- Following 5.1K
- Followers 13.7K
- Engagement 3.69%
- Avg likes 310
- Avg comments 211
About Nicola Dow
Nicola Dow (@nicoladow_) is a Fashion Model creator on Instagram, also filed under Women Fashion. The account has 13,709 followers and 1,685 published posts. Recent posts average 310 likes and 211 comments, an engagement rate of 3.69%.
With 13.7K followers, Nicola Dow is a micro creator by the common 10,000 to 100,000 definition. Nicola Dow follows 5,057 accounts, so the audience is roughly 2.7 times the size of the list followed. Nicola Dow carries Instagram's verified badge and uses an Instagram professional account. Flinque files Nicola Dow under Fashion Model, with Women Fashion as a secondary category.
The Instagram bio for Nicola Dow runs to 19 words across 4 lines. The bio mentions @wildwaynl. The latest activity Flinque has on record for Nicola Dow dates from March 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,685 Posts
Of the 10 most recent posts shown for Nicola Dow, 7 are carousels and 3 are videos. That mix leans toward carousels. Nicola Dow has built a substantial archive of 1,685 posts. Against the audience, that is roughly 8.1 followers for each post published. Nicola Dow also keeps 7 story highlights on the profile. All 10 carry captions, averaging 111 words each. Words that recur across them include slowliving, everything, always, feels and back. The captions tag #slowliving, #wildway, #backtonature, #sustainablebeauty and #parma.
In Parma, I discovered there’s a much bigger philosophy behind the brand.
Many of the conversations weren’t about products at all, but about soil health, biodiversity and regenerative agriculture. About where ingredients come from and the choices that are made long before a product reaches us.
What stayed with me most was how connected everything is.
Throughout the trip, Davines often referred to a quote attributed to Plato: “What is beautiful is good.”
As someone who has always loved philosophy, and Plato in particular, I found that especially meaningful.
The more I learned about Davines, the more that idea seemed to make sense.
Thank you and for these special days in Parma.
🇳🇱
Toen ik aan dacht, dacht ik vooral aan haarverzorging.
In Parma ontdekte ik dat er een veel grotere filosofie achter het merk schuilt.
Veel van de gesprekken gingen niet over producten, maar over bodemgezondheid, biodiversiteit en regeneratieve landbouw. Over de oorsprong van ingrediënten en de keuzes die lang vóór een product in onze handen terechtkomt worden gemaakt.
Wat me vooral bijbleef, was hoe alles met elkaar verbonden is.
Tijdens de reis kwam regelmatig een quote van Plato voorbij: “Wat mooi is, is goed.”
Als iemand die altijd geïnteresseerd is geweest in filosofie, en Plato in het bijzonder, vond ik dat extra bijzonder.
Hoe meer ik leerde over Davines, hoe meer die gedachte voor mij op zijn plek viel.
Dankjewel en voor deze bijzondere dagen in Parma.
#SustainableBeauty #SlowLiving #Parma #italy
Last week it was my birthday too.
The past few weeks have been filled with birthday cakes, beach days, time with friends and moments I’d like to remember.
The older I get, the less I’m interested in the big milestones.
It’s the ordinary days in between that seem to stay with me.
A few moments from lately ❤️
#slowliving
#natureinspired
#lifelately
#seekthesimplicity
#wildway
Canals, coffee shops, the Rijksmuseum library, old record and a little bit of sun.
#ad
you’re just a little disconnected
from your body
from your breath
from the moment you’re in
I notice it when my mind keeps going
when I feel restless without really knowing why
these are the small things that bring me back
not all at once
just one moment at a time
what helps you come back to yourself?
#slowliving #nervoussystemregulation #backtonature #rustinemijnhoofd #mindfulliving
my mum lives here, in the Dutch countryside
and I’ve been coming back since I was 17
back then I was modelling full-time, moving between cities
New York, Paris, Milan, Tokyo etc.
and no matter where I was
I would always come back here in between
it’s hard to explain, but
something shifts when I’m here
life moves slower
people take their time
everything feels a bit more… real
it’s the complete opposite of the cities I love
and maybe that’s exactly why it matters so much
I think this place shaped me more than I realised ❤️
#slowliving
#natureheals
#intentionalliving
#wildway
#backtonature
Been craving less noise, less rushing
more of this kind of in-between
Where nothing’s really happening
but everything feels right
Wearing
#slowliving
#effortlessstyle
#summermoments
#brixton
#amsterdam
Toen dacht ik er niet echt over na.
Het voelde gewoon goed.
Jaren later, tijdens mijn studie natuurgeneeskunde, begon ik te begrijpen waarom.
Niet alleen wat we op onze huid smeren…
maar hoe onze huid onderdeel is van iets veel groters.
