- Following 533
- Followers 5.3K
- Engagement 0.31%
- Avg likes 15
- Avg comments 2
About NXT LVL Personal Training
NXT LVL Personal Training (@nextlevelams) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. The account has 5,294 followers and 480 published posts. Recent posts average 15 likes and 2 comments, an engagement rate of 0.31%.
NXT LVL Personal Training belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. NXT LVL Personal Training follows 533 accounts, so the audience is roughly 9.9 times the size of the list followed. NXT LVL Personal Training is set up as an Instagram business account. Flinque files NXT LVL Personal Training under Gym/Physical Fitness Center, with Fitness & Health as a secondary category.
The Instagram bio for NXT LVL Personal Training runs to 12 words across 5 lines. The bio tags #personaltrainer, #amstelveen and #pilatesreformer. The bio mentions @radissonamsterdamsouth. The latest activity Flinque has on record for NXT LVL Personal Training dates from May 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
480 Posts
Of the 10 most recent posts shown for NXT LVL Personal Training, 9 are videos and 1 is a carousel. That mix leans toward videos. 480 published posts give NXT LVL Personal Training a moderate archive on Instagram. Against the audience, that is roughly 11 followers for each post published. NXT LVL Personal Training also keeps 14 story highlights on the profile. All 10 carry captions, averaging 113 words each. The captions are written mainly in English. Words that recur across them include amsterdam, amstelveen, you’re, strength and strengthtraining. The captions tag #amsterdam, #amstelveen, #strengthtraining, #personaltraining and #reformerpilates.
You show up. You train. You take care of everyone around you, and somehow still make time to take care of yourself.
Today we celebrate you.
Strength looks exactly like this.
#happymothersday #womenwhotrain #strengthtraining #reformerpilates #amsterdam
This month, we’re focusing on what actually keeps you strong, healthy, and moving well, for the long run.
🫶🏽One of our team challenges:
The 1-Minute Plank Game.
Hold a plank and stop at exactly 60 seconds, without looking at the clock.
Sounds easy?
Watch how it went 😄
🫶🏽We’re also offering free Visbody measurements this month for our clients, so you can understand your starting point, body composition, posture, and more.
DM us to plan yours.
🫶🏽Last, but not least, a simple focus outside the studio:
reduce processed sugars and a step challenge: aim for 10K steps daily. 👣
Quick sugar reduction tip: to reduce processed sugars, check the ingredients list.
If sugar (or names like glucose syrup, maltose, or dextrose) shows up in the first few ingredients, it’s heavily processed.
Quick increasing daily steps tip: Take phone calls while walking; Get off one stop early on public transport; Walk to the studio instead of driving when the weather allows
Small changes. Long-term results.
If you’re training with us, ask your trainer to join the plank challenge next session.
#amstelveen #amsterdam #longevity
#plankchallenge #transformation
They struggle because of their setup.
Paying rent.
Training in crowded gyms.
Trying to make everything work at once.
At NXT LVL, we built a different environment.
A premium space where you can coach your clients properly,
run your sessions your way,
and focus on what actually matters: YOUR CLIENTS.
No overcrowding.
No chaos.
Just a clean, structured setup.
If you’re a personal trainer in Amsterdam / Amstelveen
and you’re ready for a better way to work,
Send “TRAINER” in a DM and I’ll show you how it works.
#amsterdam #amstelveen
#dutchfitness #boutiquegym #personaltrainer
They quit because they don’t have a system.
They go to the gym without a clear plan.
They stop after a few months, or even weeks.
They start again… and repeat the same cycle.
That’s exhausting and it leads nowhere.
At NXT LVL, we don’t just train you.
We guide you through a structured process:
- so you know what you’re doing,
- you stay consistent,
- and you actually see progress.
If you’ve been off track for a while and feel like you’re on the verge of quitting,
this is where you start again, properly.
Send “STRUCTURED” in a DM or book your intake via the link in bio.
#amstelveen #amsterdam #personaltraining
#over40andfit #structured
You don’t need more motivation.
You need structure, guidance, and a plan that actually fits your life.
At NXT LVL, we combine personal training, small group coaching, and Reformer Pilates into one structured system.
So you’re not guessing what to do.
You’re progressing.
If you’re ready to start properly, send us a message or book your free intake via the link in bio.
#amstelveen #amsterdam #personaltraining
#strengthtraining #longevity
Too many people.
No real coaching.
And no structure.
That’s why people start… and stop.
At NXT LVL, our semi private group classes are different:
• small groups (so you actually get coached)
• structured programming (so you progress)
• personal attention (so you train safely and effectively)
• Flexible to choose between strength training and Reformer Pilates (so you enjoy the benefits of both worlds)
It’s not about just showing up.
It’s about following a system that actually works.
