- Following 976
- Followers 18.1K
- Engagement 2.25%
- Avg likes 400
- Avg comments 9
About Nicola Bonura
Nicola Bonura (@nicola_bonura) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 18,102 followers and 835 published posts. Recent posts average 400 likes and 9 comments, an engagement rate of 2.25%.
With 18.1K followers, Nicola Bonura is a micro creator by the common 10,000 to 100,000 definition. Nicola Bonura follows 976 accounts, so the audience is roughly 19 times the size of the list followed. Flinque files Nicola Bonura under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Nicola Bonura runs to 12 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Nicola Bonura dates from March 2024.
835 Posts
Of the 4 most recent posts shown for Nicola Bonura, 2 are videos and 2 are single images. No single format accounts for most of them. Nicola Bonura has built a substantial archive of 835 posts. Against the audience, that is roughly 22 followers for each post published. All 4 carry captions, averaging 58 words each. The captions are written mainly in Italian. The captions tag #nopainnogain, #costanza, #disciplina, #crossmagit and #crossmag.
Alla fine l'impegno è la costanza ripaga sempre.
Qui 10 pull up dopp aver fatto il wod do oggi.
Grazie di cuore per i tuoi insegnamento
#nopainnogain #costanza #disciplina
Nicola has been doing CrossFit since 2016 and fell in love immediately. Nicola has been steadily climbing the ranks of fittest in Italy with an incredible 6th place last year. We’re really looking forward to our collaboration and if you want to say hi, go to because he is also one of the coaches there!
L'adrenalina è alle stelle mentre l'atleta di élite si lancia nella sfida di RM Clean & Jerk alla in Sardegna, lo scorso settembre.
Con una forza esplosiva e una tecnica impeccabile, Nicola affronta l'imponente carico di 160kg con determinazione e passione.
Osserviamo con il fiato sospeso mentre solleva la barra, spingendo i suoi limiti fino all'estremo 💥
Sebbene il completamento del movimento sia sfiorato, il coraggio e la dedizione di Nicola restano indimenticabili!!
Voi che dite? 🤔
#crossmagit #crossmag #strenght #cleanandjerk #crossfitskills
“un tozzo di pane e una botta di reni non si negano mai a nessuno!”. ☝️
.
😂❤️
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#friends #life #boatlife #staystrong
Nicola Bonura's engagement
Nicola Bonura's engagement rate on Instagram is 2.25%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 44 followers. An average post collects 400 likes and 9 comments, close to 44 likes for each comment.
Engagement rate
2.25%
- Avg likes
- 400
- Avg comments
- 9
- Interactions : followers
- 1 : 44
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Frequently asked questions
These answers about Nicola Bonura are generated from the Instagram profile data Flinque holds for the account.
Who is Nicola Bonura?
Nicola Bonura (@nicola_bonura) is an Athlete creator on Instagram, also filed under Fitness & Health. With 18.1K followers, Nicola Bonura is a micro creator by the common 10,000 to 100,000 definition. The Instagram bio for Nicola Bonura runs to 12 words across 4 lines.
How many followers does Nicola Bonura have?
Nicola Bonura has 18,102 followers on Instagram (18.1K). Nicola Bonura follows 976 accounts, so the audience is roughly 19 times the size of the list followed. Nicola Bonura has built a substantial archive of 835 posts.
What is Nicola Bonura's engagement rate?
Nicola Bonura's engagement rate on Instagram is 2.25%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 44 followers. An average post collects 400 likes and 9 comments, close to 44 likes for each comment.
What does Nicola Bonura post about on Instagram?
Flinque files Nicola Bonura under Athlete, with Fitness & Health as a secondary category. Of the 4 most recent posts shown for Nicola Bonura, 2 are videos and 2 are single images. Nicola Bonura's captions carry hashtags such as #nopainnogain, #costanza and #disciplina. Nicola Bonura writes those captions mainly in Italian.
How do I contact Nicola Bonura for a collaboration?
Nicola Bonura's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Nicola Bonura and use Flinque's outreach tools wherever a contact route is on file.
Links
Nicola Bonura's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Nicola Bonura.