- Following 823
- Followers 13.1K
- Engagement 2.53%
- Avg likes 359
- Avg comments 5
About Mai | 朝習慣 x Yoga x Running ❤︎
Mai | 朝習慣 x Yoga x Running ❤︎ (@nodmaiii) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. The account has 13,050 followers and 1,038 published posts. Recent posts average 359 likes and 5 comments, an engagement rate of 2.53%.
With 13.1K followers, Mai | 朝習慣 x Yoga x Running ❤︎ is a micro creator by the common 10,000 to 100,000 definition. Mai | 朝習慣 x Yoga x Running ❤︎ follows 823 accounts, so the audience is roughly 16 times the size of the list followed. Mai | 朝習慣 x Yoga x Running ❤︎ carries Instagram's verified badge and uses an Instagram professional account. Flinque files Mai | 朝習慣 x Yoga x Running ❤︎ under Health/beauty, with Beauty & Skincare as a secondary category.
The Instagram bio for Mai | 朝習慣 x Yoga x Running ❤︎ runs to 10 words across 6 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Mai | 朝習慣 x Yoga x Running ❤︎ dates from September 2020.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,038 Posts
Of the 10 most recent posts shown for Mai | 朝習慣 x Yoga x Running ❤︎, 6 are videos, 3 are single images and 1 is a carousel. That mix leans toward videos. Mai | 朝習慣 x Yoga x Running ❤︎ has built a substantial archive of 1,038 posts. Against the audience, that is roughly 13 followers for each post published. Mai | 朝習慣 x Yoga x Running ❤︎ also keeps 2 story highlights on the profile. All 10 carry captions, averaging 11 words each. The captions are written mainly in Japanese. Words that recur across them include fitness, lifestyle, フィットネス, ライフスタイル and ダイエット過程記録. The captions tag #fitness, #lifestyle, #フィットネス, #ライフスタイル and #モチベーション.
体重、筋肉量変わらず
体脂肪-0,6kg の -1% 目標の20%達成！
ですが、全体的な体重をもう少し削ってみたい
地道な闘いに勝つぞー！な今日この頃です❤️🔥
#ダイエット#フィットネス#ライフスタイル
#fitness#lifestyle
『やる気が出ないなー』ってウダウダ悩む時間は、
脳のエネルギーをどんどん吸い取っていく、、、
だったら、何も考えずに体を1ミリだけ動かしちゃうのが
一番の近道！
億劫な日ほど動いちゃえば良い！
脳筋キャラになってきた今日この頃です😂❤️🔥
#lifestyle#fitness
#フィットネス#ライフスタイル#motivation
子供の頃はただの運動神経だったかもしれないけれど、
大人になってからは
忙しい毎日の中で時間を作って、
『やめない努力』を積み重ねてきた証拠🐾
最近出会うたくさんのランナーさんの
格好良さに刺激を頂いてる今日この頃です❤︎
#lifestyle#fitness#run
#ランニング#フィットネス
モチベーションがわかない？
私は目標がないから楽しめてるんです❤︎
「目標を持たない自由さ」
「できたことを喜ぶ加点方式」
これが私の運動習慣が続く理由だなと思う今日この頃🌿
#fitness#lifestyle
#フィットネス#ライフスタイル#モチベーション
必要のないものを少しずつ取り除くイメージで🌿
ここ1ヶ月で意識するようになったこと
・食べたものを記録する
・お水をたくさん飲む
・夕食の炭水化物を減らす or なしに
・有酸素の運動を多めに
・筋肉を減らさないようにとにかくタンパク質！笑
・時間がなくてもなるべく半身浴
最初の数週間は数字に変化はなく、
なかなか気分は上がらず、諦めたくなったけど
ある時期から体が答えをくれるようになり
順調に減量モードonに！
習慣に取り入れて終えばこっちもモノ🩰
さて何処まで行けるか楽しみ🐾
#lifestyle#fitness
#フィットネス#ライフスタイル#モチベーション
家族時間に溢れて、愛に溢れて
今までで1番幸せ溢れたGWになった気がする🌿
#2026#recent
隙間時間に細〜く長〜く続けてます❤︎
時間があったら是非🤭
#lifestyle#fitness
#ライフスタイル#カフェ
#me#🤪
#me
#yes#true
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Mai | 朝習慣 x Yoga x Running ❤︎'s engagement
Mai | 朝習慣 x Yoga x Running ❤︎'s engagement rate on Instagram is 2.53%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 40 followers. Likes outnumber comments by roughly 72 to 1, with 359 likes and 5 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
2.53%
- Avg likes
- 359
- Avg comments
- 5
- Interactions : followers
- 1 : 40
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Research Mai | 朝習慣 x Yoga x Running ❤︎ further
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Frequently asked questions
These answers about Mai | 朝習慣 x Yoga x Running ❤︎ are generated from the Instagram profile data Flinque holds for the account.
Who is Mai | 朝習慣 x Yoga x Running ❤︎?
Mai | 朝習慣 x Yoga x Running ❤︎ (@nodmaiii) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. Mai | 朝習慣 x Yoga x Running ❤︎ carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Mai | 朝習慣 x Yoga x Running ❤︎ runs to 10 words across 6 lines.
How many followers does Mai | 朝習慣 x Yoga x Running ❤︎ have?
Mai | 朝習慣 x Yoga x Running ❤︎ has 13,050 followers on Instagram (13.1K). Mai | 朝習慣 x Yoga x Running ❤︎ follows 823 accounts, so the audience is roughly 16 times the size of the list followed. Mai | 朝習慣 x Yoga x Running ❤︎ has built a substantial archive of 1,038 posts.
What is Mai | 朝習慣 x Yoga x Running ❤︎'s engagement rate?
Mai | 朝習慣 x Yoga x Running ❤︎'s engagement rate on Instagram is 2.53%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 40 followers. Likes outnumber comments by roughly 72 to 1, with 359 likes and 5 comments on an average post, so most reactions are taps rather than replies.
What does Mai | 朝習慣 x Yoga x Running ❤︎ post about on Instagram?
Flinque files Mai | 朝習慣 x Yoga x Running ❤︎ under Health/beauty, with Beauty & Skincare as a secondary category. Of the 10 most recent posts shown for Mai | 朝習慣 x Yoga x Running ❤︎, 6 are videos, 3 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Mai | 朝習慣 x Yoga x Running ❤︎ repeatedly use the words fitness, lifestyle, フィットネス, ライフスタイル and ダイエット過程記録. Mai | 朝習慣 x Yoga x Running ❤︎'s captions carry hashtags such as #fitness, #lifestyle and #フィットネス. Mai | 朝習慣 x Yoga x Running ❤︎ writes those captions mainly in Japanese. Mai | 朝習慣 x Yoga x Running ❤︎ keeps 2 story highlights, which open with a free Flinque account.
How do I contact Mai | 朝習慣 x Yoga x Running ❤︎ for a collaboration?
Mai | 朝習慣 x Yoga x Running ❤︎'s contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Mai | 朝習慣 x Yoga x Running ❤︎ and use Flinque's outreach tools wherever a contact route is on file.
Links
Mai | 朝習慣 x Yoga x Running ❤︎'s own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Mai | 朝習慣 x Yoga x Running ❤︎.