- Following 5.8K
- Followers 7.8K
- Engagement 0.66%
- Avg likes 46
- Avg comments 3
About PERSONAL TRAINER YOGA PILATESđź’Ą
PERSONAL TRAINER YOGA PILATESđź’Ą (@olesyavanveelen) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health and Yoga. The account has 7,786 followers and 1,037 published posts. Recent posts average 46 likes and 3 comments, an engagement rate of 0.66%.
PERSONAL TRAINER YOGA PILATESđź’Ą belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. PERSONAL TRAINER YOGA PILATESđź’Ą follows 5,778 accounts, close to one account followed for each of the 7,786 followers. PERSONAL TRAINER YOGA PILATESđź’Ą uses an Instagram professional account. Flinque files PERSONAL TRAINER YOGA PILATESđź’Ą under 5 categories, led by Fitness Trainer and followed by Fitness & Health, Yoga, Pilates and Meditation.
The Instagram bio for PERSONAL TRAINER YOGA PILATESđź’Ą runs to 19 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for PERSONAL TRAINER YOGA PILATESđź’Ą dates from January 2026.
Story Highlights
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1,037 Posts
All 10 recent posts Flinque holds for PERSONAL TRAINER YOGA PILATES💥 are single images. PERSONAL TRAINER YOGA PILATES💥 has built a substantial archive of 1,037 posts. Against the audience, that is roughly 7.5 followers for each post published. PERSONAL TRAINER YOGA PILATES💥 also keeps 24 story highlights on the profile. All 10 carry captions, averaging 58 words each. The captions are written mainly in English. Words that recur across them include feel, everything, truly, still and don’t. The captions tag #43, #kissoflife, #mindfulliving, #peacewithin and #grounded.
43 years old is actually young🪞
If you feel old at 43, it’s less of an issue and more of a lifestyle.
📸
#43 #kissoflife
This time, life moved faster than plans, and yesterday passed without a post or reel.
So today, I’m choosing simplicity. A pause. A moment to acknowledge what truly mattered in 2025. ✍🏻
Thank you to the people who stayed with me, especially during hard times this year. Thank you to those who cheered and clapped for me, loud or silently. Those who offered their help even when I didn’t ask to those who laughed and cried with me, you made my year easier to carry. Also, thank you to those who hurt me even if our paths have closed. I still learned and grew from everything that happened.
I wish you well. May we all find the peace, love, and healing we truly deserve.
Some years don’t need highlights or summaries — they need gratitude, honesty, and closure.🙏
2025 was one of them.✨
👩🏻‍🦰📸
#mindfulliving
#peacewithin
#grounded
#aligned
#intentionalliving
I questioned everything.
Today, I trust my judgment.
Pressure refined me. Experience positioned me.
Still building. Still rising. Fully aligned. 🪜
📸
#2025 #highlights2025
#growthseason
#softstrength
#healingera
The way you see life, the way you dream, love, feel, break, heal — it all becomes a story.
Your story.
And somehow, just by being your real self, you make others feel something too.
Not everyone will understand your light…
but keep shining anyway. 🌙✨
đź“Ť
📸👩🏻‍🦰
#softandstrong #creatingmyself #innerlight
#pilatessouthafrica #ᴡᴇʟʟɴᴇssᴊᴏᴜʀɴᴇʏ
Not by looking better, trying harder, or chasing perfection.
The people who truly love you — they see you with their hearts.
They see your light, not your flaws.
And the ones who don’t… no amount of effort would ever be enough.
So I’m letting my imperfections breathe.
They’re not weaknesses — they’re my truth.
And tonight, teaching my Reformer class in Groenkloof…
I felt so much love from my ladies.
The kind of love that reminds you you’re exactly where you’re meant to be. 🤍
#pilatessa #reformerpilates #pilatesinstructor #groenkloof #selflovejourney
so much lived, so much learned. 🌙
📸
đź“Ť
#southafricanwomen #southafricablogger #pretorialife #pretoriagirl #womenempoweringwomen
The year is almost over, but my heart isn’t ready to close it yet.
