- Following 4.4K
- Followers 16.1K
- Engagement 0.36%
- Avg likes 57
- Avg comments 8
About Nicola Monteath
Nicola Monteath (@nicola.monteath) is a Healthcare creator on Instagram. The account has 16,144 followers and 517 published posts. Recent posts average 57 likes and 8 comments, an engagement rate of 0.36%.
With 16.1K followers, Nicola Monteath is a micro creator by the common 10,000 to 100,000 definition. Nicola Monteath follows 4,380 accounts, so the audience is roughly 3.7 times the size of the list followed. Nicola Monteath uses an Instagram professional account. Flinque files Nicola Monteath under a single category, Healthcare.
The Instagram bio for Nicola Monteath runs to 17 words across 3 lines. The bio mentions @wellnessbutter.official. The latest activity Flinque has on record for Nicola Monteath dates from August 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
517 Posts
Of the 10 most recent posts shown for Nicola Monteath, 7 are carousels and 3 are videos. That mix leans toward carousels. Nicola Monteath has built a substantial archive of 517 posts. Against the audience, that is roughly 31 followers for each post published. Nicola Monteath also keeps 5 story highlights on the profile. All 10 carry captions, averaging 99 words each. The captions are written mainly in English. Words that recur across them include amsterdam, amsterdamfood, tilly, amsterdamfoodguide and first. The captions tag #amsterdamfood, #amsterdamfoodguide, #amsterdammamas, #amsterdamcanals and #amsterdamlife.
Episode 1 of The Wellness Butter Show is live on YouTube and Spotify - link in the comments below.
Today’s Guest:
Dr. Samar Habibullah is a Dubai-based psychiatrist (currently at AEON Clinic, Atlantis The Royal and Dubai Science Park) redefining the conversation around modern mental wellness through a holistic and compassionate approach to care. Beyond the clinic, Dr. Samar Habibullah is the founder of.heart.official a safe and empowering space dedicated to supporting women’s mental health.
#holisticpsychiatry #mentalhealthawarness #healthierlifestyle #anxietytips #burnoutrecovery
☀️
1 & 2) First football lesson with lovely and her boys. Tilly played for 20 minutes before running over to the kinderbadje (children’s pool) 😂
3) Long chat by the canal with my lil bestie (I’m loving her stories about how she fought off monsters and dinosaurs).
4) Fresh flowers for the week
5) Me-time by the canal - journalling and hours in the sun to start building my tan.
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#slowday #slowingdown #amsterdammamas #june2026 #summerinamsterdam
✨ P.S. There’s a loo on board too — always good to know before setting sail.
📍The Boat Cafe
Stationsplein 22, 1012 AB Amsterdam
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#amsterdamcanals #thingstodoamsterdam #amsterdamcafe #amsterdamfoodguide #amsterdamfood
Health benefits include improved scalp circulation, better oxygen and nutrient delivery to follicles, and deep cleansing of buildup for a balanced, healthier scalp. It also relieves scalp tension, supports stress reduction, and promotes full-body relaxation through targeted head and pressure-point massage.
Founder Finds
📍Tanoshi Hair Spa, Prinseneiland 63G, 1013 LM, Amsterdam
#AmsterdamWellness #JapaneseHeadSpa #AmsterdamGuide #AmsterdamMamas AmsterdamLife
The experience begins with the traditional pan-fried “txistorra” from Orio. This juicy, crimson-hued Basque classic is prized for its high fat content, which renders beautifully to create a smoky, snap-skinned greeting. It is followed by the Roxario ciderhouse-style codfish omelette, boasting a creamy, silken core folded with flakes of salted cod and sweet, softened onions. The seafood narrative continues with pan-fried codfish, prepared in the style of Zapiain—a nod to one of Astigarraga’s most storied cider houses. The star of the show is the premium matured “Txuleton vaca.” Served at approximately 550g per person, this heritage beef is cooked over charcoal at the open grill. The result is impeccable - tender and perfectly marbled with a charred, salt-flecked crust.
