- Following 1K
- Followers 39.5K
- Engagement 4.48%
- Avg likes 2.1K
- Avg comments 8
About Nutrióloga Keren Juárez
Nutrióloga Keren Juárez (@nutritionsanatomy) is a Nutritionist creator on Instagram, also filed under Fitness & Health. The account has 39,493 followers and 2,653 published posts. Recent posts average 2,054 likes and 8 comments, an engagement rate of 4.48%.
With 39.5K followers, Nutrióloga Keren Juárez is a micro creator by the common 10,000 to 100,000 definition. Set against 1,001 accounts followed, the audience works out to about 39 followers per account Nutrióloga Keren Juárez follows. Nutrióloga Keren Juárez uses an Instagram professional account. Flinque files Nutrióloga Keren Juárez under Nutritionist, with Fitness & Health as a secondary category.
The Instagram bio for Nutrióloga Keren Juárez runs to 19 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Nutrióloga Keren Juárez dates from December 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,653 Posts
Of the 10 most recent posts shown for Nutrióloga Keren Juárez, 5 are carousels, 4 are videos and 1 is a single image. No single format accounts for most of them. With 2,653 posts published, Nutrióloga Keren Juárez's archive runs well past the 2,000 mark. Against the audience, that is roughly 15 followers for each post published. Nutrióloga Keren Juárez also keeps 3 story highlights on the profile. All 10 carry captions, averaging 91 words each. The captions are written mainly in Spanish. Words that recur across them include dieta, grasa, bajardepeso, carbohidratos and peso. The captions tag #bajardepeso, #nutricion, #dieta, #calorias and #nutriologa.
#México #corea
Necesitamos aprender a comer para saber que todos los macronutrientes son importantes 🫱🏼🫲🏻
#Bajardepeso #perdergrasa #nutricion
La mera verdad si tienes batidora úsala porque yo me quedé sin brazo 🥲
Ingredientes
2 huevos
2 cdas de harina de trigo
2 sobres de sustituto de azúcar
1 pizca de polvo de hornear
Vainilla
Me dices que tal te salieron 🫶🏻
#Receta #recetafacil #recetasfit
#snacks #snacksaludable #mexico
Pd. El changuito de pancita tiene una explicación para la deficiencia de proteínas y los nutris se darán cuenta 😂
¿Ya sabes cuál es?
#proteina #dieta #calorias
Har varias explicaciones.
1. Dietas muy bajas en calorías que hacen perder rápido de peso
2. Estar en una dieta baja en calorías y sin hacer actividad física
3. No hacer ejercicio de fuerza para ganar masa muscular
4. Factores hormonales
5. La tendencia de nuestro cuerpo a almacenar grasa corporal
Hay diversos factores y todos son bastante comunes, lo bueno de todo esto es que hay solución y me encantaría decir que es algo mágico pero es algo que todos sabemos. Alimentación completa (no muy baja en calorías, no prohibiendo carbohidratos) y ejercicio físico 🫱🏼🫲🏻. Es la única manera de poder adaptar nuestro metabolismo.
No hagas dietas para bajar rápido de peso porque eso complicará a la larga un equilibrio metabólico 🥺
#dietas #ejercicio #bajardepeso
No hay nada peor que querer comer algo rico y que en tu interior haya culpa por comer y tengas que omitir ingredientes para fingir que estás comiendo lo que querías pero en una version baja en calorías.
Si te gustan estas opciones y eres feliz que bueno no juzgamos 🫶🏻 pero si estás comiéndolo porque piensas que eso hará que bajes de peso entonces hay algo o mucho que cambiar. Estos alimentos solo te dejarán con ansiedad y deseos de comer lo que realmente querías haciendo que la proxima vez que lo consumas probablemente excedas las porciones.
