- Following 794
- Followers 36.4K
- Engagement 1.35%
- Avg likes 496
- Avg comments 56
About نازنين موهبت🤸🏻♀️ورزش|سلامت
نازنين موهبت🤸🏻♀️ورزش|سلامت (@nazaninmouhebat) is a Coach creator on Instagram. The account has 36,358 followers and 378 published posts. Recent posts average 496 likes and 56 comments, an engagement rate of 1.35%.
With 36.4K followers, نازنين موهبت🤸🏻♀️ورزش|سلامت is a micro creator by the common 10,000 to 100,000 definition. Set against 794 accounts followed, the audience works out to about 46 followers per account نازنين موهبت🤸🏻♀️ورزش|سلامت follows. نازنين موهبت🤸🏻♀️ورزش|سلامت is set up as an Instagram business account. Flinque files نازنين موهبت🤸🏻♀️ورزش|سلامت under a single category, Coach.
نازنين موهبت🤸🏻♀️ورزش|سلامت's Instagram bio is brief, at 5 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for نازنين موهبت🤸🏻♀️ورزش|سلامت dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
378 Posts
Of the 10 most recent posts shown for نازنين موهبت🤸🏻♀️ورزش|سلامت, 6 are videos and 4 are carousels. That mix leans toward videos. 378 published posts give نازنين موهبت🤸🏻♀️ورزش|سلامت a moderate archive on Instagram. Against the audience, that is roughly 96 followers for each post published. نازنين موهبت🤸🏻♀️ورزش|سلامت also keeps 20 story highlights on the profile. All 10 carry captions, averaging 104 words each. The captions are written mainly in Arabic. Words that recur across them include تمرین, خودم, یعنی, شروع and ادامه. The captions tag #newbeginnings, #fitnesschallenge, #yearinreview, #oneyearlater and #growthjourney.
پر از شروع دوباره.
پر از ساختن خودم، ماه به ماه.
بعضی ماهها نتیجه داشت،
بعضی فقط تمرین صبر بود.
اما هیچکدوم هدر نرفت.
ادامه میدم، با تمرکز بیشتر.
⸻
A year full of decisions.
Full of fresh starts.
Full of building myself, month by month.
Some months brought results,
some were just practice in patience.
But none of them were wasted.
I keep going — with more focus.
#YearInReview #OneYearLater #GrowthJourney #MonthByMonth #NewBeginnings ProgressNotPerfection SelfDevelopment NewYearMindset KeepGoing
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#یلدا #شب_يلدا #شب_يلدا_مبارك
٣٣ سالگي
اولین تولدم دور از خانواده،
اولین سال مهاجرت،
مسیر راحت نبود،
دلتنگی بود، شک بود، شروع از صفر بود،
اما وسط همهش آدمهای جدید اومدن،
دوستهایی که بدون گذشته مشترک
کنارم ایستادن و شدن بخشی از امروز من.
این ۳۴ سالگی فقط اضافه شدن یه عدد نیست،
یادآوریه اینکه میشه از نو ساخت،
میشه ریسک کرد،
و هنوز هم جلو رفت…
حتی وقتی خونواده کیلومترها دوره 🤍
به فصل جدید زندگی،
به آدمهای جدید،
و به خودم که جا نزدم 🥂
#تولد
#۳۴سالگی
#سال_اول_مهاجرت
#مهاجرت
#کانادا
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#ExerciseChallenge #FitnessChallenge #DailyWorkout #WorkoutChallenge #FitLife
مهاجرت یعنی شروع دوباره، یعنی جنگیدن با ترسها، دلتنگیها و لحظههایی که نمیدونی آینده چه شکلیه.
ولی بین همهٔ این سختیها، یه چیز همیشه همراه من بود: باور به خودم.
هیچکس نمیدونه پشت این لبخند چقدر تلاش، چقدر شکستهای کوچک و چقدر قدمهای ریزِ اما مداوم هست.
اما همین قدمهای کوچیک بودن که منو امروز به همینجا رسوندن.
