- Following 1.6K
- Followers 5.6K
- Engagement 0.16%
- Avg likes 8
- Avg comments 1
About No More Knots 🥨
No More Knots 🥨 (@nomoreknots) is a Lifestyle Services creator on Instagram, also filed under Parenting. The account has 5,564 followers and 1,093 published posts. Recent posts average 8 likes and 1 comment, an engagement rate of 0.16%.
No More Knots 🥨 belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. No More Knots 🥨 follows 1,623 accounts, so the audience is roughly 3.4 times the size of the list followed. No More Knots 🥨 is set up as an Instagram business account. Flinque files No More Knots 🥨 under Lifestyle Services, with Parenting as a secondary category.
The Instagram bio for No More Knots 🥨 runs to 20 words across 5 lines. The latest activity Flinque has on record for No More Knots 🥨 dates from May 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,093 Posts
Of the 10 most recent posts shown for No More Knots 🥨, 5 are single images, 3 are carousels and 2 are videos. No single format accounts for most of them. No More Knots 🥨 has built a substantial archive of 1,093 posts. Against the audience, that is roughly 5.1 followers for each post published. No More Knots 🥨 also keeps 2 story highlights on the profile. All 10 carry captions, averaging 78 words each. The captions are written mainly in English. Words that recur across them include clinic, greenslopes, feel, clients and it’s. The captions tag #nomoreknots, #remedialmassage, #selfcare, #newmarket and #massagetherapy.
Can you believe this was Newmarket 9 years ago?! 😍
From our “Opening Jan 19th” banner to the incredible clinic and community we have today, it’s amazing to look back at where it all began.
Over the past 9 years, we’ve had the privilege of helping thousands of clients feel better, move better, and take time for themselves 💛 None of it would have been possible without our wonderful therapists, loyal clients, and supportive local community.
Thank you for being part of the No More Knots Newmarket journey, here’s to the memories we’ve made and the many more still to come ✨
Do you remember your first visit to NMK Newmarket? We’d love to hear your memories below 👇
#RemedialMassage #Newmarket #MassageTherapy #PainRelief #WellnessJourney
If you’ve visited our Taringa clinic recently, chances are Ellie has greeted you with a smile, helped you find the perfect appointment time, or simply made your day a little easier.
For the past 6 years, Ellie has been a huge part of what makes No More Knots Taringa feel so welcoming, calm, and cared for. Her kindness, warmth, and genuine care for our clients never go unnoticed - and we absolutely love seeing the incredible feedback she receives from so many of you.
Thank you, Ellie, for being such an important part of the Taringa team and for bringing so much warmth to the clinic every single day 💙
#TeamSpotlight #CustomerCare #Taringa #MeetTheTeam #ClinicLife
Over the past decade, Sam has become one of our most highly regarded Advanced Level Myotherapists, known for his exceptional clinical knowledge, genuine care for his clients, and ability to tackle even the most complex presentations 💪
Whether it’s helping clients manage chronic pain, improve mobility, recover from injury, or simply feel their best again, Sam is known for delivering results-driven treatments with a calm and approachable nature that clients continue to trust year after year 🙌
💙 We are incredibly lucky to have Sam as part of the No More Knots team — and judging by the amazing feedback he continues to receive, his clients agree.
👉 Swipe through to read some of the wonderful feedback from clients who have experienced Sam’s care firsthand.
📍 You can find Sam at our Greenslopes clinic on Wednesdays, Thursdays, Fridays, and Saturdays.
Thank you, Sam, for 10 outstanding years of dedication, care, and the incredible impact you’ve had on both your clients and our team 💙 #nomoreknots #TeamCelebration #RemedialMassage #myotherapy #myotherapist
Most wait until it’s unbearable. It doesn’t have to get to that point.
Follow for more remedial massage tips. ✅
But if mum’s always sore, tight, or exhausted - a remedial massage is something she’ll actually use and feel the benefit from.