#nutriologa #bajardepeso #dieta
Los alimentos incluidos dependerán de los macronutrientes y energía disponible para satisfacer las necesidades físicas y metabólicas de una persona 😃 si estás dudando de qué alimentos sí o qué alimentos deberías de aprender a porcionar es importante acudir a consulta de nutrición para que se adecue mejor a tus necesidades y estilo de vida.
No hagas complicada la nutrición, por muchos años la han hecho difícil y esto no debería de ser así con algo tan rico como la comida 😊
#nutricion #calorias #bajardepeso
Con este año ya van 7 años dando consultas de nutrición. Siempre será un placer conocerte y conectar contigo hasta que lleguemos al fondo del asunto que no te permite avanzar y lograr tus objetivos 🍏
Nutrición es todo un arte por eso me rehúso a pensar en que una consulta solo es dar una hoja con una dieta que tienes que seguir. Es descubrir tus patrones y no repetirlos, saber tu sentir y tus conclusiones, crear diálogos internos y ser muy intencional con tu cambio y estilo de vida.
Te espero en consulta 👩🏻⚕️
A veces solo comía Piña de desayunar, tostada horneada de comida y de cena sándwich de jamón y ya… era muy frustrante.
Hasta que descubrí tener una relación sana con la comida y conmigo misma, me atrevo a decir que ahora como más, hago menos ejercicio extenuante y es lo mejor que me ha pasado porque estoy feliz y cómoda conmigo misma, es lo que les deseo a todos y todas. El que sepan que esto requiere ¡PACIENCIA! Y dejar las dietas locas que nos matan de hambre.
#nutriologa #bajarpeso #bajargrasa #habitos
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Nutrióloga Keren Juárez's engagement
Nutrióloga Keren Juárez's engagement rate on Instagram is 4.48%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 22 followers. Likes outnumber comments by roughly 257 to 1, with 2,054 likes and 8 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
4.48%
- Avg likes
- 2.1K
- Avg comments
- 8
- Interactions : followers
- 1 : 22
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Frequently asked questions
These answers about Nutrióloga Keren Juárez are generated from the Instagram profile data Flinque holds for the account.
Who is Nutrióloga Keren Juárez?
Nutrióloga Keren Juárez (@nutritionsanatomy) is a Nutritionist creator on Instagram, also filed under Fitness & Health. Nutrióloga Keren Juárez uses an Instagram professional account. The Instagram bio for Nutrióloga Keren Juárez runs to 19 words across 5 lines.
How many followers does Nutrióloga Keren Juárez have?
Nutrióloga Keren Juárez has 39,493 followers on Instagram (39.5K). Set against 1,001 accounts followed, the audience works out to about 39 followers per account Nutrióloga Keren Juárez follows. With 2,653 posts published, Nutrióloga Keren Juárez's archive runs well past the 2,000 mark.
What is Nutrióloga Keren Juárez's engagement rate?
Nutrióloga Keren Juárez's engagement rate on Instagram is 4.48%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 22 followers. Likes outnumber comments by roughly 257 to 1, with 2,054 likes and 8 comments on an average post, so most reactions are taps rather than replies.
What does Nutrióloga Keren Juárez post about on Instagram?
Flinque files Nutrióloga Keren Juárez under Nutritionist, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Nutrióloga Keren Juárez, 5 are carousels, 4 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Nutrióloga Keren Juárez repeatedly use the words dieta, grasa, bajardepeso, carbohidratos and peso. Nutrióloga Keren Juárez's captions carry hashtags such as #bajardepeso, #nutricion and #dieta. Nutrióloga Keren Juárez writes those captions mainly in Spanish. Nutrióloga Keren Juárez keeps 3 story highlights, which open with a free Flinque account.
How do I contact Nutrióloga Keren Juárez for a collaboration?
Nutrióloga Keren Juárez's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Nutrióloga Keren Juárez and use Flinque's outreach tools wherever a contact route is on file.
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Nutrióloga Keren Juárez's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Nutrióloga Keren Juárez.