- Following 1.3K
- Followers 16.6K
- Engagement 0.87%
- Avg likes 79
- Avg comments 90
About Arizona Meal Prep 🏜️
Arizona Meal Prep 🏜️ (@ontheroadmeals) is a Food delivery service creator on Instagram, also filed under Lifestyle and Digital Creator. The account has 16,598 followers and 1,379 published posts. Recent posts average 79 likes and 90 comments, an engagement rate of 0.87%.
With 16.6K followers, Arizona Meal Prep 🏜️ is a micro creator by the common 10,000 to 100,000 definition. Arizona Meal Prep 🏜️ follows 1,303 accounts, so the audience is roughly 13 times the size of the list followed. Arizona Meal Prep 🏜️ carries Instagram's verified badge and uses an Instagram professional account. Flinque files Arizona Meal Prep 🏜️ under 3 categories, led by Food delivery service and followed by Lifestyle and Digital Creator.
The Instagram bio for Arizona Meal Prep 🏜️ runs to 21 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Arizona Meal Prep 🏜️ dates from May 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,379 Posts
Of the 10 most recent posts shown for Arizona Meal Prep 🏜️, 7 are carousels, 2 are videos and 1 is a single image. That mix leans toward carousels. Arizona Meal Prep 🏜️ has built a substantial archive of 1,379 posts. Against the audience, that is roughly 12 followers for each post published. Arizona Meal Prep 🏜️ also keeps 6 story highlights on the profile. All 10 carry captions, averaging 77 words each. The captions are written mainly in English. Words that recur across them include meals, menu, we’re, comment and week’s. The captions tag #ontheroadmeals, #mealpreparizona, #mealprepaz, #mealprepservices and #mealprepphoenix.
& the most relaxing lunch break ever 💯
Comment “MENU” for a direct link to this week’s menu! 👇
We’re Arizona’s lifestyle meal prep company — fueling everyday living with healthy & balanced meals. ☀️🌱🫶🏼
#mealpreparizona #mealprepaz #ontheroadmeals #mealprepservices
*NEW* Hot Honey Chicken
Steak Chimichurri
Teriyaki Chicken
Lasagna
Steak Taco Bowl
Raspberry Lemonade Protein Pancakes
BBQ Chicken - NEW large size
Pesto Chicken - NEW large size
Philly Quesadilla
Comment “MENU” for a direct link to this week’s menu! 👇
We’re Arizona’s lifestyle meal prep company — fueling everyday living with healthy & balanced meals. ☀️🌱🫶🏼
#mealpreparizona #mealprepaz #ontheroadmeals #mealprepservices
#OnTheRoadMeals #MealPrepPhoenix #MacroFriendly #EatClean #FuelYourBody
Comment “MENU” for a direct link to this week’s menu! 👇
We’re Arizona’s lifestyle meal prep company — fueling everyday living with healthy & balanced meals. ☀️🌱🫶🏼
#mealpreparizona #mealprepaz #ontheroadmeals #mealprepservices
💬Comment MENU
This week’s menu is officially open 🌵
Here’s the menu:
Carne Asada
Pad Thai
Baked Riggis
Steak Fajitas
Chicken Tortellini Pasta
Lemon Blueberry Protein Pancakes
Beef Alfredo
Lemon Garlic Chicken Bowl
The Original Quesadilla
& more!
& check out
- our beverage besties
- amazing protein goodies
- great grab & go snacks
Comment “MENU” for a direct link to this week’s menu! 👇
We’re Arizona’s lifestyle meal prep company — fueling everyday living with healthy & balanced meals. ☀️🌱🫶🏼
#mealpreparizona #mealprepaz #ontheroadmeals #mealprepservices
Baked Riggis 🤝 Meal Prep
Yep… they’re BACK 🍝🔥😮💨
Check out the newest menu now!
Comment “MENU” for a direct link to this week’s menu! 👇
We’re Arizona’s lifestyle meal prep company — fueling everyday living with healthy& balanced meals ☀️🌱🫶🏼
#mealpreparizona #mealprepaz #ontheroadmeals #mealprepservices
Menu:
Baked Feta Pasta
Buffalo Mac
Machaca
Buffalo Chicken Bowl
Vanilla Proats
Chocolate Proats
Celebration Protein Pancakes
Comment “ menu “ for a direct link to this week’s menu!
