- Following 1.1K
- Followers 23.7K
- Engagement 5.12%
- Avg likes 1.4K
- Avg comments 33
About By Hilarie | Nutrition & Bien-être
By Hilarie | Nutrition & Bien-être (@nutritionbyhilarie) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. The account has 23,709 followers and 1,151 published posts. Recent posts average 1,360 likes and 33 comments, an engagement rate of 5.12%.
With 23.7K followers, By Hilarie | Nutrition & Bien-être is a micro creator by the common 10,000 to 100,000 definition. Set against 1,147 accounts followed, the audience works out to about 21 followers per account By Hilarie | Nutrition & Bien-être follows. By Hilarie | Nutrition & Bien-être is set up as an Instagram business account. Flinque files By Hilarie | Nutrition & Bien-être under Health & wellness website, with Fitness & Health as a secondary category.
The Instagram bio for By Hilarie | Nutrition & Bien-être runs to 15 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for By Hilarie | Nutrition & Bien-être dates from August 2024.
Story Highlights
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1,151 Posts
All 10 recent posts Flinque holds for By Hilarie | Nutrition & Bien-être are videos. By Hilarie | Nutrition & Bien-être has built a substantial archive of 1,151 posts. Against the audience, that is roughly 21 followers for each post published. By Hilarie | Nutrition & Bien-être also keeps 12 story highlights on the profile. All 10 carry captions, averaging 88 words each. The captions are written mainly in French. Words that recur across them include recette, aujourd’hui, propose, alors and reunion. The captions tag #recette, #reunion, #nutrition, #mangue and #carotte.
Aujourd’hui je te propose une recette de galette Coréenne - Pajeon ✨
➕ 5 oignons verts
➕ 30 g de farine
➕ 30 g de farine de riz
➕ 1 cuillère à café de levure chimique
➕ 1/2 cuillère à café de bouillon de poule en poudre
➕ 1 cuillère à café d’ail en poudre
➕ 1 cuillère à café d’oignon en poudre
➕ 120 ml d’eau froide
Alors cette recette t’intéresse? ✨
#recette #oignonvert #pajeon #galettecoreenne #nutrition
Aujourd’hui, je te propose une recette de ice tea mangue passion vanille de Loulou Kitchen! 🌱
Ingrédients:
➕ 1 mangue
➕ 2 fruits de la passion
➕ Rooibos vanille
➕ Vanille
Alors, ça te tente? 🌿
#reunion #recette #passion #mangue #ıcetea
Frais, gourmands et faciles à faire à la maison 🍦
🌼 Jusqu’au 1er février chez Picard, la 2ᵉ glace est à -50 % (voir conditions en magasin)… l’excuse parfaite pour tester plusieurs saveurs 🌼
▶️ Coupe affogato pistache
➕ Crème glacée Pistache
➕ Dentelles - Biscuits au sucre candi & noix de cajou
Chez l’épicier:
➕ Un shot d’espresso
▶️ Verrine glacée mangue-passion & coco:
Chez Picard:
➕ Sorbet mangue & passion
➕ Crème glacée coco
➕ Dentelles - Biscuits au sucre candi & noix de cajou
➕ Coulis mangue passion
➕ Joue de mangues
▶️ Citron vanille:
Chez Picard:
➕ Crème glacée vanille
➕ Crêpe dentelles
Chez l’épicier:
➕ Feuille de menthe
➕ Citron
Cette publication est en partenariat rémunéré avec
Et toi, quelle recette te plaît le plus? 🍦✨
#festivaldesglaces #glace #sorbet #picardreunion #surgeles
Aujourd’hui, je te propose une recette de jus revitalisant: grenade, carotte & betterave! 🌱
Ingrédients:
➕ 100 ml de jus de carotte
➕ 100 ml de jus de betterave
➕ 100 ml de jus de grenade
Alors, ça te tente? 🌿
#reunion #recette #carotte #grenade #betterave
Aujourd’hui je te propose une recette de salade de carottes aux saveurs asiatiques ✨
Pour la carotte (1 personne):
➕ 1 carotte
➕ Sel & poivre
Pour les oeufs:
➕ 2 oeufs
➕ 1 cuillère à café de sauce soja
➕ 1 cuillère à café de sauce d’huitre
➕ Thym
➕ Poivre
Pour la compote d’oignons
➕ 1 oignon
➕ Vin rouge
➕ Poivre & Thym
Pour les patates douces:
➕ 1 patate douce
➕ Paprika
➕ Sel & Poivre
Pour la sauce:
➕ 1 cs de sauce soja
➕ 1 cs d’huile de sésame
➕ 1 cs de vinaigre de riz
➕ 1 cs de purée de cacahuète
➕ 1 cc de miel
➕ Poivre
Alors cette recette t’intéresse? ✨
#recette #carotte #saladecarotte #asiatique #nutrition reunion
Aujourd’hui je te propose une recette de salade de radis ✨
➕ 10 radis
➕ 1 petit oignon