Follow for more remedial massage tips. ✅
Still need a spot? We’ve got a few last-minute appointments available! ⏰
Don’t miss your chance to squeeze in some well-deserved self-care today 💚
📞 Call us now on to book
We’re open this upcoming public holiday on Monday, May 4th at our Greenslopes clinic 🙌✨
Appointments are filling fast, so make sure you secure your spot before it’s too late!
Treat yourself to some well-deserved self-care — your body will thank you 🥨
#NoMoreKnots #Greenslopes #PublicHoliday #BookNow #SelfCare
We take this time to reflect and honour those who have served.
We’ll be back and open as usual on Monday morning.
We recently had the pleasure of hosting Cailen and Ben from at our Greenslopes clinic for a Running Rehab session 🏃♂️
Cailen covered common running injuries & key gait markers, while Ben explained programming strategies for a safe return to running, as well as the importance of pre/post care for long-term performance 💪
Big thanks to the SCHAF team for coming in and sharing your knowledge — we loved having you in the clinic! 🤍
Looking forward to more collaboration and supporting each other’s clients 🤝
#nomoreknots #ProfessionalDevelopment #RunningAssessment #massagetherapists #alliedhealth
Our senior Myotherapist, Paul, is back from holidays and ready to help you feel your absolute best again 💪😊
You can find Paul at our Greenslopes clinic Wednesday through to Saturday 📍
His appointments are filling quickly, so don’t miss out—book now to secure your spot! 🗓️🔥
#NoMoreKnots #RemedialMassage #MassageTherapist #Wellness #SelfCare
No More Knots 🥨's engagement
No More Knots 🥨's engagement rate on Instagram is 0.16%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 625 followers. Comments stay close to likes on No More Knots 🥨's posts, at 8 likes and 1 comment on average, about 8 likes per comment.
Engagement rate
0.16%
- Avg likes
- 8
- Avg comments
- 1
- Interactions : followers
- 1 : 625
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Research No More Knots 🥨 further
Flinque ranks Instagram creators in Lifestyle Services and Parenting, categories No More Knots 🥨 is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about No More Knots 🥨 are generated from the Instagram profile data Flinque holds for the account.
Who is No More Knots 🥨?
No More Knots 🥨 (@nomoreknots) is a Lifestyle Services creator on Instagram, also filed under Parenting. No More Knots 🥨 is set up as an Instagram business account. The Instagram bio for No More Knots 🥨 runs to 20 words across 5 lines.
How many followers does No More Knots 🥨 have?
No More Knots 🥨 has 5,564 followers on Instagram (5.6K). No More Knots 🥨 follows 1,623 accounts, so the audience is roughly 3.4 times the size of the list followed. No More Knots 🥨 has built a substantial archive of 1,093 posts.
What is No More Knots 🥨's engagement rate?
No More Knots 🥨's engagement rate on Instagram is 0.16%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 625 followers. Comments stay close to likes on No More Knots 🥨's posts, at 8 likes and 1 comment on average, about 8 likes per comment.
What does No More Knots 🥨 post about on Instagram?
Flinque files No More Knots 🥨 under Lifestyle Services, with Parenting as a secondary category. Of the 10 most recent posts shown for No More Knots 🥨, 5 are single images, 3 are carousels and 2 are videos. The 10 recent Instagram captions Flinque holds for No More Knots 🥨 repeatedly use the words clinic, greenslopes, feel, clients and it’s. No More Knots 🥨's captions carry hashtags such as #nomoreknots, #remedialmassage and #selfcare. No More Knots 🥨 writes those captions mainly in English. No More Knots 🥨 keeps 2 story highlights, which open with a free Flinque account.
How do I contact No More Knots 🥨 for a collaboration?
No More Knots 🥨's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist No More Knots 🥨 and use Flinque's outreach tools wherever a contact route is on file.
Links
No More Knots 🥨's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with No More Knots 🥨.