- Following 1.2K
- Followers 101.1K
- Engagement 2.89%
- Avg likes 3.3K
- Avg comments 42
About Nelleke Gibson
Nelleke Gibson (@nelleke.runs) is a Sports & Fitness Instruction creator on Instagram, also filed under Fitness & Health. The account has 101,112 followers and 1,212 published posts. Recent posts average 3,274 likes and 42 comments, an engagement rate of 2.89%.
An audience of 101.1K puts Nelleke Gibson in the mid-tier, between 100,000 and 1 million followers. Set against 1,227 accounts followed, the audience works out to about 82 followers per account Nelleke Gibson follows. Nelleke Gibson carries Instagram's verified badge and uses an Instagram professional account. Flinque files Nelleke Gibson under Sports & Fitness Instruction, with Fitness & Health as a secondary category.
The Instagram bio for Nelleke Gibson runs to 17 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Nelleke Gibson dates from July 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,212 Posts
Of the 10 most recent posts shown for Nelleke Gibson, 5 are videos and 5 are carousels. No single format accounts for most of them. Nelleke Gibson has built a substantial archive of 1,212 posts. Against the audience, that is roughly 83 followers for each post published. Nelleke Gibson also keeps 13 story highlights on the profile. All 10 carry captions, averaging 65 words each. The captions are written mainly in English. Words that recur across them include itās, been, past, iāve and running.
Three kids later and still so much progress. Despite falling short of my sub 80 goal, I really earned and fought for this the past year. There simply is no short cut. Im still massively proud of the effort and hereās why:
It required tremendous discipline. Thereās a thousand reasons I couldāve found to flake or cut corners, but didnāt. Running these times means training almost every day, putting your body through the wringer and pushing through mental and physical barriers every week.
It required sacrifice. Thereās an opportunity cost to everything you do as a mother - so better make the cost worth the while.
It required consistency. Showing up for myself day after day, regardless of obstacles or setbacks. I donāt like excuses. Just try to make the best with whatās given, shut up and get on with it.
2026 is for unfinished business. š¤
I will say, the REAL stamina was staying on my feet another 3 hours chasing (and losing) my three kids in the Aquarium š
Thanks to my trusty steed for pacing me meticulously - I just couldnāt quite hold it over the last few miles to the finish. In retrospect I simply havenāt logged enough volume the past months, which became pretty evident yesterday. My quality sessions have all been on target or better, but itās the volume Iāve been lacking. Canāt complain though, both my knee and plantar have me zero issues yesterday! Think Iāve finally unlocked the correct sequence/combination of rehabilitation.
Next race will be in Australia! LFG!
Hereās a little insight into what my typical training week looks like where I cover roughly 100km on average a week (60 ish miles) running + cross training.
Itās been a big adjustment stepping up to this distance length. Iāve had to learn a lot through trial and error when it comes to nutrition both during runs and throughout the week, but I feel like I have got a good formula now that works for me and complements my training.
Iām still managing the Plantar fasciitis & knee niggle - some days itās worse than others and I just have to roll with it and pull back when itās too aggravated. Iām doing all I can, including weekly physio and chiro to help strengthen my body and eventually rid myself of it. Itās proven to take time and patience and may well be several more months of just learning to mitigate it.
I have been diligent with regular rehab and do strength work at least 2/3 times per week. Gym has been a huge part of my recent improvement as it was something I neglected post baby (for obvious reasons) but it caught up with me and ultimately that weakness led to a full chain breakdown from glute to foot on my left leg. Lesson learnt. I will NOT be neglecting strength work going forward š
Nelleke Gibson's engagement
Nelleke Gibson's engagement rate on Instagram is 2.89%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 35 followers. Likes outnumber comments by roughly 78 to 1, with 3,274 likes and 42 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
2.89%
- Avg likes
- 3.3K
- Avg comments
- 42
- Interactions : followers
- 1 : 35
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Nelleke Gibson further
Flinque ranks Instagram creators in Sports & Fitness Instruction and Fitness & Health, categories Nelleke Gibson is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about Nelleke Gibson are generated from the Instagram profile data Flinque holds for the account.
Who is Nelleke Gibson?
Nelleke Gibson (@nelleke.runs) is a Sports & Fitness Instruction creator on Instagram, also filed under Fitness & Health. Nelleke Gibson carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Nelleke Gibson runs to 17 words across 4 lines.
How many followers does Nelleke Gibson have?
Nelleke Gibson has 101,112 followers on Instagram (101.1K). Set against 1,227 accounts followed, the audience works out to about 82 followers per account Nelleke Gibson follows. Nelleke Gibson has built a substantial archive of 1,212 posts.
What is Nelleke Gibson's engagement rate?
Nelleke Gibson's engagement rate on Instagram is 2.89%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 35 followers. Likes outnumber comments by roughly 78 to 1, with 3,274 likes and 42 comments on an average post, so most reactions are taps rather than replies.
What does Nelleke Gibson post about on Instagram?
Flinque files Nelleke Gibson under Sports & Fitness Instruction, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Nelleke Gibson, 5 are videos and 5 are carousels. The 10 recent Instagram captions Flinque holds for Nelleke Gibson repeatedly use the words itās, been, past, iāve and running. Nelleke Gibson writes those captions mainly in English. Nelleke Gibson keeps 13 story highlights, which open with a free Flinque account.
How do I contact Nelleke Gibson for a collaboration?
Nelleke Gibson's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Nelleke Gibson and use Flinque's outreach tools wherever a contact route is on file.
Links
Nelleke Gibson's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Nelleke Gibson.