- Following 3.8K
- Followers 8.6K
- Engagement 2.72%
- Avg likes 208
- Avg comments 25
About nicole_z_f
nicole_z_f (@nicole_z_f) is a Parenting creator on Instagram. The account has 8,602 followers and 395 published posts. Recent posts average 208 likes and 25 comments, an engagement rate of 2.72%.
nicole_z_f belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. nicole_z_f follows 3,780 accounts, so the audience is roughly 2.3 times the size of the list followed. Flinque files nicole_z_f under a single category, Parenting.
The Instagram bio for nicole_z_f runs to 8 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for nicole_z_f dates from May 2026.
Story Highlights
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395 Posts
Of the 10 most recent posts shown for nicole_z_f, 7 are single images and 3 are carousels. That mix leans toward single images. 395 published posts give nicole_z_f a moderate archive on Instagram. Against the audience, that is roughly 22 followers for each post published. nicole_z_f also keeps 17 story highlights on the profile. All 10 carry captions, averaging 51 words each. The captions are written mainly in German. Words that recur across them include laufen, aber, running, runformation and ganz. The captions tag #laufen, #running, #runformation, #runningcommunity and #laufliebe.
Bin seit einiger Zeit eh viel entspannter und genieße alles so wie es kommt....
In diesem Sinne wünsche ich euch natürlich noch einen schönen Restsonntag 😘
Ciao Mai 👋
#running #laufen #laufliebe #laufenverbindet #tuwasduliebst
Der Lauf war ziemlich anstrengend, aber das könnte am derzeitigen Schlafmangel liegen 🤷♀️
Jetzt geht's noch einmal in die Spätschicht und dann freu ich mich aufs Wochenende 🙃 🥳
Bis denne.....👋
#running #runformation #laufen #laufcommunity #iloverunning
Hat nach 12 Tagen Pause ganz gut geklappt.
Meine Beine hab ich ja auch ganz gut bewegt in den Bergen,aber ich muss gestehen, dass die Höhenmeter mich wirklich killen.
Also,wird weiter trainert, denn der nächste Wandertrip ist in Planung ⛰️
Habt noch ein schönes Pfingstwochenende und genießt das tolle Wetter 💛
#laufen #runningcommunity #running #runformation #iloverunning
Wer es noch nicht mitbekommen hat, ich bin zur Zeit in Österreich und lebe hier auf einer Alm.
Eine Höhle, vier wunderschöne Klammen und richtig tolle Wanderungen waren bisher dabei.Leider spielt das Wetter nicht ganz so mit,aber das ist uns egal....
Aktuell kann ich hier nur nicht laufen,denn die Höhenmeter sind brutal.Mach da schon beim wandern DICKE BACKEN.
Aber das wird dann zu Hause wieder in Angriff genommen 😜
Bis dann....🤍
#berge #hiking #outside #wandern #wanderliebe
Lauf war so lala.....Ich hatte mehrmals Seitenstiche und musste zwischendurch immer wieder gehen.Aber hey,ich bin 12 km gelaufen und das ist okay.
Ausserdem werden meine Beine in den nächsten Tagen noch viel BEWEGUNG bekommen⛰️
Ich wünsche euch noch einen schönen Sonntag (Muttertag)🤍
#laufen #motivation #runningmotivation #run #trainhard
#laufen #runningcommunity #trainhard #worldrunners #runstoppable
PS:Hier mal so ein kleiner Tipp für den ein oder anderen Mann.Keine Frau findet es annähernd ansprechend, wenn ihr sabbernd und mit blöden Kommentaren aus dem Auto glotzt und ruft.
Sorry,aber das musste einfach mal gesagt werden.NERVT....
Habt einen schönen Sonntag 🤗
#laufen #runningcommunity #running #halbmarathontraining
#runformation
Endlich beginnt die schönste Zeit des Jahres. Draußen im Cafe sitzen, schöne Grillabende mit Freunden und natürlich laufen,Fahrrad fahren und und und......
Also genießen wir das mal schön 😍
Mein Lauf heute war etwas zäh. Ich hatte nichts zu Trinken mit und mein linkes Knie hat mehrmals gezwickt 😏.
Nö,bitte nicht!!
Ich wünsche euch ein schönes Wochenende und bleibt gesund:)
#laufliebe #worldrunners #runstoppable #runningtraining #tuwasduliebst
Noch zweimal Spätschicht, dann laaaanges Wochenende 🙃
Tschüüüüss:)
#running #laufliebe #runhappy #runformation #training
Einfach nur schön. Heute hat alles gepasst💪 Das Wetter, mein Gemütszustand und auch der Kopf. Einfach nur LAUFEN und tatsächlich auch ohne einmal stehen zu bleiben:)
Ich bin happy 🤍
Und jetzt drück ich allen Läufern die ihre Zeit gerade in Hamburg verbringen für morgen ganz doll die Daumen. Kommt gesund ins ZIEL!!!🍀
#laufen #runningcommunity #worldrunners #halbmarathontraining #runformation
nicole_z_f's engagement
nicole_z_f's engagement rate on Instagram is 2.72%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 37 followers. Comments stay close to likes on nicole_z_f's posts, at 208 likes and 25 comments on average, about 8.3 likes per comment.
Engagement rate
2.72%
- Avg likes
- 208
- Avg comments
- 25
- Interactions : followers
- 1 : 37
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Frequently asked questions
These answers about nicole_z_f are generated from the Instagram profile data Flinque holds for the account.
Who is nicole_z_f?
nicole_z_f (@nicole_z_f) is a Parenting creator on Instagram. nicole_z_f belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. The Instagram bio for nicole_z_f runs to 8 words across 3 lines.
How many followers does nicole_z_f have?
nicole_z_f has 8,602 followers on Instagram (8.6K). nicole_z_f follows 3,780 accounts, so the audience is roughly 2.3 times the size of the list followed. 395 published posts give nicole_z_f a moderate archive on Instagram.
What is nicole_z_f's engagement rate?
nicole_z_f's engagement rate on Instagram is 2.72%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 37 followers. Comments stay close to likes on nicole_z_f's posts, at 208 likes and 25 comments on average, about 8.3 likes per comment.
What does nicole_z_f post about on Instagram?
Flinque files nicole_z_f under a single category, Parenting. Of the 10 most recent posts shown for nicole_z_f, 7 are single images and 3 are carousels. The 10 recent Instagram captions Flinque holds for nicole_z_f repeatedly use the words laufen, aber, running, runformation and ganz. nicole_z_f's captions carry hashtags such as #laufen, #running and #runformation. nicole_z_f writes those captions mainly in German. nicole_z_f keeps 17 story highlights, which open with a free Flinque account.
How do I contact nicole_z_f for a collaboration?
nicole_z_f's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist nicole_z_f and use Flinque's outreach tools wherever a contact route is on file.
Links
nicole_z_f's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with nicole_z_f.