- Following 2.1K
- Followers 193.7K
- Engagement 0.48%
- Avg likes 960
- Avg comments 90
About NEZ نسرين ZAKIA DALLY
NEZ نسرين ZAKIA DALLY (@nez_dally) is a Coach creator on Instagram, also filed under Fitness & Health. The account has 193,717 followers and 2,334 published posts. Recent posts average 960 likes and 90 comments, an engagement rate of 0.48%.
An audience of 193.7K puts NEZ نسرين ZAKIA DALLY in the mid-tier, between 100,000 and 1 million followers. Set against 2,060 accounts followed, the audience works out to about 94 followers per account NEZ نسرين ZAKIA DALLY follows. NEZ نسرين ZAKIA DALLY carries Instagram's verified badge and uses an Instagram professional account. Flinque files NEZ نسرين ZAKIA DALLY under Coach, with Fitness & Health as a secondary category.
The Instagram bio for NEZ نسرين ZAKIA DALLY runs to 19 words across 4 lines. The bio mentions @applefitnessplus. The latest activity Flinque has on record for NEZ نسرين ZAKIA DALLY dates from February 2025.
Story Highlights
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2,334 Posts
Of the 10 most recent posts shown for NEZ نسرين ZAKIA DALLY, 5 are videos, 3 are carousels and 2 are single images. No single format accounts for most of them. With 2,334 posts published, NEZ نسرين ZAKIA DALLY's archive runs well past the 2,000 mark. Against the audience, that is roughly 83 followers for each post published. NEZ نسرين ZAKIA DALLY also keeps 21 story highlights on the profile. All 10 carry captions, averaging 52 words each. The captions are written mainly in English. Words that recur across them include back, know, i’ll, beautiful and every. The captions tag #womeninsports, #finalists, #excellence, #leadership and #inspiration.
15 years of this beautiful every growing community
15 years of friendships within this group
15 years ago a vision was born, that many couldn’t see
15 years ago we started our classes in tiny room in north London
15 years ago we became one of the first to offer women’s only Muay Thai classes and truly make them accessible to the community
15 years of Women’s classes, Mixed classes, Kids programs, University programs, Ted Talk classes, ASOS classes, Nike community sessions and now we take it global 🚀🌎
Thank you to all of you for believing in us. For trusting us. And for creating this unbreakble community of friends and fighters with us 🥊 💥
Here’s to another 15 🥂
If you’ve been with us on this journey- drop a comment below and say hi 💜 We love you all 💜
I will miss you all and my wonderful F+ teammates during this time but it won’t be forever and before you know I’ll be back punching and kicking with you 🥊 💥
Don’t forget I have soooo many workouts in the library that are at your fingertips. Like I always say “practice makes progress” so there’s no better time than now to go back and re-visit some combos you’ve done with me before.
Thank you to my kickboxing bro for holding down the fort, I’m so blessed to have the best team ever 🙌🏽✨
I’ll be back✌🏽🩵
These extraordinary women are demonstrating excellence, determination and leadership in their sporting fields. Their dedication and achievements inspire others and continue to break barriers in sports. 🤍
Join us as we celebrate them on 3rd December!
🎟️ Limited tickets are available for the public – secure your spot today via the link in our bio.
#womeninsports #finalists #excellence #leadership #inspiration
#applefitnessplus #closeyourrings #fitness #kickboxing #muaythai
If you made it to slide 15, you’ll see that truly difficult journeys do lead to beautiful destinations, with Allah swt plan anything is possible. And I’m not finished what I started 😌
A few real ones in my corner from Day 1. You know who you are 🤝🏽
👑
What a rides it’s been from a studio in north London to now. Alhamdililah for every single part of it! Dream big Queens there’s enough good stuff for all of us to get 🚀
Alhmdulilah 🤲🏼 all praise to Allah for the blessings, opportunities and guidance 🤲🏼 💜
What are you proud of yourself for this year?🤗
NEZ نسرين ZAKIA DALLY's engagement
NEZ نسرين ZAKIA DALLY's engagement rate on Instagram is 0.48%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 208 followers. An average post collects 960 likes and 90 comments, close to 11 likes for each comment.
Engagement rate
0.48%
- Avg likes
- 960
- Avg comments
- 90
- Interactions : followers
- 1 : 208
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NEZ نسرين ZAKIA DALLY is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.
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Frequently asked questions
These answers about NEZ نسرين ZAKIA DALLY are generated from the Instagram profile data Flinque holds for the account.
Who is NEZ نسرين ZAKIA DALLY?
NEZ نسرين ZAKIA DALLY (@nez_dally) is a Coach creator on Instagram, also filed under Fitness & Health. NEZ نسرين ZAKIA DALLY carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for NEZ نسرين ZAKIA DALLY runs to 19 words across 4 lines.
How many followers does NEZ نسرين ZAKIA DALLY have?
NEZ نسرين ZAKIA DALLY has 193,717 followers on Instagram (193.7K). Set against 2,060 accounts followed, the audience works out to about 94 followers per account NEZ نسرين ZAKIA DALLY follows. With 2,334 posts published, NEZ نسرين ZAKIA DALLY's archive runs well past the 2,000 mark.
What is NEZ نسرين ZAKIA DALLY's engagement rate?
NEZ نسرين ZAKIA DALLY's engagement rate on Instagram is 0.48%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 208 followers. An average post collects 960 likes and 90 comments, close to 11 likes for each comment.
What does NEZ نسرين ZAKIA DALLY post about on Instagram?
Flinque files NEZ نسرين ZAKIA DALLY under Coach, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for NEZ نسرين ZAKIA DALLY, 5 are videos, 3 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for NEZ نسرين ZAKIA DALLY repeatedly use the words back, know, i’ll, beautiful and every. NEZ نسرين ZAKIA DALLY's captions carry hashtags such as #womeninsports, #finalists and #excellence. NEZ نسرين ZAKIA DALLY writes those captions mainly in English. NEZ نسرين ZAKIA DALLY keeps 21 story highlights, which open with a free Flinque account.
How do I contact NEZ نسرين ZAKIA DALLY for a collaboration?
NEZ نسرين ZAKIA DALLY's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist NEZ نسرين ZAKIA DALLY and use Flinque's outreach tools wherever a contact route is on file.
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NEZ نسرين ZAKIA DALLY's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with NEZ نسرين ZAKIA DALLY.