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Nav Sandhu (@novelty_fitness), Instagram profile photo
Verified on Instagram

Nav Sandhu

Fitness Trainer
@novelty_fitness
▵ Cali / NV📍 ▵ @RuleOneProteins | CODE: NOVELTY ⇩ Coaching & Links ⇩
  • Fitness & Health
  • Following 2.2K
  • Followers 9.1K
  • Engagement 351.25%
  • Avg comments 191

About Nav Sandhu

Nav Sandhu (@novelty_fitness) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 9,086 followers and 484 published posts. Recent posts average 38,101 likes and 191 comments, an engagement rate of 351.25%.

Nav Sandhu belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Nav Sandhu follows 2,176 accounts, so the audience is roughly 4.2 times the size of the list followed. Nav Sandhu uses an Instagram professional account. Flinque files Nav Sandhu under Fitness Trainer, with Fitness & Health as a secondary category.

The Instagram bio for Nav Sandhu runs to 7 words across 3 lines. The bio mentions @RuleOneProteins. The latest activity Flinque has on record for Nav Sandhu dates from August 2022.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

484 Posts

Of the 10 most recent posts shown for Nav Sandhu, 5 are videos, 4 are carousels and 1 is a single image. No single format accounts for most of them. 484 published posts give Nav Sandhu a moderate archive on Instagram. Against the audience, that is roughly 19 followers for each post published. Nav Sandhu also keeps 13 story highlights on the profile. All 10 carry captions, averaging 48 words each. The captions are written mainly in English. Words that recur across them include livenovelty, motivation, explore, explorepage and protein. The captions tag #livenovelty, #r1athlete, #motivation, #explore and #explorepage.

🍓🥣 Lemme get a bowl of cereal the “Novelty Way” with Fruity Cereal R1 Protein 🥣🫐

| DC: NOVELTY
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#LiveNovelty #R1Athlete #explore #explorepage #motivation
💪 Hit those winter PRs with Rule1 PreLift 💪

| DC: NOVELTY
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#LiveNovelty #R1Athlete #explore #explorepage #motivation
Day 41 of the 60 day challenge. Fueled by R1 PreLift 🔥

| DC: NOVELTY
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#LiveNovelty #R1Athlete #explore #explorepage #motivation
Maximize your gains with R1 Creatine 💪

| DC: NOVELTY
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#LiveNovelty #R1Athlete #explore #explorepage #motivation
Make your preworkout meal fun with Rule1 Toasted Cinnamon Cereal Protein 🥣

Seriously, yall gotta try this protein and add some cereal to it… tastes so dang good

As always, keep grinding & Live Novelty! 💪

#LiveNovelty #R1Athlete #ruleoneproteins #fitness #gymlife
Grow & Recover with R1 Creatine 💪
As always, keep grinding & Live Novelty! 💪

#LiveNovelty #R1Athlete #RuleOneProteins #fitness #gymlife
Satisfy that sweet tooth & get your protein in with a baR1 🍫💪

| DC: NOVELTY
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#LiveNovelty #R1Athlete #explore #explorepage #motivation
Summer is around the corner… Time to get shredded with R1 Burn & R1 Lean 🔥😮‍💨

| DC: NOVELTY
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#LiveNovelty #R1Athlete #explore #explorepage #motivation
3 years in 10 seconds…

This journey has been far from perfect. I have had countless ups and downs, obstacles, and hardships. But nonetheless, I am here, I am still going. When times get hard, just remember, you will persevere. Keep going!

DM Me For Coaching & Let’s Reach Your Goals!

Follow For Fitness Motivation
Share To Someome Who Needs It
DM Me For Coaching!
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#LiveNovelty #explore #explorepage #motivation #gymmotivation
Believe your dreams will become a reality. Knowing that you can do it means that you’ve already won… it’s just a matter of time & work.

I remember trying countless times to start dieting and losing weight, but it never worked out. I felt motivated when I would first start, feel disappointed when the progress wasn’t showing the next couple of days, give up because I think it’s impossible for me to lose weight.

This happened over and over again. Eventually, I realized that progress isn’t a day to day thing. Progress takes time and the only thing I can do is to always believe in myself & put in the work… that will lead to progress. It’s almost been 4 years now since this journey had begun, it’s still going, I’m falling down, getting back up, and progressing over time. Believe that you can do it & make it happen. Live Novelty.

#reels #reel #reelsinstagram #motivation #fatloss

Nav Sandhu's engagement

Nav Sandhu's engagement rate on Instagram is 351.25%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 199 to 1, with 38,101 likes and 191 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

351.25%

Avg likes
38.1K
Avg comments
191
Interactions : followers
1 : 1

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research Nav Sandhu further

Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories Nav Sandhu is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Nav Sandhu are generated from the Instagram profile data Flinque holds for the account.

Who is Nav Sandhu?

Nav Sandhu (@novelty_fitness) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Nav Sandhu uses an Instagram professional account. The Instagram bio for Nav Sandhu runs to 7 words across 3 lines.

How many followers does Nav Sandhu have?

Nav Sandhu has 9,086 followers on Instagram (9.1K). Nav Sandhu follows 2,176 accounts, so the audience is roughly 4.2 times the size of the list followed. 484 published posts give Nav Sandhu a moderate archive on Instagram.

What is Nav Sandhu's engagement rate?

Nav Sandhu's engagement rate on Instagram is 351.25%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 199 to 1, with 38,101 likes and 191 comments on an average post, so most reactions are taps rather than replies.

What does Nav Sandhu post about on Instagram?

Flinque files Nav Sandhu under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Nav Sandhu, 5 are videos, 4 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Nav Sandhu repeatedly use the words livenovelty, motivation, explore, explorepage and protein. Nav Sandhu's captions carry hashtags such as #livenovelty, #r1athlete and #motivation. Nav Sandhu writes those captions mainly in English. Nav Sandhu keeps 13 story highlights, which open with a free Flinque account.

How do I contact Nav Sandhu for a collaboration?

Nav Sandhu's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Nav Sandhu and use Flinque's outreach tools wherever a contact route is on file.

Nav Sandhu's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Nav Sandhu.

Unlock Nav Sandhu's audience data