We’re Arizona’s lifestyle meal prep company — fueling everyday living with healthy & balanced meals. ☀️🌱🫶🏼
#mealpreparizona #mealprepaz #ontheroadmeals #mealprepservices
🚨GIVEAWAY🚨 Happy NEW Years!!! 🎊
January is hard enough. Dinner shouldn’t be.
We’re giving away $500 worth of meals to help someone start the year a little easier.
To enter:
1. Like this post
2. Tag a friend
3. Share to your story
((Winner must be following us & live in our delivery areas))
Winner announced next Wednesday! Good Luck 🍀 ✨⭐️
We’re Tom and Hannah - a local husband & wife team.
Some fun things about us:
🤍Tom & Hannah were married in March of this year and have been together over 6 years, originally swiping right on Bumble. 🐝
🌵Hannah is a Registered Dietitian and was born and raised in Yuma, Arizona. She ran her first marathon earlier this year!
🏃♂️Tom is a former natural bodybuilder (where he placed first in competition) & is a fitness expert - he’s currently training for his first triathlon!
☑️Together we have a combined 30+ years of health & wellness experience.
🐾When we’re not prepping meals or adventuring, we have two labs that love to play (Summit our black lab and River our yellow lab).
🚎We started this company because of our RV travels in 2020 - we found that we needed meal prep so much during our travels otherwise we weren’t sure what food we’d find at the next gas station stop so we came up with some really fun & tasty recipes.
🌱 Our hope is to help people with their busy lives to not worry about all the work that goes into prepping - the planning, the grocery shopping, all of the cooking, & definitely help with the dirty dishes!
We are nothing without you!! If you like supporting local Arizona business - please share our story or tell a friend about us! We’d love to cook for you!!! 🫶🏻
Comment “ menu “ for a direct link to this week’s menu!
We’re helping Arizona create better lives with healthy & balanced meals ☀️🌱🫶🏼
Arizona Meal Prep 🏜️'s engagement
Arizona Meal Prep 🏜️'s engagement rate on Instagram is 0.87%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 115 followers. Arizona Meal Prep 🏜️'s posts draw more comments than likes on average, 90 comments against 79 likes.
Engagement rate
0.87%
- Avg likes
- 79
- Avg comments
- 90
- Interactions : followers
- 1 : 115
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Research Arizona Meal Prep 🏜️ further
Flinque ranks Instagram creators in Lifestyle and Digital Creator, categories Arizona Meal Prep 🏜️ is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Arizona Meal Prep 🏜️ are generated from the Instagram profile data Flinque holds for the account.
Who is Arizona Meal Prep 🏜️?
Arizona Meal Prep 🏜️ (@ontheroadmeals) is a Food delivery service creator on Instagram, also filed under Lifestyle and Digital Creator. Arizona Meal Prep 🏜️ carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Arizona Meal Prep 🏜️ runs to 21 words across 5 lines.
How many followers does Arizona Meal Prep 🏜️ have?
Arizona Meal Prep 🏜️ has 16,598 followers on Instagram (16.6K). Arizona Meal Prep 🏜️ follows 1,303 accounts, so the audience is roughly 13 times the size of the list followed. Arizona Meal Prep 🏜️ has built a substantial archive of 1,379 posts.
What is Arizona Meal Prep 🏜️'s engagement rate?
Arizona Meal Prep 🏜️'s engagement rate on Instagram is 0.87%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 115 followers. Arizona Meal Prep 🏜️'s posts draw more comments than likes on average, 90 comments against 79 likes.
What does Arizona Meal Prep 🏜️ post about on Instagram?
Flinque files Arizona Meal Prep 🏜️ under 3 categories, led by Food delivery service and followed by Lifestyle and Digital Creator. Of the 10 most recent posts shown for Arizona Meal Prep 🏜️, 7 are carousels, 2 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Arizona Meal Prep 🏜️ repeatedly use the words meals, menu, we’re, comment and week’s. Arizona Meal Prep 🏜️'s captions carry hashtags such as #ontheroadmeals, #mealpreparizona and #mealprepaz. Arizona Meal Prep 🏜️ writes those captions mainly in English. Arizona Meal Prep 🏜️ keeps 6 story highlights, which open with a free Flinque account.
How do I contact Arizona Meal Prep 🏜️ for a collaboration?
Arizona Meal Prep 🏜️'s contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Arizona Meal Prep 🏜️ and use Flinque's outreach tools wherever a contact route is on file.
Links
Arizona Meal Prep 🏜️'s own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Arizona Meal Prep 🏜️.