#amsterdamrestaurant #amsterdamfood #amsterdamsteakhouse #basquefood #txuleton
1. Needed to touch grass
2. Instantly felt calm at
3. Inspiration for my future home reading nook
4. Slow day fuel while catching up with a girlfriend
5. The gift shop has the prettiest crystal jewelry, candles, incense and books
6. 🥹
7. Roasted tomato sauce for Tilly, chilli peach habanero for me (🌶️🌶️) and smokey pineapple chipotle (🌶️🌶️🌶️) for Tor. Zo lekker!
8. 89kcal per stick! Need I say more?
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#slowlivingvibes #mumlifestyle #amsterdamlife #founderjourney #wellnesslife
#amsterdamcanals #scorpiolife #careerbreak #amsterdamlife #may2026
The order:
• 250g Pastrami on country bread - flavour-packed with fatty edges, layered well with plenty of mustard.
• The Braised Brisket - tender, juicy meat served drenched in its braising liquid.
• Soup of the day - hearty & warming with carrot, celery, dill, barley, noodle and pastrami. Incredibly filling!
✨ The verdict: Fresh meats and lovely soft bread. I enjoy sandwiches with crisps or a salad - gimme something on the side if it’s about €20, Amsterdam! - and here it’s served with both, plus a pickle that perfectly complements the sandwich.
Eyeing the Reuben - has anyone tried it?
💃🏻 Last pic was me not being able to decide which one to go with for the cover, and it was a little kiss to Tilly I’d like to remember.
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#amsterdamfoodguide #amsterdamfood #amsterdamsandwich #broodje #amsterdamdeli
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#amsterdamfood #amsterdamfoodie #jamaicanfood #amsterdamfoodguide #amsterdammamas
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#vondelpark #vondelparkamsterdam #amsterdam #amsterdamfood #amsterdamfoodguide
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Nicola Monteath's engagement
Nicola Monteath's engagement rate on Instagram is 0.36%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 278 followers. Comments stay close to likes on Nicola Monteath's posts, at 57 likes and 8 comments on average, about 7.1 likes per comment.
Engagement rate
0.36%
- Avg likes
- 57
- Avg comments
- 8
- Interactions : followers
- 1 : 278
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Frequently asked questions
These answers about Nicola Monteath are generated from the Instagram profile data Flinque holds for the account.
Who is Nicola Monteath?
Nicola Monteath (@nicola.monteath) is a Healthcare creator on Instagram. Nicola Monteath uses an Instagram professional account. The Instagram bio for Nicola Monteath runs to 17 words across 3 lines.
How many followers does Nicola Monteath have?
Nicola Monteath has 16,144 followers on Instagram (16.1K). Nicola Monteath follows 4,380 accounts, so the audience is roughly 3.7 times the size of the list followed. Nicola Monteath has built a substantial archive of 517 posts.
What is Nicola Monteath's engagement rate?
Nicola Monteath's engagement rate on Instagram is 0.36%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 278 followers. Comments stay close to likes on Nicola Monteath's posts, at 57 likes and 8 comments on average, about 7.1 likes per comment.
What does Nicola Monteath post about on Instagram?
Flinque files Nicola Monteath under a single category, Healthcare. Of the 10 most recent posts shown for Nicola Monteath, 7 are carousels and 3 are videos. The 10 recent Instagram captions Flinque holds for Nicola Monteath repeatedly use the words amsterdam, amsterdamfood, tilly, amsterdamfoodguide and first. Nicola Monteath's captions carry hashtags such as #amsterdamfood, #amsterdamfoodguide and #amsterdammamas. Nicola Monteath writes those captions mainly in English. Nicola Monteath keeps 5 story highlights, which open with a free Flinque account.
How do I contact Nicola Monteath for a collaboration?
Nicola Monteath's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Nicola Monteath and use Flinque's outreach tools wherever a contact route is on file.
Links
Nicola Monteath's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Nicola Monteath.