- Following 635
- Followers 97.3K
- Engagement 0.7%
- Avg likes 696
- Avg comments 34
About Nestor Abad
Nestor Abad (@nestorabad1) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 97,327 followers and 1,086 published posts. Recent posts average 696 likes and 34 comments, an engagement rate of 0.7%.
With 97.3K followers, Nestor Abad is a micro creator by the common 10,000 to 100,000 definition. Set against 635 accounts followed, the audience works out to about 153 followers per account Nestor Abad follows. Nestor Abad carries Instagram's verified badge and uses an Instagram professional account. Flinque files Nestor Abad under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Nestor Abad runs to 12 words across 9 lines. The bio mentions @proyectofer and @plantasanagijon. The latest activity Flinque has on record for Nestor Abad dates from January 2026.
Story Highlights
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1,086 Posts
All 10 recent posts Flinque holds for Nestor Abad are videos. Nestor Abad has built a substantial archive of 1,086 posts. Against the audience, that is roughly 90 followers for each post published. Nestor Abad also keeps 5 story highlights on the profile. All 10 carry captions, averaging 56 words each. The captions are written mainly in Spanish. Words that recur across them include gracias, mucho, gimnasia, tanto and entrenamientos. The captions tag #gym, #gimnasia, #gymnastics, #eluniversoproveerá and #actitud.
A veces solo necesitamos depurar la mente y el alma y en y con su buena gente lo he conseguido.🙏🏼❤️🔥
Gracias 🎥 por el pedazo de vídeo! 🤩🫱🏻🫲🏼
Gracias por la calidad de vuestros productos. Empezar los entrenamientos pudiendo recuperar así de bien es un lujo 💯
#gym #gymnastics #gimnasia #actitud
Jornada espectacular en el Box Halterejido aprendiendo y puliendo técnica con Néstor Abad, gimnasta olímpico y referente nacional de la gimnasia artística.
🥇 Múltiple campeón de España
🇪🇸 Representante de España en competiciones internacionales y 3 Juegos Olímpicos
Progresiones, correcciones y mucho trabajo práctico para seguir mejorando nuestros gimnásticos y llevarlos al siguiente nivel.
¡Gracias por compartir tu experiencia y conocimiento! 💪🤸♂️ Te esperamos pronto por Box Halterejido 🙌🏼
2025 Gracias por brindarme experiencias tanto buenas como duras. Vivir, aprender y crecer.
Gracias a todos los que forman parte de mi vida que de una forma u otra me aportan y me hacen avanzar.
Gracias por acompañarme este año y aportarme tanto.
Os deseo salud, fuerza y prosperidad a todos 🙌🏼❤️🔥
Los verdaderos guerreros no se desaniman, se toman un tiempo para volver con más energía. 💛
Gracias por abrirme vuestras puertas y ayudarme en mi preparación a las competiciones. He tenido éxitos este año como 🥉en la copa del mundo y 5º en la final mixta del europeo y aunque me quedé fuera del mundial, gran parte de mis éxitos este año han sido por vuestra ayuda.
Me estoy tomando un pequeño descanso mental. Pronto volveré 🙌🏼🔥
Si quieres ver toda la entrevista la tienes en el canal de 🫂❤️🔥
#basicfit #gym #potenciatuactitud
#notieneslimites #ileostomy
Si os apetece que hagamos un directo Néstor y yo para hablar de como surgió el video, como nos conocimos o lo que sea, decidnos en los comentarios y lo hacemos.
Dejadnos vuestras preguntas también!!
Confía en el proceso #ElUniversoProveerá ✨️
Un abrazo grande ❤️
#ElUniversoProveerá en todas las plataformas ✨️
Tanto el artista como el gimnasta buscan ese intante perfecto donde todo encaja, después de miles de horas de entrenamiento que nadie aplaude, confiando en el proceso y trabajando en silencio hacia lo que ya se intuye...
Le hemos puesto mucho cariño a esto y por fin es vuestro!
Gracias por el apoyo siempre 🫶🥹❤️
Mix&Master 🎛
Camara man 📽
Ayudante de produccion ❤️🔥
Grabado en 🤸♂️
Os leo..👇
#rapconciencia #rapenespañol #gimnasia #superación
Si quieres rendir bien tienes que cuidar tus entrenamientos y también tu nutrición.
Yo confío mucho en y
¡Si necesitáis suplementación contad con ellos!🫱🏻🫲🏼 #publi
#gymnastics #gym #gimnasia #españa
Nestor Abad's engagement
Nestor Abad's engagement rate on Instagram is 0.7%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 143 followers. An average post collects 696 likes and 34 comments, close to 20 likes for each comment.
Engagement rate
0.7%
- Avg likes
- 696
- Avg comments
- 34
- Interactions : followers
- 1 : 143
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Frequently asked questions
These answers about Nestor Abad are generated from the Instagram profile data Flinque holds for the account.
Who is Nestor Abad?
Nestor Abad (@nestorabad1) is an Athlete creator on Instagram, also filed under Fitness & Health. Nestor Abad carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Nestor Abad runs to 12 words across 9 lines.
How many followers does Nestor Abad have?
Nestor Abad has 97,327 followers on Instagram (97.3K). Set against 635 accounts followed, the audience works out to about 153 followers per account Nestor Abad follows. Nestor Abad has built a substantial archive of 1,086 posts.
What is Nestor Abad's engagement rate?
Nestor Abad's engagement rate on Instagram is 0.7%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 143 followers. An average post collects 696 likes and 34 comments, close to 20 likes for each comment.
What does Nestor Abad post about on Instagram?
Flinque files Nestor Abad under Athlete, with Fitness & Health as a secondary category. All 10 recent posts Flinque holds for Nestor Abad are videos. The 10 recent Instagram captions Flinque holds for Nestor Abad repeatedly use the words gracias, mucho, gimnasia, tanto and entrenamientos. Nestor Abad's captions carry hashtags such as #gym, #gimnasia and #gymnastics. Nestor Abad writes those captions mainly in Spanish. Nestor Abad keeps 5 story highlights, which open with a free Flinque account.
How do I contact Nestor Abad for a collaboration?
Nestor Abad's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Nestor Abad and use Flinque's outreach tools wherever a contact route is on file.
Links
Nestor Abad's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Nestor Abad.