- Following 4K
- Followers 50.5K
- Engagement 1.69%
- Avg likes 953
- Avg comments 25
About Crystal Barros Vilas-Bôas
Crystal Barros Vilas-Bôas (@nutricrystalvilasboas) is a Digital creator creator on Instagram, also filed under Travel. The account has 50,492 followers and 319 published posts. Recent posts average 953 likes and 25 comments, an engagement rate of 1.69%.
With 50.5K followers, Crystal Barros Vilas-Bôas is a micro creator by the common 10,000 to 100,000 definition. Crystal Barros Vilas-Bôas follows 3,977 accounts, so the audience is roughly 13 times the size of the list followed. Crystal Barros Vilas-Bôas carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Crystal Barros Vilas-Bôas under Digital creator, with Travel as a secondary category.
The Instagram bio for Crystal Barros Vilas-Bôas runs to 14 words across 4 lines. The bio mentions @growthsupplements and @oficialfarma. The latest activity Flinque has on record for Crystal Barros Vilas-Bôas dates from December 2025.
Story Highlights
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319 Posts
All 10 recent posts Flinque holds for Crystal Barros Vilas-Bôas are videos. 319 published posts give Crystal Barros Vilas-Bôas a moderate archive on Instagram. Against the audience, that is roughly 158 followers for each post published. Crystal Barros Vilas-Bôas also keeps 36 story highlights on the profile. 9 of those 10 carry captions, averaging 35 words each. The captions are written mainly in Portuguese. Words that recur across them include você, melhor, muito, entregar and coach.
Estou muito feliz com toda a minha evolução até aqui e ainda mais animada com o tempo que temos pela frente para lapidar esse físico da forma que ele merece.
Agora é hora de elevar o nível, ajustar os detalhes e entregar minha melhor versão no palco porque eu não aceito entregar pouco ☺️😮💨 COACH:
Vem aprender a fazer um mingau diferente, volumoso e perfeito pra quem tá em déficit 👀🥣
Se você tá no emagrecimento ou cutting, essa é daquelas estratégias inteligentes: mais volume no prato, mais saciedade e menos calorias 🤌🏼
O segredo? Abobrinha 🥒
Ela praticamente não altera o sabor, mas aumenta MUITO o volume do mingau, ou seja, você come mais, fica mais satisfeita e mantém o plano 💪🏼
E pra deixar perfeito: usei o Whey de caramelo da Growth 😮🔥
Sério… fica MUITO bom!
✨ Receita:
• 120g de abobrinha cozida
• 40g de aveia
• 40g de whey
• 200g de coalhada zero
• Canela (opcional)
• Adoçante (opcional)
Começamos removendo as lentes antigas… e no dia seguinte já finalizei com as novas. Exatamente do jeito que eu imaginava, ou até melhor.
E o mais impressionante é que foram feitas lentes em resina.
você é simplesmente incrível. Obrigada por cuidar de cada detalhe e entregar essa perfeição 🤍🦷
Veio aí o vídeo 🥹❤️
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Crystal Barros Vilas-Bôas's engagement
Crystal Barros Vilas-Bôas's engagement rate on Instagram is 1.69%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 59 followers. An average post collects 953 likes and 25 comments, close to 38 likes for each comment.
Engagement rate
1.69%
- Avg likes
- 953
- Avg comments
- 25
- Interactions : followers
- 1 : 59
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Research Crystal Barros Vilas-Bôas further
Flinque ranks Instagram creators in Travel, categories Crystal Barros Vilas-Bôas is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Crystal Barros Vilas-Bôas are generated from the Instagram profile data Flinque holds for the account.
Who is Crystal Barros Vilas-Bôas?
Crystal Barros Vilas-Bôas (@nutricrystalvilasboas) is a Digital creator creator on Instagram, also filed under Travel. Crystal Barros Vilas-Bôas carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Crystal Barros Vilas-Bôas runs to 14 words across 4 lines.
How many followers does Crystal Barros Vilas-Bôas have?
Crystal Barros Vilas-Bôas has 50,492 followers on Instagram (50.5K). Crystal Barros Vilas-Bôas follows 3,977 accounts, so the audience is roughly 13 times the size of the list followed. 319 published posts give Crystal Barros Vilas-Bôas a moderate archive on Instagram.
What is Crystal Barros Vilas-Bôas's engagement rate?
Crystal Barros Vilas-Bôas's engagement rate on Instagram is 1.69%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 59 followers. An average post collects 953 likes and 25 comments, close to 38 likes for each comment.
What does Crystal Barros Vilas-Bôas post about on Instagram?
Flinque files Crystal Barros Vilas-Bôas under Digital creator, with Travel as a secondary category. All 10 recent posts Flinque holds for Crystal Barros Vilas-Bôas are videos. The 9 recent Instagram captions Flinque holds for Crystal Barros Vilas-Bôas repeatedly use the words você, melhor, muito, entregar and coach. Crystal Barros Vilas-Bôas writes those captions mainly in Portuguese. Crystal Barros Vilas-Bôas keeps 36 story highlights, which open with a free Flinque account.
How do I contact Crystal Barros Vilas-Bôas for a collaboration?
Crystal Barros Vilas-Bôas's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Crystal Barros Vilas-Bôas and use Flinque's outreach tools wherever a contact route is on file.
Links
Crystal Barros Vilas-Bôas's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Crystal Barros Vilas-Bôas.