- Following 719
- Followers 5.7K
- Engagement 2.45%
- Avg likes 125
- Avg comments 2
About Diletta Martano
Diletta Martano (@nutrizionista_dilettamartano) is a Nutritionist creator on Instagram, also filed under Fitness & Health. The account has 5,731 followers and 166 published posts. Recent posts average 125 likes and 2 comments, an engagement rate of 2.45%.
Diletta Martano belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Diletta Martano follows 719 accounts, so the audience is roughly 8 times the size of the list followed. Diletta Martano is set up as an Instagram business account. Flinque files Diletta Martano under Nutritionist, with Fitness & Health as a secondary category.
The Instagram bio for Diletta Martano runs to 17 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Diletta Martano dates from February 2025.
Story Highlights
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166 Posts
All 10 recent posts Flinque holds for Diletta Martano are carousels. 166 published posts give Diletta Martano a moderate archive on Instagram. Against the audience, that is roughly 35 followers for each post published. Diletta Martano also keeps 5 story highlights on the profile. 9 of those 10 carry captions, averaging 44 words each. The captions are written mainly in Italian. Words that recur across them include benessere, parte, percorso, anche and imparare. The captions tag #benessere, #alimentazioneconsapevole, #dca, #nutrizionista and #mindfuleating.
#ideericette #ricetteestive #nutrition #nutritionist #goodnutrition
L’alimentazione non è solo una fonte di energia.
È ciò che permette al corpo di recuperare, adattarsi agli stimoli, prevenire gli infortuni e migliorare nel tempo.
Anche chi pratica sport a livello amatoriale dovrebbe considerare il cibo come parte integrante del proprio percorso di benessere.
Mangiare in modo corretto non significa seguire diete rigide o rinunciare al piacere della tavola. Significa imparare a scegliere, dosare e personalizzare l’alimentazione in base alle proprie esigenze.
Quando nutrizione, movimento e fisioterapia lavorano insieme, il risultato è un percorso più efficace, sostenibile e duraturo.
In Fisio&Lab crediamo in un approccio integrato, dove ogni professionista contribuisce a costruire il tuo equilibrio, un tassello alla volta. 🧩
👉 Vuoi migliorare salute, performance e qualità di vita con un percorso davvero su misura? Prenota una consulenza con il nostro team.
📍 Torino | Corso Agnelli 109/E – Via Nizza 170
📞
📧
#NutrizioneSportiva #FisioELab #AlimentazioneEquilibrata #PerformanceSportiva #Benessere
Spesso coinvolgono anche le relazioni, la famiglia, le paure, i silenzi e i tentativi — a volte faticosi — di aiutare chi si ama.
Anche i familiari possono sentirsi persi, impotenti o sopraffatti.
E comprendere questa complessità può essere parte importante del percorso di cura 🌷
#disturbialimentari #dca #nutrizionista #alimentazioneconsapevole #salutementale disturbidelcomportamentoalimentare bodyimage supportopsicologico famiglia relazioni curadisé benessereemotivo mindfuleating educazionealimentare
Nel percorso nutrizionale entrano in gioco molto più di ciò che si vede: emozioni, vissuti, equilibri che cambiano.
E imparare a restare, anche quando è difficile, fa parte del processo.
#nutrizioneconsapevole #relazioneconilcibo #dca #percorsonutrizionale #alimentazioneconsapevole
È spesso il momento in cui emergono
tutti i bisogni che durante il giorno hai messo da parte.
👉 Non serve più controllo
serve più ascolto
#fameemotiva #nutrizionista #alimentazioneconsapevole #mindfuleating #benessere
#mindfulness #benessere #mindfuleating
16 - 18 maggio partecipa al weekend retreat a Cervo in Liguria, un weekend dedicato al tuo benessere nel quale ci sarà nutrizione,pilates,riflessologia e momenti di relax in una bellissima villa.
#retreat #weekend #benessere #riflessologiaplantare #pilates
#menu #menugiornaliero #winter #winterrecipes #ricette
#pumpkin #pumpkinrecipes #zucca #crepes #ricettezucca
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Diletta Martano's engagement
Diletta Martano's engagement rate on Instagram is 2.45%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 41 followers. Likes outnumber comments by roughly 63 to 1, with 125 likes and 2 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
2.45%
- Avg likes
- 125
- Avg comments
- 2
- Interactions : followers
- 1 : 41
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Research Diletta Martano further
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Frequently asked questions
These answers about Diletta Martano are generated from the Instagram profile data Flinque holds for the account.
Who is Diletta Martano?
Diletta Martano (@nutrizionista_dilettamartano) is a Nutritionist creator on Instagram, also filed under Fitness & Health. Diletta Martano is set up as an Instagram business account. The Instagram bio for Diletta Martano runs to 17 words across 4 lines.
How many followers does Diletta Martano have?
Diletta Martano has 5,731 followers on Instagram (5.7K). Diletta Martano follows 719 accounts, so the audience is roughly 8 times the size of the list followed. 166 published posts give Diletta Martano a moderate archive on Instagram.
What is Diletta Martano's engagement rate?
Diletta Martano's engagement rate on Instagram is 2.45%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 41 followers. Likes outnumber comments by roughly 63 to 1, with 125 likes and 2 comments on an average post, so most reactions are taps rather than replies.
What does Diletta Martano post about on Instagram?
Flinque files Diletta Martano under Nutritionist, with Fitness & Health as a secondary category. All 10 recent posts Flinque holds for Diletta Martano are carousels. The 9 recent Instagram captions Flinque holds for Diletta Martano repeatedly use the words benessere, parte, percorso, anche and imparare. Diletta Martano's captions carry hashtags such as #benessere, #alimentazioneconsapevole and #dca. Diletta Martano writes those captions mainly in Italian. Diletta Martano keeps 5 story highlights, which open with a free Flinque account.
How do I contact Diletta Martano for a collaboration?
Diletta Martano's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Diletta Martano and use Flinque's outreach tools wherever a contact route is on file.
Links
Diletta Martano's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Diletta Martano.