- Following 393
- Followers 6.4K
- Engagement 2.74%
- Avg likes 179
- Avg comments 7
About November Project Canada
November Project Canada (@novemberprojectcan) is a Fitness & Health creator on Instagram, also filed under Non-Profits & Religious Organizations. The account has 6,389 followers and 495 published posts. Recent posts average 179 likes and 7 comments, an engagement rate of 2.74%.
November Project Canada belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. November Project Canada follows 393 accounts, so the audience is roughly 16 times the size of the list followed. November Project Canada is set up as an Instagram business account. Flinque files November Project Canada under Fitness & Health, with Non-Profits & Religious Organizations as a secondary category.
The Instagram bio for November Project Canada runs to 18 words across 2 lines. The bio tags #NPCanada. The latest activity Flinque has on record for November Project Canada dates from January 2026.
495 Posts
Of the 10 most recent posts shown for November Project Canada, 6 are videos, 3 are single images and 1 is a carousel. That mix leans toward videos. 495 published posts give November Project Canada a moderate archive on Instagram. Against the audience, that is roughly 13 followers for each post published. 9 of those 10 carry captions, averaging 52 words each. The captions are written mainly in English. Words that recur across them include justshowup, summit, everyone, weekend and npcan. The captions tag #justshowup, #npsummit, #novemberproject, #yeg and #summit13.
Mondays - see above schedule
Wednesdays and Fridays - every week all year
#JustShowUp
Check out our bio to see all of the photos from the weekend (they are all so good)!!!
Thank you again to all of our sponsors, volunteers, photographers, and everyone who was able to be there!! This was one for the history books
Congratulations to Minneapolis - we can’t wait to see your celebration of Summit 14 next year.
12 amazing years of NPCan in Edmonton. It wouldn’t be possible without the people who #JustShowUp and we can’t wait to see what the next 12 years looks like
brought the beat, and the NP crew lit up the dance floor like only we can.
After a weekend of sweat, connection, and chaos (the fun kind), we closed it out the only way we know how: together, and loud.
#NPSummit #Summit13 #NovemberProject #JustShowUp #YEG
Relay teams, big cheers, faster socks, and a finish line slip & slide that turned everyone into champions (and maybe a little wet).
The vibes? Unmatched. The hype? Still echoing.
#NPSummit #NovemberProject #RaceDayEnergy #JustShowUp #SlipSlideRepeat
This isn’t just a weekend — it was a hat trick of sweat, connection, and chaos (the good kind).
From sunrise bounce to late-night dance floors, we brought the heat to the ice capital.
Thank you, YEG! ❤️
#NPSummit #NovemberProject #JustShowUp #YEG #HockeyTownEnergy
Thank you to everyone that chose to #JustShowUp none of this would be possible without you. This is community through fitness!!
Congratulations to for winning the second of our mountain giveaways!!! We hope you have a great adventure!
November Project Canada's engagement
November Project Canada's engagement rate on Instagram is 2.74%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 36 followers. An average post collects 179 likes and 7 comments, close to 26 likes for each comment.
Engagement rate
2.74%
- Avg likes
- 179
- Avg comments
- 7
- Interactions : followers
- 1 : 36
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Frequently asked questions
These answers about November Project Canada are generated from the Instagram profile data Flinque holds for the account.
Who is November Project Canada?
November Project Canada (@novemberprojectcan) is a Fitness & Health creator on Instagram, also filed under Non-Profits & Religious Organizations. November Project Canada is set up as an Instagram business account. The Instagram bio for November Project Canada runs to 18 words across 2 lines.
How many followers does November Project Canada have?
November Project Canada has 6,389 followers on Instagram (6.4K). November Project Canada follows 393 accounts, so the audience is roughly 16 times the size of the list followed. 495 published posts give November Project Canada a moderate archive on Instagram.
What is November Project Canada's engagement rate?
November Project Canada's engagement rate on Instagram is 2.74%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 36 followers. An average post collects 179 likes and 7 comments, close to 26 likes for each comment.
What does November Project Canada post about on Instagram?
Flinque files November Project Canada under Fitness & Health, with Non-Profits & Religious Organizations as a secondary category. Of the 10 most recent posts shown for November Project Canada, 6 are videos, 3 are single images and 1 is a carousel. The 9 recent Instagram captions Flinque holds for November Project Canada repeatedly use the words justshowup, summit, everyone, weekend and npcan. November Project Canada's captions carry hashtags such as #justshowup, #npsummit and #novemberproject. November Project Canada writes those captions mainly in English. The bio tags #NPCanada.
How do I contact November Project Canada for a collaboration?
November Project Canada's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist November Project Canada and use Flinque's outreach tools wherever a contact route is on file.
Links
November Project Canada's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with November Project Canada.