➕ 1 cuillère à soupe de vinaigre
➕ 2 cuillères à soupe d’huile
➕ 1 pincée de sel
➕ Poivre
Alors cette recette t’intéresse? ✨
#recette #radis #saladeradis #rougail #nutrition
Aujourd’hui, je te propose de découvrir mes rituels bien-être post-fêtes! 🥭🍌
Recette du smoothie détox mangue & banane:
➕ 1 mangue
➕ 1 banane
➕ 1/2 cc de poudre de détox intense de
➕ 1 cs de skyr
➕ Eau selon texture
Cette publication est en partenariat rémunéré avec
Et toi c’est quoi tes rituels bien-être après les fêtes? 🌿
#smoothie #mangue #banane #detox #lileensante sante
Aujourd’hui, je te propose une recette de carry grain de chouchou✨
Ingrédients:
➕ Grain de chouchou
➕ Saucisse de poulet fumée
➕ Oignon
➕ Tomate
➕ Ail et gingembre
➕ Curcuma
➕ Thym
➕ Sel & poivre
Tu as déjà goûter à ce carry? 🌿
#reunion #recette #alimentation #carry #chouchou
Faire ce rougail maison te permet de contrôler la quantité et la qualité de tes ingrédients 🌿
Ingrédients:
➕ 75g de cacahuètes
➕ 3 tomates
➕ 1 oignon
➕ Piment cabri (selon tes goûts)
➕ Gingembre
➕ Combawa
➕ Sel
Alors, ça te tente? 🌿
#recette #rougail #rougailpistache #dakatine #cacahuète
Les grains font partie intégrante de l’assiette réunionnaise et en plus, ils sont excellents pour ta santé!
En tant qu’étudiant, je te recommande donc de les intégrer à tes repas pour en profiter! Et je te donne mon astuce pour avoir des grains toujours à disposition rapidement et de meilleure qualité que les grains en boîtes!
Alors, est-ce que cette astuce cuisine te semble adaptée? 🌿
#reunion #lentilles #grains #étudiant #créole
By Hilarie | Nutrition & Bien-être's engagement
By Hilarie | Nutrition & Bien-être's engagement rate on Instagram is 5.12%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 20 followers. An average post collects 1,360 likes and 33 comments, close to 41 likes for each comment.
Engagement rate
5.12%
- Avg likes
- 1.4K
- Avg comments
- 33
- Interactions : followers
- 1 : 20
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Frequently asked questions
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Who is By Hilarie | Nutrition & Bien-être?
By Hilarie | Nutrition & Bien-être (@nutritionbyhilarie) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. By Hilarie | Nutrition & Bien-être is set up as an Instagram business account. The Instagram bio for By Hilarie | Nutrition & Bien-être runs to 15 words across 4 lines.
How many followers does By Hilarie | Nutrition & Bien-être have?
By Hilarie | Nutrition & Bien-être has 23,709 followers on Instagram (23.7K). Set against 1,147 accounts followed, the audience works out to about 21 followers per account By Hilarie | Nutrition & Bien-être follows. By Hilarie | Nutrition & Bien-être has built a substantial archive of 1,151 posts.
What is By Hilarie | Nutrition & Bien-être's engagement rate?
By Hilarie | Nutrition & Bien-être's engagement rate on Instagram is 5.12%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 20 followers. An average post collects 1,360 likes and 33 comments, close to 41 likes for each comment.
What does By Hilarie | Nutrition & Bien-être post about on Instagram?
Flinque files By Hilarie | Nutrition & Bien-être under Health & wellness website, with Fitness & Health as a secondary category. All 10 recent posts Flinque holds for By Hilarie | Nutrition & Bien-être are videos. The 10 recent Instagram captions Flinque holds for By Hilarie | Nutrition & Bien-être repeatedly use the words recette, aujourd’hui, propose, alors and reunion. By Hilarie | Nutrition & Bien-être's captions carry hashtags such as #recette, #reunion and #nutrition. By Hilarie | Nutrition & Bien-être writes those captions mainly in French. By Hilarie | Nutrition & Bien-être keeps 12 story highlights, which open with a free Flinque account.
How do I contact By Hilarie | Nutrition & Bien-être for a collaboration?
By Hilarie | Nutrition & Bien-être's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist By Hilarie | Nutrition & Bien-être and use Flinque's outreach tools wherever a contact route is on file.
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