- Following 5.9K
- Followers 6.4K
- Engagement 6.16%
- Avg likes 344
- Avg comments 56
About Phil and Kayleigh
Phil and Kayleigh (@pandk_eat) is a Food & Drink creator on Instagram, also filed under Food & Cooking and Travel Influencers. The account has 6,373 followers and 680 published posts. Recent posts average 344 likes and 56 comments, an engagement rate of 6.16%.
Phil and Kayleigh belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Phil and Kayleigh follows 5,852 accounts, close to one account followed for each of the 6,373 followers. Phil and Kayleigh uses an Instagram professional account. Flinque files Phil and Kayleigh under 3 categories, led by Food & Drink and followed by Food & Cooking and Travel Influencers.
The Instagram bio for Phil and Kayleigh runs to 15 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Phil and Kayleigh dates from April 2026.
Story Highlights
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680 Posts
Of the 10 most recent posts shown for Phil and Kayleigh, 4 are videos, 4 are carousels and 2 are single images. No single format accounts for most of them. Phil and Kayleigh has built a substantial archive of 680 posts. Against the audience, that is roughly 9.4 followers for each post published. Phil and Kayleigh also keeps 2 story highlights on the profile. All 10 carry captions, averaging 176 words each. The captions are written mainly in English. Words that recur across them include definitely, you’re, perfect, easy and best. The captions tag #paris, #drinkstagram, #comfortfood, #giveaway and #win.
All you need to do to enter is -
✅ Like this post
✅ Follow us
✅ Tag your friend you want to bring
✅ Bonus - Share to your stories and tag us
Winner will be announced Monday June 1st!
We love attending this event each year. But the summer one is just a bit more special - with the combination of the two events. Plus this year they have the new Smoke and Fire Barbecue Festival! There are also loads of live demos, classes you can take and loads of food and drink to sample from great producers! If you want to purchase tickets use the code SAVE15 to get 15% off any day standard adult tickets. This offer expires June 4th.
Fine Print -
Credit goes to © BBC Gardeners’ World events for pictures used. Tickets are non-refundable, non-exchangeable and non-transferable, and do not include travel, accommodation or expenses. There is no cash alternative. Details of giveaway and prize correct at time of print. Ticket terms and conditions apply #giveaway #win #bbcgoodfoodshow #festival #birmingham
We’ve just tried Caribbean Spiced Rum and wow… this one seriously impressed us 👀🔥
Their Island Spices rum is rich, smooth and warming, with notes of sweet vanilla, toasted nutmeg, cinnamon and raisin 🤤 You also get subtle hints of cardamom and sea salt which make it feel incredibly well balanced and perfect for sipping or mixing into cocktails ✨
We decided to make a spiced mojito and it worked SO well 🍃🍋 The tropical spice flavours paired perfectly and made such a refreshing but warming cocktail.
And what makes this brand even more special is the mission behind it ❤️ Through regular donations to, Hawksbill Rum helps support sea turtle conservation and is committed to protecting 100,000 sea turtle hatchlings every year 🐢🌍
Amazing rum AND supporting a great cause? That’s definitely something we can get behind 👏
If you love Caribbean rum, spiced cocktails or discovering award-winning drinks with a purpose… this is definitely a brand to check out 🍹✨
#rum #cocktailrecipes #mojito #savetheplanet #drinkstagram
Best spiced rum UK | Caribbean spiced rum | Easy rum cocktails | Mojito cocktail recipe | Take care of our planet | Conservation Projects | Summer Cocktails
The pesto is made with spinach, pine kernels, caramelised onions and white miso — so we expected a really punchy, bold flavour 🤤
But actually, it was much milder than we thought! Still tasty, just more subtle and creamy than intense 👏✨
Next time I think we are going to experiment with the recipe a little. We’d probably add a little garlic for extra depth, and asparagus would work SO well in this too 🌱 And if you wanted to add a protein, chicken would be perfect 🍗
We still got half a jar left… so we will definitely let you know how the next version turns out.
If you love easy pasta recipes, homemade dinners and trying unique ingredients, this one is worth a try. 👏🍝
#pasta #easydinner #ukfoodie #comfortfood #easyrecipes
Easy pasta recipes | Miso pesto pasta | Quick homemade dinner ideas | Creamy pasta recipe | Midweek Meal
And the best way to level up your weekend brunch? With cocktails 👀🔥
Think espresso martini, piña colada, passionfruit martini and strawberry daiquiri — which we enjoyed alongside our brunch and honestly… they were SO good 🤤🍓🍍
The best part?