حالا وقتی به مسیر کوتاه اما پر از تغییرم نگاه میکنم فقط یه جمله میاد تو ذهنم:
«دیدی شد؟»
این تازه اول راهه… و من برای ادامهش آمادهتر از همیشهام.
⸻
“If someone had told me last year that just a few months after moving to a new country I’d be standing here… with a job I truly love, full of energy and excitement…
I probably would’ve smiled, but I wouldn’t have believed it.
Migration means starting from zero.
It means facing fears, homesickness, uncertainty — and still choosing to move forward.
But through all of it, one thing never left me: my belief in myself.
Nobody sees how much effort, how many small setbacks, and how many tiny steps are behind this smile.
But it’s exactly those small steps that brought me to where I am today.
And now when I look back at the path I’ve taken, one sentence comes to my mind:
‘See? You did it.’
This is just the beginning… and I’m more ready than ever for what’s next.”
#ImmigrationJourney #NewBeginnings #NewLifeAbroad #FromDreamToReality
#BelieveInYourself
مهم نیست چند سال تجربه داری یا چند نفر رو تا حالا تمرین دادی — همیشه کسی هست که میتونه الهامت بده، زاویهی دیدت رو عوض کنه و باعث رشدت بشه.
تمرین با یه کوچ واقعی یعنی کار کردن با کسی که خودش زندگیِ تمرینه، کسی که کیفیت رو توی جزئیترین حرکات میسازه 🔥
هر جلسه باهاش یه درس جدیده، از تکنیک گرفته تا طرز فکر و تمرکز.
قدردانم که کنار یه مربی الیت تمرین میکنم 🙏
Because even coaches need coaches 💪
No matter how much experience you have, there’s always someone who can push you further, inspire you, and help you grow.
Training with a true elite coach means learning from someone who lives the process — who sees quality in every single detail 🔥
Each session is a new lesson, from technique to mindset and focus.
Grateful to train beside a real coach who brings out the best in me 🙏
#CoachLife #PersonalTrainer #TrainWithCoach #FitnessMotivation #DisciplineOverMotivation
⸻
اما قول داده بودم قوی بمونم، برای بچه خواهرم که گفت:
«یه کاری کن بهت افتخار کنم.» ❤️
✨ این نیمتگ به راحتی به دست نمیاد.
فقط کسایی که واقعاً میجنگن، روزهای سخت رو تحمل میکنن و از هیچ به جلو میرن میتونن بگیرنش.
درست همون زمانی که زندگی سختترین امتحانش رو ازم گرفت، من تصمیم گرفتم قویتر بشم.
این فقط یه مدال نیست، یه یادآوریه از روزهایی که با درد و دلتنگی ادامه دادم،
از تمرینهایی که با خستگی جسم و ذهن تمومشون کردم،
از اشکهایی که فقط خودم دیدم، و لبخندی که بالاخره بهش رسیدم.
💪 برای اون، برای خودم، برای تمام کسایی که میدونن موفقیت یعنی جنگیدن وقتی همهچی علیهته.
#FitnessWorld #ProudMoment #NeverGiveUp #Dedication #ForHer
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Three tough months. A thousand moments I wanted to quit…
But I had made a promise — to stay strong for that little one who said:
“Do something that makes me proud.” ❤️
✨ This name tag isn’t something you get easily.
Only those who truly fight, push through the hard days, and keep going when no one’s watching can earn it.
At the exact moment when life tested me the hardest, I chose to become stronger.
This isn’t just a medal — it’s a reminder of every day I showed up through pain and exhaustion,
of the workouts I finished when my mind said stop,
of the tears no one saw, and the smile that came at the end.
💪 For her. For myself.
For everyone who knows that success means fighting — even when everything feels against you.
هر كسي ميتونه بزنه من رو تگ كنه استوري كنم ببينيم كي تميز تر ميزنه ❤️
🚀 The new challenge has started!
