- Following 2.9K
- Followers 18.4K
- Engagement 8.48%
- Avg likes 1.6K
- Avg comments 34
About Divina | Nutritionist
Divina | Nutritionist (@nutri_divine) is a Nutritionist creator on Instagram, also filed under Lifestyle and Digital Creator. The account has 18,393 followers and 369 published posts. Recent posts average 1,579 likes and 34 comments, an engagement rate of 8.48%.
With 18.4K followers, Divina | Nutritionist is a micro creator by the common 10,000 to 100,000 definition. Divina | Nutritionist follows 2,942 accounts, so the audience is roughly 6.3 times the size of the list followed. Divina | Nutritionist uses an Instagram professional account. Flinque files Divina | Nutritionist under 4 categories, led by Nutritionist and followed by Lifestyle, Digital Creator and Dietician.
The Instagram bio for Divina | Nutritionist runs to 13 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Divina | Nutritionist dates from July 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
369 Posts
Of the 10 most recent posts shown for Divina | Nutritionist, 4 are videos, 4 are carousels and 2 are single images. No single format accounts for most of them. 369 published posts give Divina | Nutritionist a moderate archive on Instagram. Against the audience, that is roughly 50 followers for each post published. Divina | Nutritionist also keeps 102 story highlights on the profile. All 10 carry captions, averaging 168 words each. The captions are written mainly in English. Words that recur across them include healthy, water, enjoy, it’s and keep. The captions tag #taynroastery, #healthysnacks, #snacksmart, #healthybreakfast_ and #podcastshow.
Tune in to find out easy snack ideas you can enjoy anytime.
.
.
.
[Taynroastery, podcast, snacksmart, healthybreakfasttip, snackforkids]
#taynroastery #healthysnacks #SnackSmart #healthybreakfast_
Tune in for quick, healthy tips!
.
.
.
[Taynroastery, podcast, snacksmart, healthybreakfasttip, snackforkids]
#taynroastery #healthysnacks #SnackSmart #healthybreakfast_
Nutritionist insights on how nuts& smart food choices keep us energetic and feeling good all day!
.
.
.
.
[Taynroastery,snacksmart, healthysnacking, podcastsessionaboutsnacking]
#taynroastery #healthysnacks #podcastshow #premiumnuts
.
.
.
.
.
.
#fashion #lifestyle #UAETimesNow #healthy #featured
So recently started my Fitness Journey, it’s been awhile and was super irregular with my work outs for quite some time & surely needed that push!
I started training last week & I’m trying to be consistent with 3 days training & cardio days in between whenever I can. Will be sharing more about my fitness journey…
Here are some Tips to stay Consistent:
•Set Realistic Goals: Establish achievable short term & long term fitness goals that align with your lifestyle.
•Fuel your body with healthy foods & drink plenty of water to support your fitness goals. Meal planning is also important.
•Focus on the Positive changes your making to your health & well-being, rather than stressing on your results.
•Don’t compare your progress to anyone else. It takes time to see results, but if your consistent you will see them.
•Get adequate Rest & Recovery: Listen to your body & allow yourself time to rest & recover between workouts.
•Do not over do it! Some days will be easier & other days it’ll seem like moving your body is your enemy🙈
Don’t ever Give Up & Keep staying Motivated!!
•And PLEASE Have Fun😄Enjoy your workouts👌
Gym Fit:
#stayfocused #consistencyisthekey #gymmotivation #gymlife #gymfie
The TEFAL Dual air fryer cooks complete homemade meals for the whole family, ready in a single go! Dual oil-less fryer with 2 compartments to cook 2 different meals at the same time.
Grilled Tofu with veggies
Recipe:
Marinate the tofu in garlic, onion, capsicum & tomato basil paste.
Add little olive oil, salt, pepper & spices accordingly
Then add the tofu marination to the Dual air fryer & grill for 20 mins on 180 degrees Celsius. Keep shaking 3-4 tunes before it’s well done & then servc.
Beetroot Cutlets
Ingredients:
-Grated boiled beetroot
-Boiled potato (You can use sweet potatoes in place of regular potatoes here)
-Crushed garlic ginger paste
-Chopped coriander
-Chopped onions
-Green chillies
-1-2 tspns Red Chilli powder
-1-2 tspns Chaat masala
-Salt to taste
-Semolina for binding, can use oats flour too or rice flour
Method:
•Get the beetroots boiled, peel the skin & grate them.
