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@nino.mbs (@nino.mbs), Instagram profile photo
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@nino.mbs

Fashion Model
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hello:) model | production manager | personal trainer 📩: Based in Germany
  • Women Fashion
  • Following 998
  • Followers 116.4K
  • Engagement 6.04%
  • Avg comments 69

About @nino.mbs

@nino.mbs is a Fashion Model creator on Instagram, also filed under Women Fashion. The account has 116,387 followers and 32 published posts. Recent posts average 8,147 likes and 69 comments, an engagement rate of 6.04%.

An audience of 116.4K puts @nino.mbs in the mid-tier, between 100,000 and 1 million followers. Set against 998 accounts followed, the audience works out to about 117 followers per account @nino.mbs follows. @nino.mbs uses an Instagram professional account. Flinque files @nino.mbs under Fashion Model, with Women Fashion as a secondary category.

The Instagram bio for @nino.mbs runs to 9 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for @nino.mbs dates from December 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

32 Posts

All 10 recent posts Flinque holds for @nino.mbs are carousels. @nino.mbs has a short publishing history, with 32 posts on Instagram. Against the audience, that is roughly 3,637 followers for each post published. @nino.mbs also keeps 3 story highlights on the profile. All 10 carry captions, averaging 115 words each. The captions are written mainly in English. Words that recur across them include things, explore, foryou, every and together. The captions tag #fyp, #foryou, #explore, #mindset and #fashion.

no swag gap
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📸:
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#explore #fashion #streetwear
2026 loading

step into 2026 with courage. the future needs your light. ✨

Grateful for everything🙏🏼

#fyp #foryou #lifestyle #explore
What an experiment, what a night, and what experiences.

Every day we have the opportunity to create and achieve something extraordinary for ourselves. Everyone knows it: on New Year’s Eve, your circle is completely scattered, and you barely get the chance to see everyone. That’s exactly how the mission for this New Year’s Eve was born.

The idea was to combine two things: seeing my people and starting the year 2026 as productively as possible.

The night was full of moments of happiness, and at the same time there was a major setback with a flat tire. But it was precisely these moments that showed me clearly what is possible and how special it is to celebrate differently than others.

Overall, I dedicate these words to everyone out there. Let’s make 2026 special together. We are ready, and we are positive.

Do things that fulfill you. Don’t let yourself be dragged down. Set goals and achieve them. Leave what has happened behind you and focus on the future, because only there can you change something.

I’m looking forward to giving it our all together with you in 2026. Much love to all of you.
You are special. Truly amazing, positive, and full of energy. ✨

OUR NYE ULTRA MARATHON
71 Kilometers. Friends & Family. Unforgettable Memories.

Share this Post with your friends to make 2026 your year!

Photographer:

you are incredible!! You made New Year’s Eve an unforgettable experience. We believe in our goals, and together we are strong!!!

A huge thank you to all the people we visited:

#2026 #NYE #mindset #run #running
The goal: 100 kilometers in a single day.
A thought that sounded almost crazy at first. And that’s exactly why I had to do it.

For weeks and months, I prepared with countless runs. Mile after mile, day after day. It all started with a bet with and running this challenge on Tim’s birthday gave it an even deeper meaning. It was more than just a run. It was a statement.

Tim, I’m endlessly grateful to you. From the bottom of my heart: thank you.
But this run was never a solo project. It was a team effort.
Huge thanks to,,, and the entire brand. Every word of encouragement, every shared kilometer, every bit of support carried me forward. Without you, this run wouldn’t have happened. Without you, no 100K day.

In the end, it always comes down to the same things:
Discipline. Manifestation. Training. Mindset.
The hard sessions, the early mornings, the tired legs, all of it paid off on that one day. Nothing was for nothing. Every step before led me exactly here.

If you truly want something, anything is possible.
Stop doubting. Stop waiting.
Start. Set your goals. And go get them.

Whether it’s a marathon, an ultra, your career, or personal dreams, work relentlessly for what you want. Stay committed, even when it hurts. Especially then. Because hard work always pays off in the end.

We stay hungry.
Hungry for new goals. New challenges. New people with big visions.
Together we are stronger. Together we move forward. Together we go all in.

And one thing is certain:
Running is more than a sport, it’s freedom, growth, and pure passion.🏃‍♂️🔥💯
📸:
#motivation #running #goals #training #mindset
We need all things.
But not everything.
And certainly not always right away.

📸:

#fyp #foryou #overconsumption #dailyreminder #message
paris date?
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#fashion #explore #aesthetic #paris #eiffel
Boys hiking Trip 🏔️

„Escape the everyday dive into adventure!“

Let’s explore nature together fresh air, real talks, summit views, and chill vibes!
A few days just with the guys.
No stress, no noise just us, the mountains, and some unforgettable stories.

This is your sign to go outside and spend time with your friends!

#mountains #nature #exploring #outdoor #friends
Change the way you think + you’ll change the way you live.

The thing is, the words you use matter. They can either push you forward or hold you back.

