- Following 2.9K
- Followers 14.9K
- Engagement 0.86%
- Avg likes 112
- Avg comments 9
About NewWave Crossfit
NewWave Crossfit (@newwave_crossfit) is a Gym/Physical Fitness Center creator on Instagram. The account has 14,941 followers and 3,135 published posts. Recent posts average 112 likes and 9 comments, an engagement rate of 0.86%.
With 14.9K followers, NewWave Crossfit is a micro creator by the common 10,000 to 100,000 definition. NewWave Crossfit follows 2,850 accounts, so the audience is roughly 5.2 times the size of the list followed. NewWave Crossfit is set up as an Instagram business account. Flinque files NewWave Crossfit under a single category, Gym/Physical Fitness Center.
The Instagram bio for NewWave Crossfit runs to 16 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for NewWave Crossfit dates from December 2023.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
3,135 Posts
Of the 10 most recent posts shown for NewWave Crossfit, 4 are single images, 3 are carousels and 3 are videos. No single format accounts for most of them. With 3,135 posts published, NewWave Crossfit's archive runs well past the 2,000 mark. Against the audience, that is roughly 4.8 followers for each post published. NewWave Crossfit also keeps 5 story highlights on the profile. All 10 carry captions, averaging 63 words each. The captions are written mainly in English. Words that recur across them include community, other, free, that’s and training. The captions tag #crossfitcobham, #westbyfleet, #thecrossfitopen2026, #crossfituk and #crossfit.
Let’s go! 🔥
Link in bio 👉
#thecrossfitopen2026 #crossfituk
There’s a lot out there that looks like CrossFit.
It smells like CrossFit.
It borrows the movements.
It copies the vibe.
But it isn’t CrossFit.
Only CrossFit is CrossFit.
At NewWave, we believe in CrossFit — not as a trend, but as a training methodology, a community, and a standard.
What can’t be copied isn’t the barbells or the workouts.
What can’t be copied is standards.
We know what a good rep is.
We know what a bad rep is.
We coach it.
We hold ourselves accountable to it.
Our members understand it — so much so that they’ll hold each other accountable too.
That’s what real CrossFit is.
Because when standards exist, training becomes:
• Measurable
• Repeatable
• Trackable
That’s how progress is real.
That’s how fitness lasts.
That’s how people train here for life.
CrossFit can be a sport — and that only works because standards exist.
Not everyone has to compete.
But everyone benefits from training that respects quality, movement, and intention.
CrossFit is for:
• The everyday person who wants to be healthier
• The elite who want to be the best of the best
• The young and the old
• Anyone willing to show up with the right attitude
This campaign is us taking a stance on who we are.
Over the next series of posts, we’ll highlight:
• The strength of the CrossFit community
• Why CrossFit builds elite fitness — if you want it to
• Why CrossFit is for all ages and abilities
• Why our coaches chose CrossFit — and why they’re still here
There may be a million knock-offs out there.
But only CrossFit is CrossFit.
And we stand by it.
NewWave
📝 - reposted from
#crossfit #crossfitaffiliate
🚩Friday 6 Feb 2026
🚩Teams of 2: MM, FF or MF
🚩First Wave starts 5pm
🚩Sign up and reserve your Wave
🚩Compete against other gyms across the world for Prizes and bragging rights.
🚩Link in bio
Let’s go! 🔥
We’re excited to announce that from 6th January we’ll be trialling two new yoga classes:
Tuesday – 10:30
Wednesday – 19:00
The classes will be led by, who some of you will already recognise from the gym. Kat is an experienced yoga teacher with an energetic, playful style that’s suitable for all levels.
To celebrate the launch, we’re offering a one-month trial, during which you can book these classes for free – they won’t count towards your class allocation for the first month.
If the classes are well attended, we’ll keep them on the timetable permanently. Come along, give them a try, and help us decide! 💪✨
And we’ve loved every minute of having you!
A laugh like no other 🤣🥰
🎬
Rory has been with us 8 years, not only providing the best braai but he is a pillar within the community.
Rory has also competed in the and received two golds in his age category! 🥇
He has built so much strength training with us and started out early on with in his boot camps!!
To trial a class with us, you can book a free trial on our website - link in bio!
#crossfitcobham #crossfitsurrey #westbyfleet #weybridge #dadbod
Sign up for a free taster via link in bio 💚
#newwavecrossfit #crossfitcobham #byfleet #westbyfleet
NewWave Crossfit's engagement
NewWave Crossfit's engagement rate on Instagram is 0.86%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 116 followers. An average post collects 112 likes and 9 comments, close to 12 likes for each comment.
Engagement rate
0.86%
- Avg likes
- 112
- Avg comments
- 9
- Interactions : followers
- 1 : 116
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Frequently asked questions
These answers about NewWave Crossfit are generated from the Instagram profile data Flinque holds for the account.
Who is NewWave Crossfit?
NewWave Crossfit (@newwave_crossfit) is a Gym/Physical Fitness Center creator on Instagram. NewWave Crossfit is set up as an Instagram business account. The Instagram bio for NewWave Crossfit runs to 16 words across 4 lines.
How many followers does NewWave Crossfit have?
NewWave Crossfit has 14,941 followers on Instagram (14.9K). NewWave Crossfit follows 2,850 accounts, so the audience is roughly 5.2 times the size of the list followed. With 3,135 posts published, NewWave Crossfit's archive runs well past the 2,000 mark.
What is NewWave Crossfit's engagement rate?
NewWave Crossfit's engagement rate on Instagram is 0.86%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 116 followers. An average post collects 112 likes and 9 comments, close to 12 likes for each comment.
What does NewWave Crossfit post about on Instagram?
Flinque files NewWave Crossfit under a single category, Gym/Physical Fitness Center. Of the 10 most recent posts shown for NewWave Crossfit, 4 are single images, 3 are carousels and 3 are videos. The 10 recent Instagram captions Flinque holds for NewWave Crossfit repeatedly use the words community, other, free, that’s and training. NewWave Crossfit's captions carry hashtags such as #crossfitcobham, #westbyfleet and #thecrossfitopen2026. NewWave Crossfit writes those captions mainly in English. NewWave Crossfit keeps 5 story highlights, which open with a free Flinque account.
How do I contact NewWave Crossfit for a collaboration?
NewWave Crossfit's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist NewWave Crossfit and use Flinque's outreach tools wherever a contact route is on file.
Links
NewWave Crossfit's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with NewWave Crossfit.