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The Gluten Free Spot | Venezuelan Arepas (@pana_foodtruck), Instagram profile photo
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The Gluten Free Spot | Venezuelan Arepas

Digital creator
@pana_foodtruck
🫓 100% Gluten-Free 🇻🇪 Venezuelan Arepas 🏠 Homestyle Flavor and Vibes 🏆 Voted Best Food ⭐️ Top 100 Best Truck 📍Santa Cruz | San Jose | More ⬇️
  • Travel
  • Following 648
  • Followers 25.8K
  • Engagement 1.04%
  • Avg comments 24

About The Gluten Free Spot | Venezuelan Arepas

The Gluten Free Spot | Venezuelan Arepas (@pana_foodtruck) is a Digital creator creator on Instagram, also filed under Travel. The account has 25,754 followers and 4,969 published posts. Recent posts average 267 likes and 24 comments, an engagement rate of 1.04%.

With 25.8K followers, The Gluten Free Spot | Venezuelan Arepas is a micro creator by the common 10,000 to 100,000 definition. Set against 648 accounts followed, the audience works out to about 40 followers per account The Gluten Free Spot | Venezuelan Arepas follows. The Gluten Free Spot | Venezuelan Arepas carries Instagram's verified badge and is set up as an Instagram business account. Flinque files The Gluten Free Spot | Venezuelan Arepas under Digital creator, with Travel as a secondary category.

The Instagram bio for The Gluten Free Spot | Venezuelan Arepas runs to 20 words across 6 lines. Emoji sit alongside the words. The latest activity Flinque has on record for The Gluten Free Spot | Venezuelan Arepas dates from February 2026.

Story Highlights

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4,969 Posts

Of the 10 most recent posts shown for The Gluten Free Spot | Venezuelan Arepas, 6 are videos, 2 are single images and 2 are carousels. That mix leans toward videos. With 4,969 posts published, The Gluten Free Spot | Venezuelan Arepas's archive runs well past the 2,000 mark. Against the audience, that is roughly 5.2 followers for each post published. The Gluten Free Spot | Venezuelan Arepas also keeps 5 story highlights on the profile. 9 of those 10 carry captions, averaging 49 words each. The captions are written mainly in English. Words that recur across them include walk, food and arepa. The captions tag #doublemeatplease, #diningwithdaniel, #solodate, #glutenfreeeats and #bayareaglutenfree.

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Grandma ❤️ love
005 POV: you’re in downtown Santa Cruz and you want to take yourself out on a solo date Off your phone.

Here’s a date you can have any day of the week because both places are open seven days a week.

Had the bookshop Santa Cruz and grab a book.

I’m personally a big fan of grabbing a book that’s about to be a movie today. I’m grabbing Klara and the Sun Kazuo Ishiguro (the movie trailer just dropped)

Pro tip. New books always drop on Tuesdays

after walk down the street to Abbott Square and grab some Venezuelan food at Pana. here they have a wide range of different types of Arepas and they’re fully customizable. I personally love the Capresa and add chicken.

Now you supported local you got lunch and you got some entertainment that’s off your phone.

Where’d you go to solo date spot in town?

📍1405 pacific ave, Santa Cruz

Monday: 4 PM–9 PM
Tuesday: 4 PM–9 PM
Wednesday: Closed
Thursday: 4 PM–9 PM
Friday: 4 PM–9 PM
Saturday: 4 PM–9 PM
Sunday: 4 PM–8 PM

NOTE: HAPPY HOUR 4-530

#doublemeatplease
#diningwithdaniel
#solodate
Making arepas well-known. One arepa at the time
HOW TO HAVE THE PERFECT DAY - beginners guide ☀️

No perfect day is complete without:

1. A coastal walk with a latte in hand ☕️
2. Arepas from 🫓
3. A beach picnic with your arepas 🌊
4. A trip to Costco 🛒

What would you add to this itinerary?

#glutenfreeeats #bayareaglutenfree #santacruzeats #arepas #venezuelanarepas
My first ever Dessert festival was an amazing experience! Definitely will come back! Follow & for all future events 💕

Arepa 🫓
Strawberry Lemonade 🍓
Viral Fruit Pastries 🥭
Chamoy 🌶️
Cinnamon Roll 🍪
See you soon mis panas
What!!!
🏈🔥 Proud & Grateful
“From the early prep to the last bite, being part of a Super Bowl tailgate is something special. Good food brings people together, and there’s nothing better than serving arepas, sharing culture, and being part of moments like this. Grateful for the trust, the energy, and everyone who showed up hungry. This is why we do it.”

🏈🔥 Orgullosos y Agradecidos
“Desde la preparación temprana hasta el último bocado, ser parte de un tailgate del Super Bowl es algo muy especial. La buena comida une a las personas, y no hay nada mejor que servir arepas, compartir nuestra cultura y formar parte de momentos como este. Agradecidos por la confianza, la energía y por todos los que llegaron con hambre. Por esto es que hacemos lo que hacemos.”

The Gluten Free Spot | Venezuelan Arepas's engagement

The Gluten Free Spot | Venezuelan Arepas's engagement rate on Instagram is 1.04%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 96 followers. An average post collects 267 likes and 24 comments, close to 11 likes for each comment.

Engagement rate

1.04%

Avg likes
267
Avg comments
24
Interactions : followers
1 : 96

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Frequently asked questions

These answers about The Gluten Free Spot | Venezuelan Arepas are generated from the Instagram profile data Flinque holds for the account.

Who is The Gluten Free Spot | Venezuelan Arepas?

The Gluten Free Spot | Venezuelan Arepas (@pana_foodtruck) is a Digital creator creator on Instagram, also filed under Travel. The Gluten Free Spot | Venezuelan Arepas carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for The Gluten Free Spot | Venezuelan Arepas runs to 20 words across 6 lines.

How many followers does The Gluten Free Spot | Venezuelan Arepas have?

The Gluten Free Spot | Venezuelan Arepas has 25,754 followers on Instagram (25.8K). Set against 648 accounts followed, the audience works out to about 40 followers per account The Gluten Free Spot | Venezuelan Arepas follows. With 4,969 posts published, The Gluten Free Spot | Venezuelan Arepas's archive runs well past the 2,000 mark.

What is The Gluten Free Spot | Venezuelan Arepas's engagement rate?

The Gluten Free Spot | Venezuelan Arepas's engagement rate on Instagram is 1.04%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 96 followers. An average post collects 267 likes and 24 comments, close to 11 likes for each comment.

What does The Gluten Free Spot | Venezuelan Arepas post about on Instagram?

Flinque files The Gluten Free Spot | Venezuelan Arepas under Digital creator, with Travel as a secondary category. Of the 10 most recent posts shown for The Gluten Free Spot | Venezuelan Arepas, 6 are videos, 2 are single images and 2 are carousels. The 9 recent Instagram captions Flinque holds for The Gluten Free Spot | Venezuelan Arepas repeatedly use the words walk, food and arepa. The Gluten Free Spot | Venezuelan Arepas's captions carry hashtags such as #doublemeatplease, #diningwithdaniel and #solodate. The Gluten Free Spot | Venezuelan Arepas writes those captions mainly in English. The Gluten Free Spot | Venezuelan Arepas keeps 5 story highlights, which open with a free Flinque account.

How do I contact The Gluten Free Spot | Venezuelan Arepas for a collaboration?

The Gluten Free Spot | Venezuelan Arepas's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist The Gluten Free Spot | Venezuelan Arepas and use Flinque's outreach tools wherever a contact route is on file.

The Gluten Free Spot | Venezuelan Arepas's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with The Gluten Free Spot | Venezuelan Arepas.

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