Every time you say „I can’t“ you’re actually teaching yourself to believe it.

Every time you say „I’m not ready“ you’re just putting off the progress you could already be making.

So that switch from feeling stuck to actually moving forward? It all starts in your head.

📸:

#fyp #foryou #trends #foryouuuu #foryoupage follow my TikTok: nino.mbs
Part 1468/ #fyp #foryou #trends #foryouuuu #foryoupage follow my TikTok: nino.mbs

Shot by📸:

Get Shredded Without Trying

The blueprint I use to stay lean year-round - no calorie counting, no crash diets, no gym obsession.

Save this. Read it twice.

TRAIN LESS, TRAIN SMART
Lift 2-3x per week.
Focus on HIIT-style, core-focused workouts.
After each session, walk 10 minutes on a max incline treadmill or walk home.

100 PUSHUPS + SQUATS DAILY
Break it into 4 sets of 25:
* After waking.
* Midday.
* After work.
* Before bed.

Minimal effort. Maximum payoff over time.

WALK 10,000 STEPS DAILY
Simple. Effective. Underutilized.
* Wake up 20 minutes earlier and walk.
* Walk 15 minutes after each meal.
* Use a walking pad.
* Park far away.
* Take the stairs.

Walking burns fat, boosts recovery, and balances blood sugar.

STOP TRACKING CALORIES
You won’t be logging macros at 60.
Instead, master whole-food eating.

Start your day with:
* Protein, fat, and fiber.
* A meal that’s quick and satisfying.
* Something you actually enjoy.

Ideas:
* Greek yogurt with berries.
* Eggs and avocado.
* Veggie omelet with cheese.

What you eat in the morning sets the tone for your day.

CARDIO THAT DOESN’T FEEL LIKE CARDIO
Find movement that pulls you into a flow state.
* Basketball.
* Pickleball.
* Surfing.
* Spearfishing.
* Hiking.
* Recreational sports, etc.

Enjoy it, or you won’t stick to it.

FAT-LOSS KILLERS TO AVOID
Liquid calories:
* Soda.
* Sugary coffee drinks.
* Sports drinks.
* Alcohol (limit to 1-2 drinks/week).

Choose instead:
* Water.
* Sparkling water.
* Black coffee.

Mindless snacking? Try:
* Fruit.
* Protein bars.
* Beef jerky.

Often it’s not hunger — it’s boredom or dehydration.

THIS IS A LIFESTYLE
* Sleep 7-8 hours.
* Be consistent, not perfect.
* You don’t need a gym membership.
* Track how you feel, not just how you look.
* Log your habits.
* Stay accountable.
Part 1411/ Most of the things we complain about...

are the same things we once prayed for.

The early mornings.
The soreness.
The pressure.
The goals that scare us.

It’s not always easy, but it’s still a privilege.

So if you’re in it, be proud, be grateful & keep showing up.

Shot by📸:

#mindset #motivation #selfreminder #self #fyp follow my TikTok: nino.mbs

@nino.mbs's engagement

@nino.mbs's engagement rate on Instagram is 6.04%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 17 followers. Likes outnumber comments by roughly 118 to 1, with 8,147 likes and 69 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

6.04%

Avg likes
8.1K
Avg comments
69
Interactions : followers
1 : 17

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Research @nino.mbs further

Flinque ranks Instagram creators in Fashion Model and Women Fashion, categories @nino.mbs is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about @nino.mbs are generated from the Instagram profile data Flinque holds for the account.

Who is @nino.mbs?

@nino.mbs is a Fashion Model creator on Instagram, also filed under Women Fashion. @nino.mbs uses an Instagram professional account. The Instagram bio for @nino.mbs runs to 9 words across 4 lines.

How many followers does @nino.mbs have?

@nino.mbs has 116,387 followers on Instagram (116.4K). Set against 998 accounts followed, the audience works out to about 117 followers per account @nino.mbs follows. @nino.mbs has a short publishing history, with 32 posts on Instagram.

What is @nino.mbs's engagement rate?

@nino.mbs's engagement rate on Instagram is 6.04%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 17 followers. Likes outnumber comments by roughly 118 to 1, with 8,147 likes and 69 comments on an average post, so most reactions are taps rather than replies.

What does @nino.mbs post about on Instagram?

Flinque files @nino.mbs under Fashion Model, with Women Fashion as a secondary category. All 10 recent posts Flinque holds for @nino.mbs are carousels. The 10 recent Instagram captions Flinque holds for @nino.mbs repeatedly use the words things, explore, foryou, every and together. @nino.mbs's captions carry hashtags such as #fyp, #foryou and #explore. @nino.mbs writes those captions mainly in English. @nino.mbs keeps 3 story highlights, which open with a free Flinque account.

How do I contact @nino.mbs for a collaboration?

@nino.mbs's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist @nino.mbs and use Flinque's outreach tools wherever a contact route is on file.

@nino.mbs's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with @nino.mbs.

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