- Following 1.3K
- Followers 8.9K
- Engagement 1.62%
- Avg likes 139
- Avg comments 11
About Nutrióloga Connie Peña
Nutrióloga Connie Peña (@nutriologaconniep) is a Диетолог creator on Instagram, also filed under Parenting. The account has 8,854 followers and 171 published posts. Recent posts average 139 likes and 11 comments, an engagement rate of 1.62%.
Nutrióloga Connie Peña belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Nutrióloga Connie Peña follows 1,331 accounts, so the audience is roughly 6.7 times the size of the list followed. Nutrióloga Connie Peña uses an Instagram professional account. Flinque files Nutrióloga Connie Peña under Диетолог, with Parenting as a secondary category.
The Instagram bio for Nutrióloga Connie Peña runs to 16 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Nutrióloga Connie Peña dates from April 2022.
Story Highlights
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171 Posts
Of the 10 most recent posts shown for Nutrióloga Connie Peña, 9 are videos and 1 is a single image. That mix leans toward videos. 171 published posts give Nutrióloga Connie Peña a moderate archive on Instagram. Against the audience, that is roughly 52 followers for each post published. Nutrióloga Connie Peña also keeps 17 story highlights on the profile. All 10 carry captions, averaging 47 words each. The captions are written mainly in Spanish. Words that recur across them include alimentos, constanza, nutrientes, realmente and alimentación. The captions tag #nutriologaconstanzapeña, #nolavarelpollo, #nolaveselpollocrudo, #porquenolavarelpollo and #manejohigienicodealimentos.
#nolavarelpollo #nolaveselpollocrudo #porquenolavarelpollo #manejohigienicodealimentos #tipsdenutriologa
Si los lavas sigue las recomendaciones de la NOM-159 (norma oficial mexicana)
#lavarloshuevos #manejohigiénicodelosalimentos #salmonellaenhuevo #bacteriasenelhuevo #huevosdepascua
⚠️CUIDADO CON EL EXCESO⚠️
Ve hasta el final por qué!
#glucosa #azucarensangre #insulina #mitosennutricion #resistenciaalainsulina
👩🏻⚕️Una afección muuuy común hoy en día, pero tratada de una manera inadecuada, ya que un tratamiento general y de base son
-anticonceptivos orales
-metformina
Muchas veces sin previas analíticas sanguíneas
👩🏻⚕️Si supiéramos realmente qué la base del tratamiento es definitivamente cambio de hábitos realmente todos se apoyarían en los nutriólogos en conjunto con su ginecóloga y endocrinóloga de confianza
#sindromedeovariopoliquistico #ovariospolicisticos #anticonceptivosorales #ejetiroidesovarios #infertilidad
👩🏻⚕️ habías escuchado de los anti nutrientes
Aquellos que son componentes naturales de algunos alimentos y que tienden a bloquear la absorción de nutrientes
👩🏻⚕️En En el Reel te hablo de cómo podemos ayudar a disminuir estos anti nutrientes para poder mejorar la absorción
Pero ojo estos solo son ejemplos de donde puedes encontrarlos, por qué hay más alimentos que los contienen y más tipos de Anti nutrientes
⚠️Si quieres mejorar la absorción de nutrientes visítame para orientarte, hay otros alimentos que los contienen
L.N Constanza Peña
#fitatos #oxalatos #antinutrientes #taninos #nutrientes
👩🏻⚕️Acude a tu cita para ver los estudios en sangre que debemos evaluar para saber la dosis de tus suplementos
L.N Constanza Peña
#nutraceuticos #suplementos #vegan #veganoysuplementacion #vegetarian
👩🏻⚕️Toda alimentación puede tener recomendaciones generales, pero siempre lo más importante es basarse en cada persona, ya que así se verán las necesidades especiales, lo mismo por parte de la suplementación
👩🏻⚕️Esto por qué igual puede haber enfermedades ya presentes en las personas que deban ser tomadas en consideración
#alimentacionencovid19 #omicron #suplementacionencovid #nutriologaconstanzapeña
👩🏻⚕️Disfruta con responsabilidad y cuida tu alimentación
👩🏻⚕️Como su nombre lo indican son alimentos que complementarán su LACTANCIA MATERNA o LACTANCIA ARTIFICIAL y que proveerán de suficientes micro nutrientes, proteína y energía a tu bebé
👩🏻⚕️Es importante que sean fuente de hierro ya que la leche materna ya no cubre estos requerimientos, ya que su rápido crecimiento tiene una alta demanda de este mineral (del 80-90% del hierro debe provenir de estos alimentos complementarios)
👩🏻⚕️Acudan con especialistas actualizados en AC, para iniciar esta etapa ❤️
L.N Constanza Peña
#alimentacioncomplementaria #misprimerosbocados #sindientesyabocados #hierro #lactanciamaterna
👩🏻⚕️Afecta directamente ciertas hormonas y esto generará comer más, por supuesto esto aumenta tu balance energético y que subas de peso
👩🏻⚕️te dejo en el Reel ejemplos de alimentos que ayudan a generar MELATONINA y que descanses mejor
#nodormirengorda #nutriologaconstanzapeña #triptofanoymelatonina #triptofanoysusbeneficios #triptofanoysueño
Nutrióloga Connie Peña's engagement
Nutrióloga Connie Peña's engagement rate on Instagram is 1.62%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 62 followers. An average post collects 139 likes and 11 comments, close to 13 likes for each comment.
Engagement rate
1.62%
- Avg likes
- 139
- Avg comments
- 11
- Interactions : followers
- 1 : 62
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Frequently asked questions
These answers about Nutrióloga Connie Peña are generated from the Instagram profile data Flinque holds for the account.
Who is Nutrióloga Connie Peña?
Nutrióloga Connie Peña (@nutriologaconniep) is a Диетолог creator on Instagram, also filed under Parenting. Nutrióloga Connie Peña uses an Instagram professional account. The Instagram bio for Nutrióloga Connie Peña runs to 16 words across 5 lines.
How many followers does Nutrióloga Connie Peña have?
Nutrióloga Connie Peña has 8,854 followers on Instagram (8.9K). Nutrióloga Connie Peña follows 1,331 accounts, so the audience is roughly 6.7 times the size of the list followed. 171 published posts give Nutrióloga Connie Peña a moderate archive on Instagram.
What is Nutrióloga Connie Peña's engagement rate?
Nutrióloga Connie Peña's engagement rate on Instagram is 1.62%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 62 followers. An average post collects 139 likes and 11 comments, close to 13 likes for each comment.
What does Nutrióloga Connie Peña post about on Instagram?
Flinque files Nutrióloga Connie Peña under Диетолог, with Parenting as a secondary category. Of the 10 most recent posts shown for Nutrióloga Connie Peña, 9 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Nutrióloga Connie Peña repeatedly use the words alimentos, constanza, nutrientes, realmente and alimentación. Nutrióloga Connie Peña's captions carry hashtags such as #nutriologaconstanzapeña, #nolavarelpollo and #nolaveselpollocrudo. Nutrióloga Connie Peña writes those captions mainly in Spanish. Nutrióloga Connie Peña keeps 17 story highlights, which open with a free Flinque account.
How do I contact Nutrióloga Connie Peña for a collaboration?
Nutrióloga Connie Peña's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Nutrióloga Connie Peña and use Flinque's outreach tools wherever a contact route is on file.
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Public profile data sourced from Instagram. Flinque is not affiliated with Nutrióloga Connie Peña.