- Following 0
- Followers 7K
- Engagement 40.36%
- Avg likes 3.2K
- Avg comments 62
About NOA OHMS
NOA OHMS (@noaohms) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 6,957 followers and 65 published posts. Recent posts average 3,155 likes and 62 comments, an engagement rate of 40.36%.
NOA OHMS belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. NOA OHMS follows 0 accounts on Instagram, so the connection with the audience runs entirely one way. NOA OHMS uses an Instagram professional account. Flinque files NOA OHMS under Athlete, with Fitness & Health as a secondary category.
NOA OHMS's Instagram bio is brief, at 4 words. The bio mentions @tontonoutdoor and @salomon_france. The latest activity Flinque has on record for NOA OHMS dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
65 Posts
Of the 10 most recent posts shown for NOA OHMS, 6 are carousels and 4 are videos. That mix leans toward carousels. 65 published posts give NOA OHMS a moderate archive on Instagram. Against the audience, that is roughly 107 followers for each post published. NOA OHMS also keeps 4 story highlights on the profile. All 10 carry captions, averaging 68 words each. The captions are written mainly in French. Words that recur across them include saintélyon, diagonale, trois, course and merci. The captions tag #salomon.
Une chose est sûre j’ai passé trop de temps à Montmartre 😈 (ou pas).
Après m’être mis une grosse claque au moi-même de 2024 notamment avec l’ÉcoTrail de Paris et la SaintéLyon:
P449 → P10(Éco)
P31 → P8(Sainte)
Je me pose la question jusqu’où puis-je aller?
L’avenir nous le dira…
J’aime courir et je ne suis pas près de m’arrêter! Voici quelques images clés de cette année:
🌹 Run ton cœur
🗼 Semi de Paris (1h14min14s)
♻️ ÉcoTrail de Paris 80km (6h35min/10ᵉ)
🏟️ Grand Paris 10km (32min32s)
🐮 Tiken Trail 50km (3h56min/2ᵉ)
🇺🇸 Leavenworth Ski Hill 55km (4h37min/2ᵉ)
🇺🇸 Orcas Island 50km (4h30min/1er)
⛰️ UT4M 160 km (DNF)
🇩🇪 FKT Augsbourg→Munich 70km (5h14min)
🇷🇪 Diagonale des Fous 170km (35h12min/88ᵉ)
🇫🇷 SaintéLyon 78km (6h11min/8ᵉ)
MERCI À TOUS CEUX QUI M’ACCOMPAGNENT DANS MES PÉRIPÉTIES!
2026 va être chargé, c’est promis (accrochez bien vos ceintures)
Go Big or Go Home.
Merci à vous tous!!
📸
Quelques semaines après la Diagonale des Fous, et pour sa troisième participation à la course nocturne, l'ambassadeur parisien termine 8e de la SaintéLyon.
Une course en gestion et une belle remontée!
Athlète -
Photographe -
#Salomon
Une course en remontada, menée avec maîtrise et lucidité du début à la fin.
En trois ans, la progression est énorme:
2023: 639ᵉ — 9h02
2024: 31ᵉ — 7h10
2025: 8ᵉ — 6h11
Solide, constant, en pleine ascension.
Quelle trajectoire.
🎥
Jamais deux sans trois.
En récup’ de la Diag’, Noa repart affronter une autre diagonale mythique: celle qui relie Saint-Étienne à Lyon.
80 kilomètres, et l’envie claire de faire mieux. Mieux que l’an dernier, encore une fois.
Les pronos peuvent commencer.
2023: 639ᵉ — 09h02
2024: 31ᵉ — 07h10
2025: …?
Jamais deux sans trois Saintélyon 2025
I’M SO BACK
Réalisé par
175km 10500 d+ / 35h12min / 88ème / Victoire en Catégorie🏆
Je suis amoureux! Il m’a pas fallu plus de 100m pour le comprendre... je vais revenir. Le plan était simple: rester calme, garder des forces, la course est longue. J’ai partagé une majorité du temps avec Nous sommes poussés intelligemment, nous étions une équipe avec comme mot d’ordre Patience! Petit penser à notre sieste par terre (6 min) vers chemin ratinaud. J’ai souffert de problèmes au pied, ampoule, douleur à la voûte plantaire... suite à la descente du Maïdo. Obligé de diminuer le rythme j’essaye d’avancer tant bien que mal! J’ai retrouvé du sens à ma course quand je croise (2ème espoir) à Grande Chaloupe. Il arrive fort dans le ravito et me fait comprendre qu’il veut gagner. Je lui propose une pierre feuille ciseaux! Il refuse, on se met d’accord pour sprinter sur les derniers 14km. Il m’en fallait pas plus!
J’ai pu vivre cette course si bien car je n’étais pas seul, accompagné par la (service ravitaillement 4⭐️). Merci d’être là et de m’accompagner également, merci à d’avoir apporté un +!
Arriver au stade de la redoute sous les cris de mon père et de mon voisin Manu (qui m’a fait découvrir le trail). J’étais heureux et fier! Touché par tous les gens qui ont suivi cette course!
Je ne pourrais pas le dire assez, mais MERCI.
📸
📸
Mention spécial 📞
22h à Saint-Pierre. Sous la chaleur moite et les cris du public, des milliers de frontales s’élancent dans la nuit.
176 kilomètres, plus de 10 000 mètres de dénivelé positif: une traversée de l’île de La Réunion, du sud au nord, en passant par les volcans. 🌋
Qui de, ou encore sera le premier à pointer le bout de son nez demain matin? 👀
Pour l'instant gros départ de et qui font le show 🔥🫶🏻
Vidéo du boss 🎥:
Real/Montage:
Cycliste:
NOA OHMS's engagement
NOA OHMS's engagement rate on Instagram is 40.36%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 2 followers. Likes outnumber comments by roughly 51 to 1, with 3,155 likes and 62 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
40.36%
- Avg likes
- 3.2K
- Avg comments
- 62
- Interactions : followers
- 1 : 2
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Frequently asked questions
These answers about NOA OHMS are generated from the Instagram profile data Flinque holds for the account.
Who is NOA OHMS?
NOA OHMS (@noaohms) is an Athlete creator on Instagram, also filed under Fitness & Health. NOA OHMS uses an Instagram professional account. NOA OHMS's Instagram bio is brief, at 4 words.
How many followers does NOA OHMS have?
NOA OHMS has 6,957 followers on Instagram (7K). NOA OHMS follows 0 accounts on Instagram, so the connection with the audience runs entirely one way. 65 published posts give NOA OHMS a moderate archive on Instagram.
What is NOA OHMS's engagement rate?
NOA OHMS's engagement rate on Instagram is 40.36%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 2 followers. Likes outnumber comments by roughly 51 to 1, with 3,155 likes and 62 comments on an average post, so most reactions are taps rather than replies.
What does NOA OHMS post about on Instagram?
Flinque files NOA OHMS under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for NOA OHMS, 6 are carousels and 4 are videos. The 10 recent Instagram captions Flinque holds for NOA OHMS repeatedly use the words saintélyon, diagonale, trois, course and merci. NOA OHMS's captions carry hashtags such as #salomon. NOA OHMS writes those captions mainly in French. NOA OHMS keeps 4 story highlights, which open with a free Flinque account.
How do I contact NOA OHMS for a collaboration?
NOA OHMS's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist NOA OHMS and use Flinque's outreach tools wherever a contact route is on file.
Links
NOA OHMS's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with NOA OHMS.