Everyone can try it – tag me and I’ll share your story. Let’s see who does it the cleanest ❤️
:
#NewChallenge #ChallengeTime #LetsGo #FitnessChallenge #StrongerTogether
ترس بود، اما هیجان بیشتر بود!🤩
تا تهش رفتم، بدون مکث، بدون برگشت.🕶️
وقتی خودت با ترست روبهرو میشی و ردش میکنی،
یه حس تازه وارد زندگیت میشه؛ یه جور قدرت.💪🏽♥️❤️
#اولین_بار #دوچرخه_کوهستان #ترس_رو_رد_کن #قدرت_تو_ماجراجویی #آدرنالین_واقعی
بدن انعطافپذیر یعنی ذهن آرومتر
هر سانت که جلوتر خم میشی، یه قدم به خودت نزدیکتر میشی
فقط کافیه ادامه بدی، هر روز حتی ۵ دقیقه
همین چیزاست که فرق میسازه 💫
👇 بگو ببینم تو هر روز چند دقیقه برای بدنت وقت میذاری؟
#انعطاف_بدن
#mobilitytraining
#stretchingroutine
#flexibilityjourney
#تمرین_هوشمند
نازنين موهبت🤸🏻♀️ورزش|سلامت's engagement
نازنين موهبت🤸🏻♀️ورزش|سلامت's engagement rate on Instagram is 1.35%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 74 followers. Comments stay close to likes on نازنين موهبت🤸🏻♀️ورزش|سلامت's posts, at 496 likes and 56 comments on average, about 8.9 likes per comment.
Engagement rate
1.35%
- Avg likes
- 496
- Avg comments
- 56
- Interactions : followers
- 1 : 74
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These answers about نازنين موهبت🤸🏻♀️ورزش|سلامت are generated from the Instagram profile data Flinque holds for the account.
Who is نازنين موهبت🤸🏻♀️ورزش|سلامت?
نازنين موهبت🤸🏻♀️ورزش|سلامت (@nazaninmouhebat) is a Coach creator on Instagram. نازنين موهبت🤸🏻♀️ورزش|سلامت is set up as an Instagram business account. نازنين موهبت🤸🏻♀️ورزش|سلامت's Instagram bio is brief, at 5 words across 2 lines.
How many followers does نازنين موهبت🤸🏻♀️ورزش|سلامت have?
نازنين موهبت🤸🏻♀️ورزش|سلامت has 36,358 followers on Instagram (36.4K). Set against 794 accounts followed, the audience works out to about 46 followers per account نازنين موهبت🤸🏻♀️ورزش|سلامت follows. 378 published posts give نازنين موهبت🤸🏻♀️ورزش|سلامت a moderate archive on Instagram.
What is نازنين موهبت🤸🏻♀️ورزش|سلامت's engagement rate?
نازنين موهبت🤸🏻♀️ورزش|سلامت's engagement rate on Instagram is 1.35%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 74 followers. Comments stay close to likes on نازنين موهبت🤸🏻♀️ورزش|سلامت's posts, at 496 likes and 56 comments on average, about 8.9 likes per comment.
What does نازنين موهبت🤸🏻♀️ورزش|سلامت post about on Instagram?
Flinque files نازنين موهبت🤸🏻♀️ورزش|سلامت under a single category, Coach. Of the 10 most recent posts shown for نازنين موهبت🤸🏻♀️ورزش|سلامت, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for نازنين موهبت🤸🏻♀️ورزش|سلامت repeatedly use the words تمرین, خودم, یعنی, شروع and ادامه. نازنين موهبت🤸🏻♀️ورزش|سلامت's captions carry hashtags such as #newbeginnings, #fitnesschallenge and #yearinreview. نازنين موهبت🤸🏻♀️ورزش|سلامت writes those captions mainly in Arabic. نازنين موهبت🤸🏻♀️ورزش|سلامت keeps 20 story highlights, which open with a free Flinque account.
How do I contact نازنين موهبت🤸🏻♀️ورزش|سلامت for a collaboration?
نازنين موهبت🤸🏻♀️ورزش|سلامت's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist نازنين موهبت🤸🏻♀️ورزش|سلامت and use Flinque's outreach tools wherever a contact route is on file.
Links
نازنين موهبت🤸🏻♀️ورزش|سلامت's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with نازنين موهبت🤸🏻♀️ورزش|سلامت.