If you’ve tried classes before and didn’t stick with it, this might be exactly what you were missing.
Send us “TRAINING” in a DM or book your introductory sessions via the link in bio.
#amstelveen #amsterdam
#communityfirst #smallgrouptraining #strengthtraining
Until they try it.
They come in expecting something “easy”
and realise very quickly it challenges their strength, control, and mobility in a completely different way.
No ego.
No overcrowded gym.
Just focused, structured training with real coaching.
That’s why more men are starting to include it in their routine.
If you’ve been feeling stiff, inconsistent, or just not progressing the way you want…
This might be exactly what you’re missing.
Send us “PILATES” in DM or book your first session via the link in bio.
#amstelveen #amsterdam #sporten #reformerpilates #strengthtraining
Over the past months, the studio has been going through a full rebrand and it’s still a work in progress. In today’s reel you’ll see one of the most satisfying moments: the front window logo switch. Small detail, big energy.
This update isn’t just about aesthetics. It’s about sharpening the identity, raising the standard, and building a space that feels even more aligned with what we stand for: training with purpose, progress that lasts, and a community that keeps showing up.
Stay tuned to find out what we reveal next from our rebrand process 🫶🏽
#NXTLVLPersonalTraining #Amsterdam #Amstelveen #rebranding #strengthtraining
This grand opening wasn’t just about a new space, it was about the people.
Clients, trainers, partners, and friends came together to celebrate what NXT LVL has always stood for: strength, longevity, connection, and better living.
From great conversations to movement, training, and shared energy, the evening reflected the community that has grown around the brand over the years and the future that’s being built together.
Thank you to everyone who joined and supported this moment.
If you were there, share your favorite moment below 👇
#NXTLVLAmsterdamSouth #Amsterdam #Amstelveen
#personaltraining #fitnesscommunity
Last Thursday evening at the grand opening of our new NXT LVL 2nd location, didn’t just win the raffle, she showed exactly what strong looks like.
Thank you, Meital, for being part of the event and for bringing such great energy to the training floor.
Strength training after 35 isn’t about chasing numbers, it’s about:
✔️ More vitality in daily life
✔️ Feeling strong, capable, and confident
✔️ Better body composition and muscle retention
✔️ Improved mental balance and focus
And if you’re thinking “I’m too old to start”, you should speak with
Meital wins 4 personal training sessions at NXT LVL (subject to our T&C)👏🏽👏🏽
This is what Next Level looks like.
#amsterdam #amstelveen #NXTlvlAmsterdamSouth #fitnessnl #strengthtraining
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
NXT LVL Personal Training's engagement
NXT LVL Personal Training's engagement rate on Instagram is 0.31%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 323 followers. Comments stay close to likes on NXT LVL Personal Training's posts, at 15 likes and 2 comments on average, about 7.5 likes per comment.
Engagement rate
0.31%
- Avg likes
- 15
- Avg comments
- 2
- Interactions : followers
- 1 : 323
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Frequently asked questions
These answers about NXT LVL Personal Training are generated from the Instagram profile data Flinque holds for the account.
Who is NXT LVL Personal Training?
NXT LVL Personal Training (@nextlevelams) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. NXT LVL Personal Training is set up as an Instagram business account. The Instagram bio for NXT LVL Personal Training runs to 12 words across 5 lines.
How many followers does NXT LVL Personal Training have?
NXT LVL Personal Training has 5,294 followers on Instagram (5.3K). NXT LVL Personal Training follows 533 accounts, so the audience is roughly 9.9 times the size of the list followed. 480 published posts give NXT LVL Personal Training a moderate archive on Instagram.
What is NXT LVL Personal Training's engagement rate?
NXT LVL Personal Training's engagement rate on Instagram is 0.31%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 323 followers. Comments stay close to likes on NXT LVL Personal Training's posts, at 15 likes and 2 comments on average, about 7.5 likes per comment.
What does NXT LVL Personal Training post about on Instagram?
Flinque files NXT LVL Personal Training under Gym/Physical Fitness Center, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for NXT LVL Personal Training, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for NXT LVL Personal Training repeatedly use the words amsterdam, amstelveen, you’re, strength and strengthtraining. NXT LVL Personal Training's captions carry hashtags such as #amsterdam, #amstelveen and #strengthtraining. NXT LVL Personal Training writes those captions mainly in English. The bio tags #personaltrainer, #amstelveen and #pilatesreformer. NXT LVL Personal Training keeps 14 story highlights, which open with a free Flinque account.
How do I contact NXT LVL Personal Training for a collaboration?
NXT LVL Personal Training's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist NXT LVL Personal Training and use Flinque's outreach tools wherever a contact route is on file.
Links
NXT LVL Personal Training's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with NXT LVL Personal Training.