They’re incredibly easy to enjoy. Simply shake with ice, pour and enjoy ✨ Perfect for garden parties, BBQs, brunch dates or sunny weekends with friends 👏
But it gets even better… these bottles are made from paper, weigh just a fifth of traditional glass and can reduce carbon footprints by up to six times 🌍💚
Great cocktails AND more sustainable? That’s a win-win in our eyes 👀
If you’re looking for easy summer cocktails, brunch drinks or ready-to-pour cocktails for hosting season… this is definitely a brand to check out 🍸✨
#summercocktails #cocktailsofinstagram #brunch #gardenparty #drinkstagram
easy summer cocktails best ready to drink cocktails uk boozy brunch ideas cocktails for garden parties
Located just moments from the Moulin Rouge in the heart of Montmartre, the location honestly couldn’t have been better for exploring Paris 👀
The hotel itself was clean, stylish and had that classic cosy Parisian feel we were hoping for.
The atmosphere was relaxed and it felt like the perfect base for our trip ❤️
Now… we do have to be honest 😭 the room was TINY. But honestly, it wasn’t a dealbreaker because we spent most of our time out exploring anyway 👏
The comfy bed, great location and overall experience definitely made up for the lack of space 👀
Plus being able to walk to places like Montmartre and loads of cafés and restaurants was a huge bonus.
If you’re planning a Paris trip and want a hotel that’s central, comfortable and great for exploring the city… this is definitely one to check out ✨
#paris #hotels #travel #hotelroom #traveltips Parisian Style, Hotel Review, Europe Travel, City Break, Travel Couple
Best hotels in Paris Where to stay in Paris Montmartre hotels Paris city break hotel
If you’re new to this series, every so often we dig through our cupboards, pick out a few ingredients and create a meal inspired by what we already have at home ✨
This time we used Beef Bone Broth and Simply Chopped Tomatoes to make a seriously rich and flavour-packed pasta sauce 🤤🔥
To make: ✨ 1 tbsp olive oil ✨ 1 small onion, red peppers and spring onion (finely chopped) ✨ 2 cloves garlic (minced) ✨ 1 tbsp tomato purée ✨ 1 tin chopped tomatoes ✨ 250ml beef bone broth ✨ 1 tsp dried oregano or thyme ✨ 1 tsp sugar ✨ Splash of balsamic vinegar ✨ Salt & black pepper ✨ Chilli flakes ✨ Cooked minced beef
Then simply toss through your favourite pasta 🍝
The result?
Deep, rich, comforting and packed with umami flavour, with just a little hint of spice 👏
This is the perfect easy midweek dinner because it comes together quickly but tastes like it’s been simmering for hours 😭🔥
If you love simple homemade meals, pantry recipes and comforting pasta dishes… this one is definitely worth trying 👀✨
Stay tuned to see what we make next in the series!
#easydinnerideas #midweekmeals #pastarecipe #comfortfood
Easy pasta sauce recipe Quick family dinner ideas Rich tomato pasta sauce Easy homemade pasta recipe
We’re back at and honestly… it never disappoints 🥰
From the cosy atmosphere and cutest decor, to the friendly service and delicious homemade food — this place just gets it right every time 👏
We tucked into a quiche with potatoes and salad, a prawn sandwich platter, plus tea and a posh pop 🫖✨
If you’re looking for a cosy café in Derbyshire, a proper hidden gem in Clay Cross, or just one of the best lunch spots in Derbyshire, this is a must visit 👀
They also have local artisan products for sale, which just makes it even better 💛
Have you been here yet? 👇
#derbyshireeats #claycross #visitderbyshire #afternoontea #cosycafe Hidden Gems, Independent cafe, UK Food Blogger, foodies UK foodies, best cafes in Derbyshire, lunch spots Clay Cross
If you’re heading to Paris, you NEED to try 🤤
We went for their famous chocolate mousse and wow… it really is as good as everyone says. Rich, silky, creamy and seriously indulgent — proper chocolate lovers will understand 😭🍫
At €7 for the cone, it might seem a little pricey… but honestly, it’s so rich that sharing it was perfect for us 👌
If you’re looking for the best chocolate mousse in Paris or a must-visit Paris dessert spot, this is definitely one to add to your list ✨ There are a few locations too, so it’s easy to find!