Onlangs mocht ik naar Bad Boll,
om te zien waar alles begint, midden in de medicinale tuinen.
En daar viel het voor mij echt op zijn plek.
Dat “natuurlijk” niet alleen een label is.
Maar iets wat je terugziet in hoe planten worden gekweekt,
hoe producten worden gemaakt,
en met hoeveel aandacht en tijd dat gebeurt.
Niet gehaast.
Niet synthetisch.
Maar in ritme met de natuur.
Van tuin tot huid.
En dat is wat ik altijd al voelde…
lang voordat ik het kon uitleggen.
🇬🇧
I’ve used Dr. Hauschka since I was 14, because my mother did too.
Back then, I didn’t question it.
It just felt right.
Years later, during my studies in naturopathy, I started to understand why.
Recently, I had the opportunity to visit Bad Boll,
to see where everything begins, surrounded by their medicinal gardens.
And that’s where it truly landed for me.
That “natural” isn’t just something you read on a label.
It’s something you can feel in how things are grown,
how they’re made, and the care behind every step.
Not rushed.
Not synthetic.
But in rhythm with nature.
From garden to skin.
And that’s what I’ve always felt…
long before I could explain it.
Have you ever felt something was right, even before you understood why? | AD
#drhauschka #natuurlijkeschoonheid #slowliving
There was always something to do.
Someone who needed me.
Somewhere I had to be.
And lately,
that’s starting to change a little.
I have a bit more time again.
To think.
To walk.
To meet people.
To just be.
And it feels strange at first.
Because you get so used to being busy,
you almost forget what to do with the quiet.
But I think this is just another season.
And I’m slowly learning how to be in it.
but somehow it feels like we’ve known each other forever.
Very grateful for a friendship like this
#friendship
#bestfriends
#friendshipreel
#reelsinstagram
#springdays
I’ve been modelling for over 20 years.
But my story didn’t begin in front of a camera.
At 14, I was diagnosed with Crohn’s disease.
I’ve been symptom-free since I was 16,
but more than anything, it changed how I relate to my body.
It made me pay attention.
To how I eat, rest, and deal with stress.
Not perfectly.
Just more consciously.
I was introduced to a different way of living early on,
and it stayed with me.
Over time, that became the foundation for everything I do now.
From writing Back to Nature
to creating
I still work as a model,
and I’ve always loved style, beauty, and creating.
But what matters most to me now
is the life around it.
The slower parts.
The real life in between.
This space is about that.
Nature.
Rhythm.
Beauty.
Style.
And living in a way that feels aligned, not perfect.
If that resonates, I’m really glad you’re here 🫶
#natureasmedicine
#consciousliving
#holisticlifestyle
#natuurlijkegezondheid #modeloffduty
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Nicola Dow's engagement
Nicola Dow's engagement rate on Instagram is 3.69%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 27 followers. Comments stay close to likes on Nicola Dow's posts, at 310 likes and 211 comments on average, about 1.5 likes per comment.
Engagement rate
3.69%
- Avg likes
- 310
- Avg comments
- 211
- Interactions : followers
- 1 : 27
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Frequently asked questions
These answers about Nicola Dow are generated from the Instagram profile data Flinque holds for the account.
Who is Nicola Dow?
Nicola Dow (@nicoladow_) is a Fashion Model creator on Instagram, also filed under Women Fashion. Nicola Dow carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Nicola Dow runs to 19 words across 4 lines.
How many followers does Nicola Dow have?
Nicola Dow has 13,709 followers on Instagram (13.7K). Nicola Dow follows 5,057 accounts, so the audience is roughly 2.7 times the size of the list followed. Nicola Dow has built a substantial archive of 1,685 posts.
What is Nicola Dow's engagement rate?
Nicola Dow's engagement rate on Instagram is 3.69%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 27 followers. Comments stay close to likes on Nicola Dow's posts, at 310 likes and 211 comments on average, about 1.5 likes per comment.
What does Nicola Dow post about on Instagram?
Flinque files Nicola Dow under Fashion Model, with Women Fashion as a secondary category. Of the 10 most recent posts shown for Nicola Dow, 7 are carousels and 3 are videos. The 10 recent Instagram captions Flinque holds for Nicola Dow repeatedly use the words slowliving, everything, always, feels and back. Nicola Dow's captions carry hashtags such as #slowliving, #wildway and #backtonature. Nicola Dow keeps 7 story highlights, which open with a free Flinque account.
How do I contact Nicola Dow for a collaboration?
Nicola Dow's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Nicola Dow and use Flinque's outreach tools wherever a contact route is on file.
Links
Nicola Dow's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Nicola Dow.