- Following 557
- Followers 7.2K
- Engagement 4.03%
- Avg likes 306
- Avg comments 15
About Tiago Carvalho 🇵🇹🇦🇺🇺🇸
Tiago Carvalho 🇵🇹🇦🇺🇺🇸 (@ozzie_fitness) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 7,241 followers and 412 published posts. Recent posts average 306 likes and 15 comments, an engagement rate of 4.03%.
Tiago Carvalho 🇵🇹🇦🇺🇺🇸 belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Tiago Carvalho 🇵🇹🇦🇺🇺🇸 follows 557 accounts, so the audience is roughly 13 times the size of the list followed. Tiago Carvalho 🇵🇹🇦🇺🇺🇸 carries Instagram's verified badge and uses an Instagram professional account. Flinque files Tiago Carvalho 🇵🇹🇦🇺🇺🇸 under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Tiago Carvalho 🇵🇹🇦🇺🇺🇸 runs to 13 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Tiago Carvalho 🇵🇹🇦🇺🇺🇸 dates from September 2022.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
412 Posts
Of the 10 most recent posts shown for Tiago Carvalho 🇵🇹🇦🇺🇺🇸, 5 are videos and 5 are carousels. No single format accounts for most of them. 412 published posts give Tiago Carvalho 🇵🇹🇦🇺🇺🇸 a moderate archive on Instagram. Against the audience, that is roughly 18 followers for each post published. Tiago Carvalho 🇵🇹🇦🇺🇺🇸 also keeps 6 story highlights on the profile. All 10 carry captions, averaging 38 words each. The captions are written mainly in English. Words that recur across them include body, hyrox, manhattanpersonaltrainer, nycfitlife and nycworkout. The captions tag #manhattanpersonaltrainer, #nycfitlife, #nycworkout, #ozzie_fitness and #fitness.
Dumbbell Shoulder Press,
4 sets - 12/12/10/8 reps.
A2
Cable Lateral Raise,
4 sets - reps.
A3
Barbell Front Raise,
4 sets - reps.
A4
Cross Cable Rear Delt Fly,
4 sets - 15 reps.
Rest 5 minutes.
B.
Every 3 minutes for 30 minutes, E3’MOM.
-25 Cal Row,
-4 Power Clean,
-4 Front Squat,
-4 Clean and Press.
#ManhattanPersonalTrainer #NYCFitLife #NYCWorkout #NewYorkCityTrainer #NYCFitness
Heavy carries. No excuses.
Train with purpose. Move with intention.
📷
#PersonalTrainer
#OnlineCoach
#FitnessCoach
#StrengthTraining
#HyroxTraining
Proud of this race. Ready for the next.
Obrigado Brazil 🙌!
Finished 17th Overall (514 athletes) and 4th in my Age Group 36–40 (121 athletes).
Super happy with the result and the work paying off!
Lying Low Cable Chest Fly - 3x 15.
Dumbbell Cross Body Raise - 3x 15.
High Cable Chest Fly - 3x20.
Rest 1 minutes between sets.
#NYCTrainer #ManhattanPersonalTrainer #NYCFitLife #NYCWorkout #NewYorkCityTrainer
📷
#ozzie_fitness #fitnessmodel #fitness #nyc
Build it, and watch your performance level up 🔥!!
#ozzie_fitness #fit #fitness #healthfitness #gym
⏱️ 1:12:52
Epic race, energy, environment and the best support ever simply amazing as always 🙌❤️
Looking forward for the next race!!
Let’s gooooo 💪💪!!
#hyrox
#NYCTrainer #ManhattanPersonalTrainer #NYCFitLife #NYCWorkout
So if is needed to take two steps back to see the true values of life, do it!! Take time to yourself, don’t take excuses to yourself. Your mental health must be in peace for you build and achieve your goals. An everyday effort is the key!
A powerful mind can achieve everything, just Believe!! ✌️❤️
#ozzie_fitness #fit #fitness #healthfitness #workout
Tiago Carvalho 🇵🇹🇦🇺🇺🇸's engagement
Tiago Carvalho 🇵🇹🇦🇺🇺🇸's engagement rate on Instagram is 4.03%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 25 followers. An average post collects 306 likes and 15 comments, close to 20 likes for each comment.
Engagement rate
4.03%
- Avg likes
- 306
- Avg comments
- 15
- Interactions : followers
- 1 : 25
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Research Tiago Carvalho 🇵🇹🇦🇺🇺🇸 further
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Frequently asked questions
These answers about Tiago Carvalho 🇵🇹🇦🇺🇺🇸 are generated from the Instagram profile data Flinque holds for the account.
Who is Tiago Carvalho 🇵🇹🇦🇺🇺🇸?
Tiago Carvalho 🇵🇹🇦🇺🇺🇸 (@ozzie_fitness) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Tiago Carvalho 🇵🇹🇦🇺🇺🇸 carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Tiago Carvalho 🇵🇹🇦🇺🇺🇸 runs to 13 words across 3 lines.
How many followers does Tiago Carvalho 🇵🇹🇦🇺🇺🇸 have?
Tiago Carvalho 🇵🇹🇦🇺🇺🇸 has 7,241 followers on Instagram (7.2K). Tiago Carvalho 🇵🇹🇦🇺🇺🇸 follows 557 accounts, so the audience is roughly 13 times the size of the list followed. 412 published posts give Tiago Carvalho 🇵🇹🇦🇺🇺🇸 a moderate archive on Instagram.
What is Tiago Carvalho 🇵🇹🇦🇺🇺🇸's engagement rate?
Tiago Carvalho 🇵🇹🇦🇺🇺🇸's engagement rate on Instagram is 4.03%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 25 followers. An average post collects 306 likes and 15 comments, close to 20 likes for each comment.
What does Tiago Carvalho 🇵🇹🇦🇺🇺🇸 post about on Instagram?
Flinque files Tiago Carvalho 🇵🇹🇦🇺🇺🇸 under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Tiago Carvalho 🇵🇹🇦🇺🇺🇸, 5 are videos and 5 are carousels. The 10 recent Instagram captions Flinque holds for Tiago Carvalho 🇵🇹🇦🇺🇺🇸 repeatedly use the words body, hyrox, manhattanpersonaltrainer, nycfitlife and nycworkout. Tiago Carvalho 🇵🇹🇦🇺🇺🇸's captions carry hashtags such as #manhattanpersonaltrainer, #nycfitlife and #nycworkout. Tiago Carvalho 🇵🇹🇦🇺🇺🇸 writes those captions mainly in English. Tiago Carvalho 🇵🇹🇦🇺🇺🇸 keeps 6 story highlights, which open with a free Flinque account.
How do I contact Tiago Carvalho 🇵🇹🇦🇺🇺🇸 for a collaboration?
Tiago Carvalho 🇵🇹🇦🇺🇺🇸's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Tiago Carvalho 🇵🇹🇦🇺🇺🇸 and use Flinque's outreach tools wherever a contact route is on file.
Links
Tiago Carvalho 🇵🇹🇦🇺🇺🇸's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Tiago Carvalho 🇵🇹🇦🇺🇺🇸.