- Following 265
- Followers 13.8K
- Engagement 10.85%
- Avg likes 1.6K
- Avg comments 24
About Ninelle M.
Ninelle M. (@ninelle_feelyounger) is a Personal blog creator on Instagram, also filed under Creators & Celebrities and Beauty & Skincare. The account has 13,782 followers and 389 published posts. Recent posts average 1,588 likes and 24 comments, an engagement rate of 10.85%.
With 13.8K followers, Ninelle M. is a micro creator by the common 10,000 to 100,000 definition. Set against 265 accounts followed, the audience works out to about 52 followers per account Ninelle M. follows. Ninelle M. is set up as an Instagram business account. Flinque files Ninelle M. under 5 categories, led by Personal blog and followed by Creators & Celebrities, Beauty & Skincare, Cosmetics and Digital Creator.
The Instagram bio for Ninelle M. runs to 17 words across 5 lines. The bio tags #lifestyle, #beauty and #longevity. The latest activity Flinque has on record for Ninelle M. dates from October 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
389 Posts
Of the 10 most recent posts shown for Ninelle M., 8 are videos, 1 is a single image and 1 is a carousel. That mix leans toward videos. 389 published posts give Ninelle M. a moderate archive on Instagram. Against the audience, that is roughly 35 followers for each post published. Ninelle M. also keeps 8 story highlights on the profile. All 10 carry captions, averaging 160 words each. Words that recur across them include tipp, tages, inspirations, womanportrait and hobbymodel. The captions tag #womanportrait, #hobbymodel, #longevitylifestyle, #prettywoman and #fitover50.
You can find new inspiring tips on the new account:
💖💜💖💜💖💜💖
Dieser Account wird nicht mehr aktualisiert, du kannst dennoch hier die früheren Posts anschauen.
Du findest neue inspirierende Tipps im neuen Account:
Thank you!💖
Vitamin D is essential for the immune system and bone health!
As the Oxford study shows, vegetarians and vegans have, on average, lower vitamin D levels than omnivores – probably because fatty sea fish is one of the best sources.
Egg yolks, mushrooms, and dairy products provide smaller amounts.
For symptoms such as muscle and joint pain, muscle weakness, frequent infections, or autoimmune diseases, a blood test and, if necessary, supplementation are recommended.
💙link in my BIO💙
Vitamin D ist essenziell für das Immunsystem und die Knochengesundheit!
Wie die Oxford-Studie zeigt, haben Vegetarier und Veganer im Schnitt niedrigere Vitamin-D-Spiegel als Mischköstler - wohl auch, weil fetter Seefisch eine der besten Quellen ist.
Eigelb, Pilze und Milchprodukte liefern geringere Mengen.
Bei Symptomen wie Muskel- und Gelenkschmerzen, Muskelschwäche, häufigen Infekten oder auch Autoimmunerkrankungen empfiehlt sich ein Bluttest und bei Bedarf eine Supplementierung💖
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#instadaily
#longevitylifestyle #beauty #prettywoman #fitover50
Supporting Communities in the Body:
Iron + Vitamin C!
The trace element iron is present in low concentrations in the body, but it plays an important role, especially in cellular energy balance.
Up to 30 percent of people worldwide are deficient, especially women and the elderly.
However, the body has difficulty absorbing iron.
This is easier if you take the supplement with orange juice instead of water, because vitamin C supports the breakdown of iron.
💙link in my BIO💙
Hilfs-Gemeinschaften im Körper:
Eisen + Vitamin C!
Obwohl das Spurenelement Eisen nur in geringer Konzentration im Körper vorkommt, spielt es eine wichtige Rolle, v.a. im Energiehaushalt der Zellen.
Bis zu 30 Prozent der Menschen weltweit weisen eine Unterversorgung auf, vor allem Frauen und Ältere.
Der Körper tut sich allerdings schwer damit, Eisen aufzunehmen.
Das gelingt besser, wenn die Präparate statt mit Wasser mit Orangensaft eingenommen werden, weil Vitamin C die Aufspaltung unterstützt💖
inspirations
#womanportrait #hobbymodel
#instamagazine #ü50 #gesundheit
Alcohol should be handled with caution.
It’s now proven that there are no completely safe amounts.
Regular consumption could lead to various types of damage, especially to the brain.
But what kind of celebration or get-together with friends would be without a fine tipple?
I think a glass a week can’t really do much harm, but it can bring a lot of joy!
💙link in my BIO💙
Mit Alkohol sollte man vorsichtig umgehen.
Mittlerweile ist es erwiesen, dass es keine ganz ungefährlichen Mengen gibt.
Regelmäßiges Konsum könnte zu verschiedenen Schäden führen, vor Allem des Gehirns.
Aber was wäre es für eine Feier oder ein Treffen mit Freunden ganz ohne einen edlen Tropfen?