After grating, thoroughly squeeze the water from the beetroot. Into a mixing bowl gather all the ingredients together and divide equal parts & make into round cutlets. And then add them to the Dual Air fryer & bake for 30 mins on 200 degrees Celsius.
And there you have your healthy Beetroot cutlets & Grilled tofu ready in just 30 minutes together.
Faster and more energy efficient than a traditional oven!!!
Eid Mubarak to you & your Family everyone🌙
#Ramadanonyourway #eidgathering #tefaldualairfryer #healthyandbalancedmeals #ramadan
I definitely did indulge but would start my day with Coconut water & balanced my lunch with some grilled food & fresh salads.
Here are some Tips you can follow while on a Vacation:
1) Fill up on healthy foods at the breakfast or lunch buffet, especially if you are staying at a resort. Focus on getting plenty of fresh fruits, salads and greens, and whole grains such as oatmeal. Then, if you are forced to eat some lesser healthy meals throughout the day, you will have at least eaten plenty of produce and fiber at one or two meals.
2) Select healthy choices such as salmon, grilled meats, fresh salads, broth-based soups and wraps or sandwiches without sauces as your entrees, instead of deep-fried foods and entrees with heavy cream sauces.
3) Choose your splurges wisely, but do allow for some splurges—it is a vacation. Consider your favorite things and enjoy them, but pass on the things you can easily get at home that add extra calories.
4) Stay hydrated always!!! In addition to water, you can also drink other fluids like fruit juice, coconut water, or herbal tea to stay hydrated. Fruits and vegetables like watermelon, cucumber, and celery are high in water content. Remember, staying hydrated is essential, especially when travelling, as the change in environment and routine can affect your body’s water levels.
5) Walk everywhere!!! This may not be a food tip, but it’s still very important - both for digestion and overall well-being. Try to walk as much as possible on your vacation. It’s going to help you stay fit, burn more calories, digest food better, and it will help you breathe some fresh air and stay active.
I really had a relaxed vacation and enjoyed the massages here in PHUKET!!
Hope these tips help you for your next vacation!!
#traveldiaries #phuket #vacation #vacationtips #nutrition
No matter your stage in life, embracing sustainable self-care steps can empower you for a stronger, lasting YOU.
In the spirit of stronger YOU, we are thrilled to announce our next Give Away this woman’s day in collaboration with
🌟 Prize Worth AED 1200!🌟 Healthy Eating | Sustainable Fashion | Empowered Lifestyle
Here’s what you have to do to enter and grab the chance to win this #giveaway
1️⃣Follow
2️⃣Share the one habit that sustains you in one line.
3️⃣Like this post
4️⃣Tag 2 friends in comments
5️⃣Share this post on your instagram story and tag us for a bonus entry
Get to know the heart behind the giveaway:
✨💚Rootz Organics is a brand committed to spread #health and #happiness by thoughtfully handpicking #organic #natural and products from people driven by and. Win a customizable basket suiting your preference and lifestyle.
👗🧣 Ranjeet - ‘Ditch trendy fashion and invest in minimal, classic, comfortable chic styles. We create real women styles’! Win a Handmade luxury clothing from their summer and spring collection.
💹🍲Divina Embrace a healthy lifestyle with a clean gut & exercise. Win a free consultation & 21-day gut cleanse program at 50% off!
the within you this
Giveaway ends on 8th March. Winner will be announced on 9th March
Health & Happiness Always
“As we head into the new year, here are some great stepping stones to a sustainable and fulfilling journey towards better health in 2024.”
1. Embrace a Colorful Plate:
Energize your meals by infusing your plate with a spectrum of colorful fruits and vegetables. The vibrant hues not only add visual appeal but also provide a nutritional boost, offering a variety of essential vitamins and minerals.
2. Whole Foods:
Kickstart your journey to better health by embracing whole, unprocessed foods. Choose whole grains, lean proteins and healthy fats to create a dynamic balance of flavors that nourish your body.
3. Stay Hydrated:
Aim to consume at least eight glasses of water daily, and more if you’re physically active. Water supports digestion, nutrient absorption and helps regulate body temperature. If you find plain water boring, infuse it with slices of citrus fruits or fresh herbs for a little extra flavor.
