- Following 590
- Followers 238.8K
- Engagement 0.32%
- Avg likes 734
- Avg comments 20
About Alena
Alena (@panchen_ka) is a Blogger creator on Instagram, also filed under Fitness & Health and Yoga. The account has 238,807 followers and 1,001 published posts. Recent posts average 734 likes and 20 comments, an engagement rate of 0.32%.
An audience of 238.8K puts Alena in the mid-tier, between 100,000 and 1 million followers. Set against 590 accounts followed, the audience works out to about 405 followers per account Alena follows. Alena uses an Instagram professional account. Flinque files Alena under 4 categories, led by Blogger and followed by Fitness & Health, Yoga and Meditation.
The Instagram bio for Alena runs to 11 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Alena dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,001 Posts
Of the 10 most recent posts shown for Alena, 8 are single images, 1 is a video and 1 is a carousel. That mix leans toward single images. Alena has built a substantial archive of 1,001 posts. Against the audience, that is roughly 239 followers for each post published. Alena also keeps 21 story highlights on the profile. All 10 carry captions, averaging 26 words each. The captions are written mainly in English. Words that recur across them include apmgirls, apmmonaco, it’s, full and wish. The captions tag #apmgirls, #apmmonaco, #weekendvibes, #kapyceльka and #natureseekers.
Какой ответ удивил больше всего?😁
Time when I found new purpose, new perspective and a new strength to get on with it 🙂 Months full of valuable life and time management lessons.
It wasn’t easy (parents with multiple kids, seriously, how you do it? 😅) and I’m yet to restore and understand my new identity, my body and my confidence, yet to rebuild my career.
But step by step we will get there 😌
Now I know for sure that everything is possible ☀️
Thank you 📸
#apmgirls#apmmonaco
Эх, сейчас бы обратно на море, а не вот это вот все 🙈
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#apmgirls#kapyceльka#apmmonaco
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#natureseekers#наступuтденb#apmmonaco#apmgirls
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#weekendvibes#танцyютвсе#apmmonaco#apmgirls
Ph:
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#workaholic##зарaбaтывaйтут#мим0лeныее3#дневниктрудоголика
ph:
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#постоянство#kopoтkuй#тaнцyющuйй3#apmmonaco#apmgirls
ph:
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#мимикрирую#flowers#uнтереснаясреда#portrait#сpeдавмaе
Thanks god it’s Thursday!
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#weekendvibes#tgif#mydubai
Alena's engagement
Alena's engagement rate on Instagram is 0.32%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 313 followers. An average post collects 734 likes and 20 comments, close to 37 likes for each comment.
Engagement rate
0.32%
- Avg likes
- 734
- Avg comments
- 20
- Interactions : followers
- 1 : 313
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Audience Quality Score
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Frequently asked questions
These answers about Alena are generated from the Instagram profile data Flinque holds for the account.
Who is Alena?
Alena (@panchen_ka) is a Blogger creator on Instagram, also filed under Fitness & Health and Yoga. Alena uses an Instagram professional account. The Instagram bio for Alena runs to 11 words across 4 lines.
How many followers does Alena have?
Alena has 238,807 followers on Instagram (238.8K). Set against 590 accounts followed, the audience works out to about 405 followers per account Alena follows. Alena has built a substantial archive of 1,001 posts.
What is Alena's engagement rate?
Alena's engagement rate on Instagram is 0.32%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 313 followers. An average post collects 734 likes and 20 comments, close to 37 likes for each comment.
What does Alena post about on Instagram?
Flinque files Alena under 4 categories, led by Blogger and followed by Fitness & Health, Yoga and Meditation. Of the 10 most recent posts shown for Alena, 8 are single images, 1 is a video and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Alena repeatedly use the words apmgirls, apmmonaco, it’s, full and wish. Alena's captions carry hashtags such as #apmgirls, #apmmonaco and #weekendvibes. Alena writes those captions mainly in English. Alena keeps 21 story highlights, which open with a free Flinque account.
How do I contact Alena for a collaboration?
Alena's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Alena and use Flinque's outreach tools wherever a contact route is on file.
Links
Alena's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Alena.