There’s still more to feel, more to finish, more to understand —
before I can say, yes, this chapter is complete. đź’«
#FeminineEnergy
#DivineFeminine
#SoftPower
#ConfidentEnergy
#MagneticEnergy
#MinimalMood
#EditorialVibes
#ArtOfFemininity
#MonochromeMagic
#SensualSimplicity
This age, this energy, this strength, this peace within myself.
It reminds me that the most valuable thing we ever have isn’t our money, our achievements, or the things we own — it’s this moment.
You will never be this young again, never this full of potential again.
So live it. Feel it. Enjoy it. Because happiness truly starts with you. 🤍🖤
#presentmoment #selfgrowth #mindsetshift #elegantliving #wellnessjourney
PERSONAL TRAINER YOGA PILATESđź’Ą's engagement
PERSONAL TRAINER YOGA PILATESđź’Ą's engagement rate on Instagram is 0.66%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 152 followers. An average post collects 46 likes and 3 comments, close to 15 likes for each comment.
Engagement rate
0.66%
- Avg likes
- 46
- Avg comments
- 3
- Interactions : followers
- 1 : 152
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Research PERSONAL TRAINER YOGA PILATESđź’Ą further
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Frequently asked questions
These answers about PERSONAL TRAINER YOGA PILATESđź’Ą are generated from the Instagram profile data Flinque holds for the account.
Who is PERSONAL TRAINER YOGA PILATESđź’Ą?
PERSONAL TRAINER YOGA PILATESđź’Ą (@olesyavanveelen) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health and Yoga. PERSONAL TRAINER YOGA PILATESđź’Ą uses an Instagram professional account. The Instagram bio for PERSONAL TRAINER YOGA PILATESđź’Ą runs to 19 words across 2 lines.
How many followers does PERSONAL TRAINER YOGA PILATESđź’Ą have?
PERSONAL TRAINER YOGA PILATESđź’Ą has 7,786 followers on Instagram (7.8K). PERSONAL TRAINER YOGA PILATESđź’Ą follows 5,778 accounts, close to one account followed for each of the 7,786 followers. PERSONAL TRAINER YOGA PILATESđź’Ą has built a substantial archive of 1,037 posts.
What is PERSONAL TRAINER YOGA PILATESđź’Ą's engagement rate?
PERSONAL TRAINER YOGA PILATESđź’Ą's engagement rate on Instagram is 0.66%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 152 followers. An average post collects 46 likes and 3 comments, close to 15 likes for each comment.
What does PERSONAL TRAINER YOGA PILATESđź’Ą post about on Instagram?
Flinque files PERSONAL TRAINER YOGA PILATES💥 under 5 categories, led by Fitness Trainer and followed by Fitness & Health, Yoga, Pilates and Meditation. All 10 recent posts Flinque holds for PERSONAL TRAINER YOGA PILATES💥 are single images. The 10 recent Instagram captions Flinque holds for PERSONAL TRAINER YOGA PILATES💥 repeatedly use the words feel, everything, truly, still and don’t. PERSONAL TRAINER YOGA PILATES💥's captions carry hashtags such as #43, #kissoflife and #mindfulliving. PERSONAL TRAINER YOGA PILATES💥 writes those captions mainly in English. PERSONAL TRAINER YOGA PILATES💥 keeps 24 story highlights, which open with a free Flinque account.
How do I contact PERSONAL TRAINER YOGA PILATESđź’Ą for a collaboration?
PERSONAL TRAINER YOGA PILATESđź’Ą's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist PERSONAL TRAINER YOGA PILATESđź’Ą and use Flinque's outreach tools wherever a contact route is on file.
Links
PERSONAL TRAINER YOGA PILATESđź’Ą's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with PERSONAL TRAINER YOGA PILATESđź’Ą.