- Following 922
- Followers 198.6K
- Engagement 5.86%
- Avg likes 13.5K
- Avg comments 376
About Pooja Palriwala
Pooja Palriwala (@nutritionistpoojapalriwala) is a Nutritionist creator on Instagram, also filed under Healthcare. The account has 198,605 followers and 2,889 published posts. Recent posts average 13,492 likes and 376 comments, an engagement rate of 5.86%.
An audience of 198.6K puts Pooja Palriwala in the mid-tier, between 100,000 and 1 million followers. Set against 922 accounts followed, the audience works out to about 215 followers per account Pooja Palriwala follows. Pooja Palriwala carries Instagram's verified badge and uses an Instagram professional account. Flinque files Pooja Palriwala under Nutritionist, with Healthcare as a secondary category.
The Instagram bio for Pooja Palriwala runs to 10 words across 5 lines. The bio mentions @blutribe.blubox. The latest activity Flinque has on record for Pooja Palriwala dates from July 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,889 Posts
Of the 10 most recent posts shown for Pooja Palriwala, 9 are videos and 1 is a carousel. That mix leans toward videos. With 2,889 posts published, Pooja Palriwala's archive runs well past the 2,000 mark. Against the audience, that is roughly 69 followers for each post published. Pooja Palriwala also keeps 56 story highlights on the profile. All 10 carry captions, averaging 53 words each. The captions are written mainly in English. Words that recur across them include guidance, need, health, healthy and type. The captions tag #weightloss, #dal, #healthydiet, #proteinrich and #digestion.
Changes in nail color, shape or texture may sometimes be linked to nutrient deficiencies, stress or other health conditions.
Don’t ignore persistent nail changes — your body may be trying to tell you something 🌿
Which nail sign have you noticed before? 👇
Type FIT if you need my guidance.
From vitamin deficiencies to digestive health, small changes in the tongue may give important health clues.
Listen to your body, nourish it well, and don’t ignore persistent symptoms ✨
Healthy habits + balanced nutrition = better overall health 🤎
- Dt Pooja Palriwala
Add them in moderation with a balanced diet for better skin health ❤️
Comment “FIT” if you need my guidance for weight loss & healthy eating plans 💪
-Dietitian Pooja Palriwala
Chia seeds are rich in omega-3 & protein, while sabja seeds are known for their cooling and digestion-friendly properties 💚🩷
Which one do you prefer in summer? 👇
Type FIT if you need my guidance.
Poor sleep, stress, unhealthy eating & inactivity can affect hormone balance and make weight loss difficult.
Focus on balanced meals, good sleep, movement & stress management for a healthier body 💚🌿
Which hormone topic should I explain next? 👇
Type FIT if you need my guidance
Protein, digestion, heart health, iron, weight loss ya constipation — har goal ke liye alag dal beneficial ho sakti hai ✅
Aapki kitchen ki simple dals bhi health ko naturally support kar sakti hain 💛
Save this guide for daily meal planning & share with your family 🙌
For more simple nutrition tips, healthy eating ideas & easy health videos, follow 👉 Dt. Pooja Palriwala
Type “HEALTH” in the comments if you need my guidance ❤️
#dal #healthydiet #weightloss #proteinrich #digestion ironrichfoods hearthealth indiandiet nutritiontips dietitian moongdal masoordal chanadal healthyfood fatlosstips
Stay consistent with your healthy habits, proper sleep, hydration & balanced diet 💪❤️
Small signs matter:
✔️ Better sleep
✔️ More energy
✔️ Inches loss
✔️ Improved digestion
Trust the process… healthy fat loss takes time 🌸
- Dt Pooja Palriwala
These food facts will both surprise you and inspire you!
Which one did you already know? 👇
Type FIT if you need my guidance 💚
Follow for more real, practical nutrition tips
Dt Pooja Palriwala
✅ Yes, I love it
❌ No, not for me
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#transformation #fitness #motivation #weightloss #fitnessmotivation
Pooja Palriwala's engagement
Pooja Palriwala's engagement rate on Instagram is 5.86%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 17 followers. An average post collects 13,492 likes and 376 comments, close to 36 likes for each comment.
Engagement rate
5.86%
- Avg likes
- 13.5K
- Avg comments
- 376
- Interactions : followers
- 1 : 17
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Research Pooja Palriwala further
Flinque ranks Instagram creators in Nutritionist and Healthcare, categories Pooja Palriwala is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Pooja Palriwala are generated from the Instagram profile data Flinque holds for the account.
Who is Pooja Palriwala?
Pooja Palriwala (@nutritionistpoojapalriwala) is a Nutritionist creator on Instagram, also filed under Healthcare. Pooja Palriwala carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Pooja Palriwala runs to 10 words across 5 lines.
How many followers does Pooja Palriwala have?
Pooja Palriwala has 198,605 followers on Instagram (198.6K). Set against 922 accounts followed, the audience works out to about 215 followers per account Pooja Palriwala follows. With 2,889 posts published, Pooja Palriwala's archive runs well past the 2,000 mark.
What is Pooja Palriwala's engagement rate?
Pooja Palriwala's engagement rate on Instagram is 5.86%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 17 followers. An average post collects 13,492 likes and 376 comments, close to 36 likes for each comment.
What does Pooja Palriwala post about on Instagram?
Flinque files Pooja Palriwala under Nutritionist, with Healthcare as a secondary category. Of the 10 most recent posts shown for Pooja Palriwala, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Pooja Palriwala repeatedly use the words guidance, need, health, healthy and type. Pooja Palriwala's captions carry hashtags such as #weightloss, #dal and #healthydiet. Pooja Palriwala writes those captions mainly in English. Pooja Palriwala keeps 56 story highlights, which open with a free Flinque account.
How do I contact Pooja Palriwala for a collaboration?
Pooja Palriwala's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Pooja Palriwala and use Flinque's outreach tools wherever a contact route is on file.
Links
Pooja Palriwala's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Pooja Palriwala.