4. Mindful Eating Practices:
Practice mindful eating by paying attention to your body’s hunger and fullness cues. Avoid distractions like screens while eating, chew your food thoroughly, and enjoy each bite. Allowing yourself the time and space to recognize your hunger cues can help you eat when hungry and finish when satisfied. Being mindful of your eating habits makes you more likely to enjoy your meals and make healthier choices.
5. Include Protein in Every Meal:
Protein is an essential macronutrient that plays a crucial role in building and repairing tissues, supporting immune function and keeping you feeling full. Ensure you include a source of protein in every meal – whether it’s lean meats, beans, legumes or tofu. This not only aids in maintaining muscle mass but also helps regulate blood sugar levels, promoting overall health and satiety.
“A healthy lifestyle incorporates habits and behaviors that are sustainable and provide you with balance. Eating nutritious foods is one ingredient of that healthy lifestyle,”
Thank you for the lovely brunch. Everything was so yum. Loved the menu & options available. They have a variety of vegan & gluten free options too👍A Must visit ☝️
FUEL YOUR BODY WITH THIS HEALTHY GUT HEALING GREEN JUICE!!!
Green juice floods your body with nutrients and hydration that are easily absorbed in your digestive system, especially when you drink it on an empty stomach. Best for the Summer season!!
Ingredients:
1 celery stick
Handful of baby spinach
1 Green Apple
2 Cucumbers
1/2 lemon 🍋 juice
1" chunk grated ginger
Pinch of sea salt
Method:
First blend 1/2 cup water and the spinach alone, get that to a desired consistency before adding in and blending the apple, cucumber, celery, and ginger.
Blend all remaining ingredients together until you get desired consistency for drinking. Add 1/2 lemon juice & sea salt and mix well.
Enjoy 😊
•
•
•
•
•
•
•
•
#greenjuice #healthyrecipe #juicerecipe #summerjuice #recipe
Divina | Nutritionist's engagement
Divina | Nutritionist's engagement rate on Instagram is 8.48%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 12 followers. An average post collects 1,579 likes and 34 comments, close to 46 likes for each comment.
Engagement rate
8.48%
- Avg likes
- 1.6K
- Avg comments
- 34
- Interactions : followers
- 1 : 12
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Divina | Nutritionist further
Flinque ranks Instagram creators in Lifestyle and Digital Creator, categories Divina | Nutritionist is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about Divina | Nutritionist are generated from the Instagram profile data Flinque holds for the account.
Who is Divina | Nutritionist?
Divina | Nutritionist (@nutri_divine) is a Nutritionist creator on Instagram, also filed under Lifestyle and Digital Creator. Divina | Nutritionist uses an Instagram professional account. The Instagram bio for Divina | Nutritionist runs to 13 words across 5 lines.
How many followers does Divina | Nutritionist have?
Divina | Nutritionist has 18,393 followers on Instagram (18.4K). Divina | Nutritionist follows 2,942 accounts, so the audience is roughly 6.3 times the size of the list followed. 369 published posts give Divina | Nutritionist a moderate archive on Instagram.
What is Divina | Nutritionist's engagement rate?
Divina | Nutritionist's engagement rate on Instagram is 8.48%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 12 followers. An average post collects 1,579 likes and 34 comments, close to 46 likes for each comment.
What does Divina | Nutritionist post about on Instagram?
Flinque files Divina | Nutritionist under 4 categories, led by Nutritionist and followed by Lifestyle, Digital Creator and Dietician. Of the 10 most recent posts shown for Divina | Nutritionist, 4 are videos, 4 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for Divina | Nutritionist repeatedly use the words healthy, water, enjoy, it’s and keep. Divina | Nutritionist's captions carry hashtags such as #taynroastery, #healthysnacks and #snacksmart. Divina | Nutritionist writes those captions mainly in English. Divina | Nutritionist keeps 102 story highlights, which open with a free Flinque account.
How do I contact Divina | Nutritionist for a collaboration?
Divina | Nutritionist's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Divina | Nutritionist and use Flinque's outreach tools wherever a contact route is on file.
Links
Divina | Nutritionist's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Divina | Nutritionist.