashtags such as #paragym, #paragymchristmaschallenge and #acroyoga. Paragym keeps 11 story highlights, which open with a free Flinque account.
How do I contact Paragym for a collaboration?
Paragym's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Paragym and use Flinque's outreach tools wherever a contact route is on file.
Links
Paragym's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Paragym.