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Nick Kastelein (@nickastelein), Instagram profile photo
Verified on Instagram

Nick Kastelein

Athlete
@nickastelein
🇦🇺 Ex-Pro Triathlete | Performance Coach 📍Girona + Mudgee ⚡️ Next NKC Camp: May 2026
  • Following 562
  • Followers 18K
  • Engagement 5.21%
  • Avg comments 43

About Nick Kastelein

Nick Kastelein (@nickastelein) is an Athlete creator on Instagram. The account has 18,040 followers and 577 published posts. Recent posts average 1,058 likes and 43 comments, an engagement rate of 5.21%.

With 18K followers, Nick Kastelein is a micro creator by the common 10,000 to 100,000 definition. Set against 562 accounts followed, the audience works out to about 32 followers per account Nick Kastelein follows. Nick Kastelein carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Nick Kastelein under a single category, Athlete.

The Instagram bio for Nick Kastelein runs to 11 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Nick Kastelein dates from July 2022.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

577 Posts

Of the 10 most recent posts shown for Nick Kastelein, 6 are carousels, 2 are videos and 2 are single images. That mix leans toward carousels. Nick Kastelein has built a substantial archive of 577 posts. Against the audience, that is roughly 31 followers for each post published. Nick Kastelein also keeps 7 story highlights on the profile. All 10 carry captions, averaging 37 words each. The captions are written mainly in English. Words that recur across them include always, these, training, girona and stay. The captions tag #runner, #runrunrun, #runninglife, #runwild and #runnerscommunity.

Come for the training, stay for the coffee!

Wetter, colder days in Girona means looking forward to sunnier times with a coffee in hand.

DM me to find your ideal training to coffee ratio this May ☕️ 🚲

📸
Stay in a circle that always raise the bar. 🙌🏻

#runner #runrunrun #runninglife #runwild #runnerscommunity
Swimming is the discipline most triathletes struggle with. That’s why I always try to organise fun sessions where athletes can improve their technique, gain confidence, and actually enjoy swimming, without frustration.

The key? Feeling like a pro with the best equipment, like the customized x NKC swimming caps, and training in cool spaces such as the 50m pool at, Banyoles Lake, and the sea in S’Agaró.
Being based in Girona gives us access to all these incredible spots, and I’m always so excited to share them at the NKC Training Camp.

In 2026, we go again! From May 18–24, join the NKC Triathlon Training Camp in Girona. Challenge yourself, have fun, improve your fitness and technique, and meet amazing people who share your passion!!

DM me if you have any questions. I hope you can join us!
It’s the 7 winter layers, not the extra 10kg… I swear!
How it went down!

If you want to feel like a pro for a week next year, save this date: 18th to 24th May 2026 🏊🏻🚴🏼🏃🏻

You can book your spot now… click the link in my bio or DM me!
3 big days on the track this week and so lucky to have some fresh tartan under the feet!

Small goals keeping me fit and active. San Sebastian marathon followed by Kyoto Marathon… definitely a race-cation guy these days! 😂
Racing or not, autumn has always been adventure season 🍁🍂

I find that disconnecting in the mountains is the perfect mix of work/life and motivates me to do my job better with a fresh mind!
Too many emotions to put into words!

This one is for my team who have supported me no matter what, but especially my coach who never gave up on me after all these years!

📸 /

#IMVitoriaGasteiz
#AFightingChance
No words! But plenty of people to thank! 📸
What a day! 📷

Nick Kastelein's engagement

Nick Kastelein's engagement rate on Instagram is 5.21%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 19 followers. An average post collects 1,058 likes and 43 comments, close to 25 likes for each comment.

Engagement rate

5.21%

Avg likes
1.1K
Avg comments
43
Interactions : followers
1 : 19

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Primary Language

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Frequently asked questions

These answers about Nick Kastelein are generated from the Instagram profile data Flinque holds for the account.

Who is Nick Kastelein?

Nick Kastelein (@nickastelein) is an Athlete creator on Instagram. Nick Kastelein carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Nick Kastelein runs to 11 words across 3 lines.

How many followers does Nick Kastelein have?

Nick Kastelein has 18,040 followers on Instagram (18K). Set against 562 accounts followed, the audience works out to about 32 followers per account Nick Kastelein follows. Nick Kastelein has built a substantial archive of 577 posts.

What is Nick Kastelein's engagement rate?

Nick Kastelein's engagement rate on Instagram is 5.21%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 19 followers. An average post collects 1,058 likes and 43 comments, close to 25 likes for each comment.

What does Nick Kastelein post about on Instagram?

Flinque files Nick Kastelein under a single category, Athlete. Of the 10 most recent posts shown for Nick Kastelein, 6 are carousels, 2 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Nick Kastelein repeatedly use the words always, these, training, girona and stay. Nick Kastelein's captions carry hashtags such as #runner, #runrunrun and #runninglife. Nick Kastelein writes those captions mainly in English. Nick Kastelein keeps 7 story highlights, which open with a free Flinque account.

How do I contact Nick Kastelein for a collaboration?

Nick Kastelein's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Nick Kastelein and use Flinque's outreach tools wherever a contact route is on file.

Nick Kastelein's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Nick Kastelein.

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