- Following 2.3K
- Followers 8.2K
- Engagement 0.52%
- Avg likes 40
- Avg comments 1
About New Dimensions Health Club | Mount Druitt and Leonay
New Dimensions Health Club | Mount Druitt and Leonay (@newdimensionshc) is a Gym/Physical Fitness Center creator on Instagram. The account has 8,224 followers and 1,570 published posts. Recent posts average 40 likes and 1 comment, an engagement rate of 0.52%.
New Dimensions Health Club | Mount Druitt and Leonay belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. New Dimensions Health Club | Mount Druitt and Leonay follows 2,311 accounts, so the audience is roughly 3.6 times the size of the list followed. New Dimensions Health Club | Mount Druitt and Leonay is set up as an Instagram business account. Flinque files New Dimensions Health Club | Mount Druitt and Leonay under a single category, Gym/Physical Fitness Center.
The Instagram bio for New Dimensions Health Club | Mount Druitt and Leonay runs to 18 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for New Dimensions Health Club | Mount Druitt and Leonay dates from January 2026.
Story Highlights
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1,570 Posts
Of the 10 most recent posts shown for New Dimensions Health Club | Mount Druitt and Leonay, 4 are videos, 3 are single images and 3 are carousels. No single format accounts for most of them. New Dimensions Health Club | Mount Druitt and Leonay has built a substantial archive of 1,570 posts. Against the audience, that is roughly 5.2 followers for each post published. New Dimensions Health Club | Mount Druitt and Leonay also keeps 2 story highlights on the profile. 8 of those 10 carry captions, averaging 38 words each. The captions are written mainly in English. Words that recur across them include program, training, train, designed and confidence. The captions tag #coaching and #eggsbene.
Kickstart your year with a 4-week program designed to build strength, boost confidence, and keep you motivated. You’ll gain accountability, expert guidance, and the support of a like-minded community while smashing your fitness goals.
📅 Details:
Start Date: Sunday, 8th February
Time: 7:00 AM
Duration: 4 weeks
Cost: $80
Spots are limited, so secure yours today by purchasing via the NDHC app or visiting the front desk. Let’s make 2026 your strongest year yet.
Raising tissue temperature improves mobility, increases force production, and reduces injury risk by improving coordination and control before training.
A few focused minutes before your session can improve how you move, how you lift, and how you recover.
Train smart. Prepare properly.
#coaching #eggsbene
Classes kick back off Monday 5th January.
Time to get moving again, reset the routine, and lay the foundation for a strong year ahead.
Our 8-Week Induction Program is here to take the guesswork out of your training.
Over 8 weeks you’ll get:
• 4 x 30-minute trainer-led sessions
• A personalised program designed for your goals
• Hands-on coaching so you can train with confidence
• A progress check at Week 8 to keep you moving forward
And it’s not just for new members! if you’ve been training a while but feel like you need a reset, this is for you too.
Come chat to our team or reception next time you’re in to get started.
Let’s train with purpose! together.🤝
New Dimensions Health Club | Mount Druitt and Leonay's engagement
New Dimensions Health Club | Mount Druitt and Leonay's engagement rate on Instagram is 0.52%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 192 followers. An average post collects 40 likes and 1 comment, close to 40 likes for each comment.
Engagement rate
0.52%
- Avg likes
- 40
- Avg comments
- 1
- Interactions : followers
- 1 : 192
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Research New Dimensions Health Club | Mount Druitt and Leonay further
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Frequently asked questions
These answers about New Dimensions Health Club | Mount Druitt and Leonay are generated from the Instagram profile data Flinque holds for the account.
Who is New Dimensions Health Club | Mount Druitt and Leonay?
New Dimensions Health Club | Mount Druitt and Leonay (@newdimensionshc) is a Gym/Physical Fitness Center creator on Instagram. New Dimensions Health Club | Mount Druitt and Leonay is set up as an Instagram business account. The Instagram bio for New Dimensions Health Club | Mount Druitt and Leonay runs to 18 words across 5 lines.
How many followers does New Dimensions Health Club | Mount Druitt and Leonay have?
New Dimensions Health Club | Mount Druitt and Leonay has 8,224 followers on Instagram (8.2K). New Dimensions Health Club | Mount Druitt and Leonay follows 2,311 accounts, so the audience is roughly 3.6 times the size of the list followed. New Dimensions Health Club | Mount Druitt and Leonay has built a substantial archive of 1,570 posts.
What is New Dimensions Health Club | Mount Druitt and Leonay's engagement rate?
New Dimensions Health Club | Mount Druitt and Leonay's engagement rate on Instagram is 0.52%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 192 followers. An average post collects 40 likes and 1 comment, close to 40 likes for each comment.
What does New Dimensions Health Club | Mount Druitt and Leonay post about on Instagram?
Flinque files New Dimensions Health Club | Mount Druitt and Leonay under a single category, Gym/Physical Fitness Center. Of the 10 most recent posts shown for New Dimensions Health Club | Mount Druitt and Leonay, 4 are videos, 3 are single images and 3 are carousels. The 8 recent Instagram captions Flinque holds for New Dimensions Health Club | Mount Druitt and Leonay repeatedly use the words program, training, train, designed and confidence. New Dimensions Health Club | Mount Druitt and Leonay's captions carry hashtags such as #coaching and #eggsbene. New Dimensions Health Club | Mount Druitt and Leonay writes those captions mainly in English. New Dimensions Health Club | Mount Druitt and Leonay keeps 2 story highlights, which open with a free Flinque account.
How do I contact New Dimensions Health Club | Mount Druitt and Leonay for a collaboration?
New Dimensions Health Club | Mount Druitt and Leonay's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist New Dimensions Health Club | Mount Druitt and Leonay and use Flinque's outreach tools wherever a contact route is on file.
Links
New Dimensions Health Club | Mount Druitt and Leonay's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with New Dimensions Health Club | Mount Druitt and Leonay.