Ich denke ein Glas pro Woche kann nun wirklich nicht viel anrichtet, aber viel Freude machen!💖
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#inspirations
#womanportrait #hobbymodel
#instamagazine #ü50
Omega-3 Supplementation targeted:
Mixed dieters get their anti-inflammatory omega-3 fatty acids primarily from fatty sea fish.
While flaxseed, chia, and walnuts are good sources of the omega-3 fatty acid ALA, they are often not sufficient on their own.
Only about five percent of ALA is converted into the important omega-3 fatty acids EPA and DHA in the body, which are important for the heart, brain, and vision.
Algal oils, however, are direct sources of EPA and DHA.
These also improve the function of serotonin receptors, which boosts mood and can even help relieve migraines.
💙link in my BIO💙
Omega-3 GEZIELT ERGÄNZEN:
Die entzündungshemmenden Omega-
3-Fettsäuren bekommen Mischköstler vor allem aus fettem Seefisch.
Leinsamen, Chia und Walnüsse sind zwar gute Quellen für die Omega-3-Fettsäure ALA, reichen allein aber oft nicht aus.
Denn ALA wird im Körper nur zu etwa fünf Prozent in die wichtigen Omega-3-Fett-Säuren EPA und DHA umgewandelt, die für Herz, Gehirn und Sehkraft wichtig sind.
Direkte Quellen für EPA und DHA sind jedoch Algenöle.
Diese verbessern auch die Funktion der Serotoninrezepto-ren, was die Stimmung hebt und sogar helfen kann, Migräne zu lindern.💖
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#longevitylifestyle #healthtips #prettywoman #fitover50 #fitundgesund
Deep pore cleansing:
With double cleansing, we take our facial cleansing to the next level.
This method originates from Japan: with double cleansing, you cleanse your face twice in the evening.
First, with an oil-based product (such as cleansing oil): it removes makeup, sunscreen, and excess sebum.
Then, in the second step, with a water-based product, such as a facial toner: it removes sweat and dirt.
This cleansing process truly unclogs pores and allows the skin to absorb the active ingredients we subsequently apply much better!
💙link in my BIO💙
Porentief sauber:
Mit Double Cleansing heben wir unsere Gesichtsreinigung aufs nächste Level.
Die Methode kommt ursprünglich aus Japan:
beim Double Cleansing reinigt man das Gesicht abends zweifach.
Erst mit einem ölbasierten Produkt (etwa Reinigungsöl): es entfernt Make-up, Sonnencreme und überschüssigen Talg.
Und im zweiten Schritt mit einem wasserbasierten Produkt, etwa einem Gesichtswasser: es entfernt Schweiß und Schmutz.
So gereinigt wird die Haut ihre verstopften Poren wirklich los und kann Wirkstoffe, die wir anschließend auftragen, viel besser aufnehmen!💖
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#inspirations #picofthday #blackandwhite
#womanportrait #hobbymodel
Opinions differ on where to vacation. Sea or mountains?
There are beach vacation lovers who never go to the mountains, just as there are mountain lovers who find it too hot and crowded down by the water.
Strictly speaking, both have advantages.
On the coast, the air has more oxygen, and the salty water is good for the skin and joints.
In the mountains, the air has less oxygen, which forces the body to produce more red blood cells. This acts like a doping agent.
Plus, up in the mountains, there are fewer irritating particles, which makes allergy sufferers happy.
The best thing would be to alternate between the two: this time - beach, next time - mountains!
💙link in my BIO💙
Daran, wo man Urlaub machen möchte, scheiden sich die Geister. Meer oder Berge?
Es gibt Liebhaber von Strandurlaub, die niemals in die Berge fahren, genauso die Bergliebhaber, denen da unten am Wasser zu heiß ist und sind zu viele Menschen zugange.
Genau betrachtet, beides hat Vorteile.
An der Küste hat die Luft mehr Sauerstoff, das salzige Wasser ist gut für die Haut und Gelenke.
In den Bergen hat die Luft weniger Sauerstoff, was den Körper zwingt mehr rote Blutkörperchen zu produzieren. Das wirkt wie ein Doping.
Außerdem oben in den Bergen sind weniger Reizpartikeln, was die Allergiker glücklich macht.
Das beste wäre beides abwechselnd zu machen: diesmal - Strand, das nächste mal- Berge!💖
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#instadaily
#longevitylifestyle #beauty #prettywoman #fitover50
Stable blood sugar is also good for the skin:
If blood sugar fluctuates greatly – due to sugary snacks or highly processed, carbohydrate rich foods – it can accelerate skin aging.
High sugar levels promote glycation, a process in which sugar reacts with collagen and elastin, damaging skin structures.
The result: more wrinkles, sagging skin. Blemishes can also be exacerbated by blood sugar fluctuations.
A rapid rise in blood sugar leads to increased insulin production, which in turn can stimulate inflammatory processes and sebum production. This can then clog pores a common trigger for blackheads and pimples.
Therefore:
Choose a balanced diet with
fiber-rich foods, healthy fats, and sufficient protein.
