- Following 433
- Followers 11.5K
- Engagement 0.57%
- Avg likes 55
- Avg comments 6
About Nova Rosaia
Nova Rosaia (@novarosaia) is a Fitness & Health creator on Instagram. The account has 11,527 followers and 356 published posts. Recent posts average 55 likes and 6 comments, an engagement rate of 0.57%.
With 11.5K followers, Nova Rosaia is a micro creator by the common 10,000 to 100,000 definition. Set against 433 accounts followed, the audience works out to about 27 followers per account Nova Rosaia follows. Nova Rosaia uses an Instagram professional account. Flinque files Nova Rosaia under a single category, Fitness & Health.
The Instagram bio for Nova Rosaia runs to 11 words across 5 lines. The bio mentions @warrioroneyoga. The latest activity Flinque has on record for Nova Rosaia dates from December 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
356 Posts
Of the 10 most recent posts shown for Nova Rosaia, 7 are videos and 3 are carousels. That mix leans toward videos. 356 published posts give Nova Rosaia a moderate archive on Instagram. Against the audience, that is roughly 32 followers for each post published. Nova Rosaia also keeps 8 story highlights on the profile. All 10 carry captions, averaging 56 words each. The captions are written mainly in English. Words that recur across them include yoga, warrioroneyoga, christmas, together and special. The captions tag #warrioroneyoga, #yttjourney, #yogateachertraining, #yogalife and #backyourself.
That’s exactly why Nova offers 1:1 YTT Discovery Calls. A relaxed chat where you can ask all the questions, talk through your goals, your timing, and whether teacher training actually feels like the right next step for you. No pressure. No hard sell.
Phone or Zoom, real conversation, honest guidance.
If YTT has been quietly tapping you on the shoulder… this is your sign.
✨ Book your discovery call with Nova and let’s figure it out together.
#WarriorOneYoga #YogaTeacherTraining #YTTJourney #YogaLife
You’ll feel that little nudge… the one saying: “Maybe this course could change everything.”
Don’t ignore it. Take the leap, explore, and show up for yourself. Your future self will thank you 🙌
Start your yoga journey this year. Book your mat now!
#WarriorOneYoga #YTTJourney #BackYourself #YogaBeyondTheMat
107,510 mats rolled out… and you were one of them. Every class, every breath, every moment of showing up added to a year full of movement, connection, and community.
Thank you for practicing with us, growing with us, and making Warrior One Yoga what it is. Here’s to everything we shared this year and all that’s still to come ✨
#WarriorOneYoga #YearInReview #YogaCommunity #GratefulHearts
Four years of flowing, breathing, laughing, and building a truly special community together. From building and fitting out this space during Covid 🤯 this studio has grown into a space full of heart, connection and a thriving community.
Come celebrate with us on the mat and beyond. We can’t wait to mark this milestone with you ✨
#WarriorOneYoga #MorningtonYoga #StudioBirthday #CommunityLove
Our Warrior One Yoga Christmas Party was all laughs, full hearts, and plates that definitely weren’t shy. Celebrating this incredible team over pasta and pinot? Chef’s kiss.
So grateful for this crew and all the magic, love, and light they bring, on the mat and off. What a night. ❤️
#WarriorOneYoga #ChristmasPartyVibes #YogaFam #FestiveEnergy
This time of year gets hectic, which is why we stay open 365 days… even Christmas. We watch students of all ages walk in frazzled and walk out calmer, clearer, and a whole lot lighter.
So when the season gets loud, treat yourself to a little mat time! 💕✨
#WarriorOneYoga #SlowDownToTuneIn #MindBodyReset
10 years. Thousands of yogis. Countless memories. 💛
✨ 31,070 yogis have flowed with us
🧘♀️ 42,000+ classes taught
🌍 58 retreats across the globe
🎓 565 teacher training graduates
🙌 1/2 million studio visits
💛 1,000+ friendships made
From your first class to your hundredth, from studio flows to faraway retreats, YOU are what makes Warrior One Yoga so special.
Thank you for being part of our journey!
Here’s to another decade of movement, connection, and transformation. 🚀
#10YearsOfWarriorOne #CelebratingCommunity #WOYTurns10
Nova Rosaia's engagement
Nova Rosaia's engagement rate on Instagram is 0.57%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 175 followers. Comments stay close to likes on Nova Rosaia's posts, at 55 likes and 6 comments on average, about 9.2 likes per comment.
Engagement rate
0.57%
- Avg likes
- 55
- Avg comments
- 6
- Interactions : followers
- 1 : 175
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Research Nova Rosaia further
Flinque ranks Instagram creators in Fitness & Health, categories Nova Rosaia is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Nova Rosaia are generated from the Instagram profile data Flinque holds for the account.
Who is Nova Rosaia?
Nova Rosaia (@novarosaia) is a Fitness & Health creator on Instagram. Nova Rosaia uses an Instagram professional account. The Instagram bio for Nova Rosaia runs to 11 words across 5 lines.
How many followers does Nova Rosaia have?
Nova Rosaia has 11,527 followers on Instagram (11.5K). Set against 433 accounts followed, the audience works out to about 27 followers per account Nova Rosaia follows. 356 published posts give Nova Rosaia a moderate archive on Instagram.
What is Nova Rosaia's engagement rate?
Nova Rosaia's engagement rate on Instagram is 0.57%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 175 followers. Comments stay close to likes on Nova Rosaia's posts, at 55 likes and 6 comments on average, about 9.2 likes per comment.
What does Nova Rosaia post about on Instagram?
Flinque files Nova Rosaia under a single category, Fitness & Health. Of the 10 most recent posts shown for Nova Rosaia, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for Nova Rosaia repeatedly use the words yoga, warrioroneyoga, christmas, together and special. Nova Rosaia's captions carry hashtags such as #warrioroneyoga, #yttjourney and #yogateachertraining. Nova Rosaia writes those captions mainly in English. Nova Rosaia keeps 8 story highlights, which open with a free Flinque account.
How do I contact Nova Rosaia for a collaboration?
Nova Rosaia's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Nova Rosaia and use Flinque's outreach tools wherever a contact route is on file.
Links
Nova Rosaia's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Nova Rosaia.