- Following 604
- Followers 66.9K
- Engagement 0.08%
- Avg likes 55
- Avg comments 11
About OLGA GAFITA
OLGA GAFITA (@olga_gafita) is a Coach creator on Instagram, also filed under Fitness & Health and Yoga. The account has 66,890 followers and 2,029 published posts. Recent posts average 55 likes and 11 comments, an engagement rate of 0.08%.
With 66.9K followers, OLGA GAFITA is a micro creator by the common 10,000 to 100,000 definition. Set against 604 accounts followed, the audience works out to about 111 followers per account OLGA GAFITA follows. OLGA GAFITA uses an Instagram professional account. Flinque files OLGA GAFITA under 4 categories, led by Coach and followed by Fitness & Health, Yoga and Meditation.
The Instagram bio for OLGA GAFITA runs to 10 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for OLGA GAFITA dates from January 2023.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,029 Posts
Of the 10 most recent posts shown for OLGA GAFITA, 6 are carousels and 4 are videos. That mix leans toward carousels. With 2,029 posts published, OLGA GAFITA's archive runs well past the 2,000 mark. Against the audience, that is roughly 33 followers for each post published. OLGA GAFITA also keeps 9 story highlights on the profile. All 10 carry captions, averaging 61 words each. The captions are written mainly in English. Words that recur across them include travelmoments, feels, back, body and calm. The captions tag #somatichealing, #newyearvibes, #newyearnewenergy, #oceannewyear and #magicalmoments.
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#BestBirthdayEver #BirthdayVibes #BirthdayMood #GratefulHeart #happybirthday
at the edge of the world 🌍😅
Land’s End
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#LandsEnd #EdgeOfTheWorld #UKTravel #Cornwall #OceanVibes
TravelMoments WanderUK SeaEnergy SoulTrip BreatheAndGo
To breathe.
To let the day gently end. 🌊🌅
#sunsetvibes #seasunset #slowdown #eveningcalm #naturetherapy oceanhealing breathe mindfulmoments softlife peacefulviews
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#undertherainbow
#afterthestorm
#nervoussystemreset
#antistresspractice
#somatichealing
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#christmas #stives #travelling #travelphotography #travelblogger
• First time celebrating New Year by the Atlantic Ocean, with people in fun costumes all around, not the usual sitting at a table with salads.
• First time joining a costume carnival
• Woke up on January 1st in a castle from 1779 — it felt a little magical
• Watched the January 1st ocean swim, such a brave tradition
• Visited an 18-meter waterfall where, according to legend, the Knights of the Round Table were blessed
• Saw rainbows so many times in one day, even a double one
Feels like this year is going to be very interesting 💫❤️
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#NewYearVibes
#NewYearNewEnergy
#OceanNewYear
#MagicalMoments
#TravelMoments
They mean your nervous system is asking for support.
Calm is something you can learn.
When the body feels safe, calm comes back — like a rainbow after the rain 🌈
Hashtags:
#calmafterthestorm
#nervoussystemsupport
#anxietyrecovery
#somatichealing
#stressreliefjourney
healingispossible
mindbodyhealing
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#NewYearVibes
#NewYearNewEnergy
#OceanNewYear
#MagicalMoments
#TravelMoments
I’m Olga Gafita and I’m certified yoga teacher and founder of the International Yoga Academy.
Join me on my journey as I share my passion for yoga, fashion, and the city that stole my heart.
Through my posts, I aim to inspire and motivate you to live your best life, both on and off the mat.
Follow me for yoga tips and tricks, fashion inspiration, and a glimpse into my daily life as a Londoner.
Whether you're a seasoned yogi or a fashionista at heart, there's something here for everyone.
Let's connect and grow together. Namaste! 🙏
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#alo #aloyoga #aloyogachallenge #yoga #yogachallenge
It's normal to feel a little rusty getting back into your yoga practice after a long holiday. But don't worry, it's easy to jump back in and feel the benefits of yoga again in no time!
Here are some tips to help you ease back into your yoga practice:
1️⃣ Start slow: Take it easy on yourself and don't push too hard. Begin with gentle stretches and basic poses to regain flexibility and build strength.
2️⃣ Focus on your breath: Use your breath as your anchor to stay present and calm. Deep breathing can help you relax and release any tension in your body.
3️⃣ Listen to your body: If a pose feels uncomfortable or too difficult, modify it or skip it altogether. Listen to your body and honor its needs.
4️⃣ Take a class: Join in our yoga classes or find an online video to follow along with. Having a teacher or guide can help keep you motivated and focused.
5️⃣ Be patient: Remember, getting back into your yoga practice is a journey, not a race. Celebrate each small victory and be patient with yourself as you build back up to where you were before.
Getting back into your yoga practice after a break can feel daunting, but trust me, the benefits are worth it! Take it one step at a time, and before you know it, you'll be back in the flow of things. Namaste! 🙏✨
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#YogaMotivation #YogaInspiration #YogaTips #YogaLife #YogaJourney
OLGA GAFITA's engagement
OLGA GAFITA's engagement rate on Instagram is 0.08%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 1,250 followers. Comments stay close to likes on OLGA GAFITA's posts, at 55 likes and 11 comments on average, about 5 likes per comment.
Engagement rate
0.08%
- Avg likes
- 55
- Avg comments
- 11
- Interactions : followers
- 1 : 1,250
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Frequently asked questions
These answers about OLGA GAFITA are generated from the Instagram profile data Flinque holds for the account.
Who is OLGA GAFITA?
OLGA GAFITA (@olga_gafita) is a Coach creator on Instagram, also filed under Fitness & Health and Yoga. OLGA GAFITA uses an Instagram professional account. The Instagram bio for OLGA GAFITA runs to 10 words across 2 lines.
How many followers does OLGA GAFITA have?
OLGA GAFITA has 66,890 followers on Instagram (66.9K). Set against 604 accounts followed, the audience works out to about 111 followers per account OLGA GAFITA follows. With 2,029 posts published, OLGA GAFITA's archive runs well past the 2,000 mark.
What is OLGA GAFITA's engagement rate?
OLGA GAFITA's engagement rate on Instagram is 0.08%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 1,250 followers. Comments stay close to likes on OLGA GAFITA's posts, at 55 likes and 11 comments on average, about 5 likes per comment.
What does OLGA GAFITA post about on Instagram?
Flinque files OLGA GAFITA under 4 categories, led by Coach and followed by Fitness & Health, Yoga and Meditation. Of the 10 most recent posts shown for OLGA GAFITA, 6 are carousels and 4 are videos. The 10 recent Instagram captions Flinque holds for OLGA GAFITA repeatedly use the words travelmoments, feels, back, body and calm. OLGA GAFITA's captions carry hashtags such as #somatichealing, #newyearvibes and #newyearnewenergy. OLGA GAFITA writes those captions mainly in English. OLGA GAFITA keeps 9 story highlights, which open with a free Flinque account.
How do I contact OLGA GAFITA for a collaboration?
OLGA GAFITA's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist OLGA GAFITA and use Flinque's outreach tools wherever a contact route is on file.
Links
OLGA GAFITA's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with OLGA GAFITA.