- Following 663
- Followers 10.5K
- Engagement 1.15%
- Avg likes 116
- Avg comments 19
About Nour
Nour (@nourelbanhawe) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 10,483 followers and 26 published posts. Recent posts average 116 likes and 19 comments, an engagement rate of 1.15%.
With 10.5K followers, Nour is a micro creator by the common 10,000 to 100,000 definition. Nour follows 663 accounts, so the audience is roughly 16 times the size of the list followed. Nour uses an Instagram professional account. Flinque files Nour under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Nour runs to 16 words across 5 lines. The bio mentions @lavagym_. The latest activity Flinque has on record for Nour dates from August 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
26 Posts
Of the 10 most recent posts shown for Nour, 5 are carousels, 3 are single images and 2 are videos. No single format accounts for most of them. Nour has a short publishing history, with 26 posts on Instagram. Against the audience, that is roughly 403 followers for each post published. Nour also keeps 5 story highlights on the profile. All 10 carry captions, averaging 28 words each. The captions are written mainly in Arabic. Words that recur across them include natural, الحمد, ربنا, اللهم and wnbfofficial. The captions tag #fyb, #natural, #wnbfofficial, #wnbfitaly and #gym.
#قرآن #fyb
BEFORE NATURAL OR AFTER CREATINE??!
#natural #naturalbodybuilding #fyb #wnbfofficial #wnbfitaly 🇮🇹
الحمد لله 🙏
#quran #quranandsunnah #palestra #gym #gymlife
3 MEDALS WNBF ITALY 2025. 🥈🥉🥉
#wnbfitaly #wnbfofficial #natural #competition #naturalphysique 🇮🇹
#mcfit #milano #mcfitmodels #brescia #mcfitbrescia
#palestine #gaza #فلسطين 🇵🇸 #freepalestine #palastine
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#fashion #menstyle #menfashion #menwithstyle #gym 🇮🇹
Nour's engagement
Nour's engagement rate on Instagram is 1.15%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 87 followers. Comments stay close to likes on Nour's posts, at 116 likes and 19 comments on average, about 6.1 likes per comment.
Engagement rate
1.15%
- Avg likes
- 116
- Avg comments
- 19
- Interactions : followers
- 1 : 87
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Age & Gender
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Audience Location
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Brand Affinity
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Content Strategy
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Commercial Insights
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Industry Fit
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Research Nour further
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Frequently asked questions
These answers about Nour are generated from the Instagram profile data Flinque holds for the account.
Who is Nour?
Nour (@nourelbanhawe) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Nour uses an Instagram professional account. The Instagram bio for Nour runs to 16 words across 5 lines.
How many followers does Nour have?
Nour has 10,483 followers on Instagram (10.5K). Nour follows 663 accounts, so the audience is roughly 16 times the size of the list followed. Nour has a short publishing history, with 26 posts on Instagram.
What is Nour's engagement rate?
Nour's engagement rate on Instagram is 1.15%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 87 followers. Comments stay close to likes on Nour's posts, at 116 likes and 19 comments on average, about 6.1 likes per comment.
What does Nour post about on Instagram?
Flinque files Nour under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Nour, 5 are carousels, 3 are single images and 2 are videos. The 10 recent Instagram captions Flinque holds for Nour repeatedly use the words natural, الحمد, ربنا, اللهم and wnbfofficial. Nour's captions carry hashtags such as #fyb, #natural and #wnbfofficial. Nour writes those captions mainly in Arabic. Nour keeps 5 story highlights, which open with a free Flinque account.
How do I contact Nour for a collaboration?
Nour's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Nour and use Flinque's outreach tools wherever a contact route is on file.
Links
Nour's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Nour.