Saving this for your next Paris trip? 👀👇
#paris #chocolat #viralfood #chocolatelovers #travelling foodies in paris, dessert lovers, travel reels, Europe food, Paris Hidden Gems, best desserts in paris, paris chocolate mousse
That’s right — think pulled pork, slow-cooked brisket, pastrami sandwiches and more… right in the heart of Paris on rue des Halles 👀
If you’re searching for American BBQ in Paris or something different from the usual French spots, this is one to add to your list 🇺🇸🇫🇷
Here’s what we tried 👇. 🥪 Pulled pork sandwich + Kobus slaw. 🥪 Brisket sandwich + garlicky roasted potatoes
And WOW… the meat was incredibly tender, packed with flavour, and paired with some seriously tasty sauces 🤤
The portions were satisfying, the sides were full of flavour, and overall it made for the perfect lunch spot in Paris 👌
Even better — prices were really reasonable for the quality 💸
Definitely a must-visit if you’re planning a Paris food trip, looking for hidden gems in Paris, or craving BBQ in Paris🔥
Save this for your next Paris food guide 🇫🇷
#paris #parisfood #bbq #streetfood #travelstyle BBQ in Paris, restaurants in Paris, where to eat in Paris, not French food in Paris, Burger, Lunch
We’ve been posting for over a year and a half now, and we’ve never actually introduced ourselves properly—so here it is!
We’re Phil & Kayleigh, the food-loving couple behind. Kayleigh’s a Canadian living in the UK, and Phil’s a born-and-bred Brit. We’ve been married 13 years and bonded over a shared love of good food, cooking, eating out, and travel.
Our page is all about honest food reviews, homemade recipes, and culinary adventures. From cosy nights in the kitchen to discovering hidden gems around the world, we’re here to share the joy of food—and inspire you to eat (and travel) adventurously.
Thanks for being part of the journey so far—let us know where you’re from & what kind of content you love most!
#foodbloggers #couplewhoeats #foodandtravel #ukfoodies #foodieadventures
Phil and Kayleigh's engagement
Phil and Kayleigh's engagement rate on Instagram is 6.16%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 16 followers. Comments stay close to likes on Phil and Kayleigh's posts, at 344 likes and 56 comments on average, about 6.1 likes per comment.
Engagement rate
6.16%
- Avg likes
- 344
- Avg comments
- 56
- Interactions : followers
- 1 : 16
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Frequently asked questions
These answers about Phil and Kayleigh are generated from the Instagram profile data Flinque holds for the account.
Who is Phil and Kayleigh?
Phil and Kayleigh (@pandk_eat) is a Food & Drink creator on Instagram, also filed under Food & Cooking and Travel Influencers. Phil and Kayleigh uses an Instagram professional account. The Instagram bio for Phil and Kayleigh runs to 15 words across 5 lines.
How many followers does Phil and Kayleigh have?
Phil and Kayleigh has 6,373 followers on Instagram (6.4K). Phil and Kayleigh follows 5,852 accounts, close to one account followed for each of the 6,373 followers. Phil and Kayleigh has built a substantial archive of 680 posts.
What is Phil and Kayleigh's engagement rate?
Phil and Kayleigh's engagement rate on Instagram is 6.16%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 16 followers. Comments stay close to likes on Phil and Kayleigh's posts, at 344 likes and 56 comments on average, about 6.1 likes per comment.
What does Phil and Kayleigh post about on Instagram?
Flinque files Phil and Kayleigh under 3 categories, led by Food & Drink and followed by Food & Cooking and Travel Influencers. Of the 10 most recent posts shown for Phil and Kayleigh, 4 are videos, 4 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for Phil and Kayleigh repeatedly use the words definitely, you’re, perfect, easy and best. Phil and Kayleigh's captions carry hashtags such as #paris, #drinkstagram and #comfortfood. Phil and Kayleigh writes those captions mainly in English. Phil and Kayleigh keeps 2 story highlights, which open with a free Flinque account.
How do I contact Phil and Kayleigh for a collaboration?
Phil and Kayleigh's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Phil and Kayleigh and use Flinque's outreach tools wherever a contact route is on file.
Links
Phil and Kayleigh's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Phil and Kayleigh.