- Following 627
- Followers 12.5K
- Engagement 4.76%
- Avg likes 586
- Avg comments 85
About Ole
Ole (@ole.flows) is a Health/beauty creator on Instagram, also filed under Fitness & Health and Beauty & Skincare. The account has 12,472 followers and 346 published posts. Recent posts average 586 likes and 85 comments, an engagement rate of 4.76%.
With 12.5K followers, Ole is a micro creator by the common 10,000 to 100,000 definition. Ole follows 627 accounts, so the audience is roughly 20 times the size of the list followed. Ole carries Instagram's verified badge and uses an Instagram professional account. Flinque files Ole under 5 categories, led by Health/beauty and followed by Fitness & Health, Beauty & Skincare, Yoga and Meditation.
The Instagram bio for Ole runs to 17 words across 4 lines. The bio mentions @canole_art. The latest activity Flinque has on record for Ole dates from January 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
346 Posts
Of the 10 most recent posts shown for Ole, 6 are carousels, 3 are videos and 1 is a single image. That mix leans toward carousels. 346 published posts give Ole a moderate archive on Instagram. Against the audience, that is roughly 36 followers for each post published. Ole also keeps 3 story highlights on the profile. All 10 carry captions, averaging 38 words each. The captions are written mainly in English. Words that recur across them include body, movement, which, moving and practice. The captions tag #yogapractice, #yoga, #yogaposes, #yogaprogress and #yogajourney.
Just so grateful to be able to move and to honor this gentle in-between space of recovery✨
Just kidding.. I am not changing anything.
At the beginning of every year I am tempted to come up with New Year’s resolutions, just like everyone else. These seemingly promise a clean slate, a shiny list that will change everything for the better. But the truth is I’m already doing the work, and I have been for a while now.
I’m maintaining hormonal balance by leaning into my body‘s needs at every phase of my cycle. I’m learning how to support my body through autoimmune flare-ups with compassion instead of frustration. I’m supporting my mental health - working to enhance the quality of my sleep, continuing therapy, choosing self-awareness over avoidance. I’m moving my body every day in ways that feel nourishing, even if it’s only for a bit.
For me, this new year isn’t about reinvention. It’s about consistency and honoring my ongoing efforts to heal one day at a time.
What about you? 🤍
Set by 💕
#yogapractice #yoga #yogaposes #yogaprogress #yogajourney
#yoga #yogainspiration #yogaeveryday #yogapractice #yogapractitioner
Ole's engagement
Ole's engagement rate on Instagram is 4.76%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 21 followers. Comments stay close to likes on Ole's posts, at 586 likes and 85 comments on average, about 6.9 likes per comment.
Engagement rate
4.76%
- Avg likes
- 586
- Avg comments
- 85
- Interactions : followers
- 1 : 21
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Age & Gender
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Audience Location
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Brand Affinity
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Content Strategy
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Commercial Insights
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Industry Fit
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Research Ole further
Flinque ranks Instagram creators in Health/beauty, Fitness & Health, Beauty & Skincare and Yoga, categories Ole is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Ole are generated from the Instagram profile data Flinque holds for the account.
Who is Ole?
Ole (@ole.flows) is a Health/beauty creator on Instagram, also filed under Fitness & Health and Beauty & Skincare. Ole carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Ole runs to 17 words across 4 lines.
How many followers does Ole have?
Ole has 12,472 followers on Instagram (12.5K). Ole follows 627 accounts, so the audience is roughly 20 times the size of the list followed. 346 published posts give Ole a moderate archive on Instagram.
What is Ole's engagement rate?
Ole's engagement rate on Instagram is 4.76%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 21 followers. Comments stay close to likes on Ole's posts, at 586 likes and 85 comments on average, about 6.9 likes per comment.
What does Ole post about on Instagram?
Flinque files Ole under 5 categories, led by Health/beauty and followed by Fitness & Health, Beauty & Skincare, Yoga and Meditation. Of the 10 most recent posts shown for Ole, 6 are carousels, 3 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Ole repeatedly use the words body, movement, which, moving and practice. Ole's captions carry hashtags such as #yogapractice, #yoga and #yogaposes. Ole writes those captions mainly in English. Ole keeps 3 story highlights, which open with a free Flinque account.
How do I contact Ole for a collaboration?
Ole's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Ole and use Flinque's outreach tools wherever a contact route is on file.
Links
Ole's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Ole.