💙link in my BIO💙
Stabiler Blutzucker ist ebenfalls gut für die Haut:
wenn der Blutzucker stark schwankt - durch zuckerreiche Snacks oder stark verarbeitete, kohlenhydratlastige Lebensmittel, kann das die Hautalterung beschleunigen.
Ein hoher Zuckerspiegel fördern die soge-nannte Glykation, ein Prozess, bei dem Zucker mit Kollagen und Elastin reagiert und Hautstrukturen schädigt.
Die Folge: mehr Falten, schlaffe Haut.
Auch Unreinheiten können durch Blutzucker schwankungen verstärkt werden.
Denn ein rascher Anstieg des Blutzuckers führt zu einer vermehrten Insulinproduktion, die wiederum Entzündungsprozesse
und die Talgproduktion anregen kann.
Dann können die Poren verstopfen - ein häufiger Auslöser für Mitesser und Pickel. Deshalb:
Eine ausgewogene Ernährung mit
ballaststoffreichen Lebensmitteln, gesunden Fetten und ausreichend Proteinen wählen!💖
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#instadaily
#longevitylifestyle #beauty #prettywoman #fitover50
A refreshing boost:
After sleep, your body needs fluids. We lose up to 2.5 liters of water overnight.
A large glass of warm water with fresh lemon juice is best after getting up in the morning.
This stimulates digestion and wakes you up. Warm water is easier to digest than cold!
💙link in my BIO💙
Frische-Kick:
Nach dem Schlaf braucht der Körper Flüssigkeit.
Nachts verlieren wir bis zu 2,5 L Wasser.
Morgens nach dem Aufstehen ein großes Glas warmes Wasser mit frischem Zitronensaft ist am besten.
Das kurbelt die Verdauung an und macht wach. Warmes Wasser ist verträglicher als kaltes!💖
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#inspirations
#womanportrait #hobbymodel
#instamagazine #ü50
Heroine from the kitchen - the avocado.
It is rich in omega-9 fatty acids, which soothe irritated skin and repair damaged skin cells.
Palmitic acid protects the skin from external influences, nourishes mature skin, and has a regenerating effect.
Linoleic acid strengthens the skin barrier, as does biotin.
💙link in my BIO💙
Heldin aus der Küche: die Avocado.
Sie ist reich an Omega-9-Fettsäuren, die gereizte Haut beruhigen und beschädigte Hautzellen reparieren.
Palmitinsäure schützt die Haut vor äußeren Einflüsse pflegt reife Haut und wirkt regenerativ.
Linolsäure stärkt die Hautbarriere, ebenso wie das enthaltene Biotin.💖
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#inspirations
#womanportrait #hobbymodel
#instamagazine #ü50
Ninelle M.'s engagement
Ninelle M.'s engagement rate on Instagram is 10.85%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 9 followers. Likes outnumber comments by roughly 66 to 1, with 1,588 likes and 24 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
10.85%
- Avg likes
- 1.6K
- Avg comments
- 24
- Interactions : followers
- 1 : 9
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Flinque ranks Instagram creators in Personal blog, Creators & Celebrities, Beauty & Skincare and Digital Creator, categories Ninelle M. is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Ninelle M. are generated from the Instagram profile data Flinque holds for the account.
Who is Ninelle M.?
Ninelle M. (@ninelle_feelyounger) is a Personal blog creator on Instagram, also filed under Creators & Celebrities and Beauty & Skincare. Ninelle M. is set up as an Instagram business account. The Instagram bio for Ninelle M. runs to 17 words across 5 lines.
How many followers does Ninelle M. have?
Ninelle M. has 13,782 followers on Instagram (13.8K). Set against 265 accounts followed, the audience works out to about 52 followers per account Ninelle M. follows. 389 published posts give Ninelle M. a moderate archive on Instagram.
What is Ninelle M.'s engagement rate?
Ninelle M.'s engagement rate on Instagram is 10.85%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 9 followers. Likes outnumber comments by roughly 66 to 1, with 1,588 likes and 24 comments on an average post, so most reactions are taps rather than replies.
What does Ninelle M. post about on Instagram?
Flinque files Ninelle M. under 5 categories, led by Personal blog and followed by Creators & Celebrities, Beauty & Skincare, Cosmetics and Digital Creator. Of the 10 most recent posts shown for Ninelle M., 8 are videos, 1 is a single image and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Ninelle M. repeatedly use the words tipp, tages, inspirations, womanportrait and hobbymodel. Ninelle M.'s captions carry hashtags such as #womanportrait, #hobbymodel and #longevitylifestyle. The bio tags #lifestyle, #beauty and #longevity. Ninelle M. keeps 8 story highlights, which open with a free Flinque account.
How do I contact Ninelle M. for a collaboration?
Ninelle M.'s contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Ninelle M. and use Flinque's outreach tools wherever a contact route is on file.
Links
Ninelle M.'s own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Ninelle M..