- Following 223
- Followers 12.4K
- Engagement 30.12%
- Avg likes 4.4K
- Avg comments 22
About NÁVI 🌿 Calisthenics Gym 🤸
NÁVI 🌿 Calisthenics Gym 🤸 (@navitulum) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. The account has 12,380 followers and 108 published posts. Recent posts average 4,425 likes and 22 comments, an engagement rate of 30.12%.
With 12.4K followers, NÁVI 🌿 Calisthenics Gym 🤸 is a micro creator by the common 10,000 to 100,000 definition. Set against 223 accounts followed, the audience works out to about 56 followers per account NÁVI 🌿 Calisthenics Gym 🤸 follows. NÁVI 🌿 Calisthenics Gym 🤸 is set up as an Instagram business account. Flinque files NÁVI 🌿 Calisthenics Gym 🤸 under Gym/Physical Fitness Center, with Fitness & Health as a secondary category.
The Instagram bio for NÁVI 🌿 Calisthenics Gym 🤸 runs to 12 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for NÁVI 🌿 Calisthenics Gym 🤸 dates from May 2026.
Story Highlights
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108 Posts
All 10 recent posts Flinque holds for NÁVI 🌿 Calisthenics Gym 🤸 are videos. 108 published posts give NÁVI 🌿 Calisthenics Gym 🤸 a moderate archive on Instagram. Against the audience, that is roughly 115 followers for each post published. NÁVI 🌿 Calisthenics Gym 🤸 also keeps 5 story highlights on the profile. All 10 carry captions, averaging 50 words each. The captions are written mainly in English. Words that recur across them include tulum, strength, calistenia, body and lever. The captions tag #calisthenics, #tulum, #calistenia, #tulumgym and #wakinyankinetics.
Fist step to a HUMAN FLAG ➡️ learning the grip and shoulder positioning 💪
➡️ Align your hands
➡️ Open top shoulder
➡️ Lockout and push with the bottom arm
➡️ Pull with the top arm
➡️ Push the torso away from the bars
➡️ Reach the legs forward
Don’t worry about bringing your body sideways yet. This drill is meant to test your shoulder strength and stability, and to see if you can hold yourself up without rotating.
Keep your toes on the floor for support in the beginning as you are building strength 😊
Lots of bands.
Lots of coaching.
Lots of awkward reps 😅
Just slowly building the strength, control, and body awareness for the full movement. 🔥
One rep at a time.
Big shout out to for pushing me and showing me how much work I need to do!
Oh yeah not to mention the 5 new goals to achieve!
Let’s FunKing Gro0ow!
✌️💚💯
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#calisthenics #training #movement #discipline #fitness
Ven conmigo a descubrir este lugar, el ambiente, los entrenamientos y por qué tanta gente lo ama 💪🏼🌴
Si te gusta conocer lugares cool de Tulum, entrenar y descubrir nuevas experiencias fitness, acompáñame en este video 🤍✨
Y si quieres que siga explorando más spots en Tulum, comentame a donde quieres que vaya 😘❤️
#Tulum #Calistenia #WellnesTulum #Pilates #kata
#tulum #calisthenics #soulfriendyoga #wakinyankinetics
Better COMPRESSION = more controlled HSTD ENTRY 🙌
1️⃣ Pancake folds 10 + 10” hold
2️⃣ Single leg compressions over object 10 e/s
3️⃣ Hollow to compression hip lift 10
4️⃣ Negative kick ups to Hstd 5 e/s (going down as slow as possible)
5️⃣ Block kick up to L-Hstd 20” e/s
x2 rnds
Add this drills to your practice to build lighter and stronger kick ups into your handstand 🕊️
#handstand #handstandpractice #handstanddrills #calisthenics #compression
👉 Straight arm pulling strength & body line control
• Keep arms straight
• Depress scapula & engage lats
• Push down into the bar
• Core tight, glutes squeezed
• Press hips to horizontal
✨
#frontlevertraining #tulumgym #gymtulum #calistenia #calisthenics
Hstd focused days are now Thursdays & Sundays
Thu: 7am 8am 9am 11am 12pm 5pm 6pm
Sun: 10am 11am 12pm
Drop ins are welcome (300 pesos)
Link to book a class in bio ⛓️💥
#caslisthenicsgym #handstandclass #gymtulum #calisteniatulum #tulumgym
Use band or partner spot to progress.
Brought to you by x coach 👐
#calistenia #calisthenics #backlever #backlevertraining #tulumgym
We had a great workout with with coach and
Great vibe, great peeps!
#calisthenics #frontlever #frontlevertraining
#tulum #calisthenics #wakinyankinetics #trainhardbreatheeasy #movingwithspirit
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
NÁVI 🌿 Calisthenics Gym 🤸's engagement
NÁVI 🌿 Calisthenics Gym 🤸's engagement rate on Instagram is 30.12%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 3 followers. Likes outnumber comments by roughly 201 to 1, with 4,425 likes and 22 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
30.12%
- Avg likes
- 4.4K
- Avg comments
- 22
- Interactions : followers
- 1 : 3
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Research NÁVI 🌿 Calisthenics Gym 🤸 further
Flinque ranks Instagram creators in Gym/Physical Fitness Center and Fitness & Health, categories NÁVI 🌿 Calisthenics Gym 🤸 is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about NÁVI 🌿 Calisthenics Gym 🤸 are generated from the Instagram profile data Flinque holds for the account.
Who is NÁVI 🌿 Calisthenics Gym 🤸?
NÁVI 🌿 Calisthenics Gym 🤸 (@navitulum) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. NÁVI 🌿 Calisthenics Gym 🤸 is set up as an Instagram business account. The Instagram bio for NÁVI 🌿 Calisthenics Gym 🤸 runs to 12 words across 3 lines.
How many followers does NÁVI 🌿 Calisthenics Gym 🤸 have?
NÁVI 🌿 Calisthenics Gym 🤸 has 12,380 followers on Instagram (12.4K). Set against 223 accounts followed, the audience works out to about 56 followers per account NÁVI 🌿 Calisthenics Gym 🤸 follows. 108 published posts give NÁVI 🌿 Calisthenics Gym 🤸 a moderate archive on Instagram.
What is NÁVI 🌿 Calisthenics Gym 🤸's engagement rate?
NÁVI 🌿 Calisthenics Gym 🤸's engagement rate on Instagram is 30.12%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 3 followers. Likes outnumber comments by roughly 201 to 1, with 4,425 likes and 22 comments on an average post, so most reactions are taps rather than replies.
What does NÁVI 🌿 Calisthenics Gym 🤸 post about on Instagram?
Flinque files NÁVI 🌿 Calisthenics Gym 🤸 under Gym/Physical Fitness Center, with Fitness & Health as a secondary category. All 10 recent posts Flinque holds for NÁVI 🌿 Calisthenics Gym 🤸 are videos. The 10 recent Instagram captions Flinque holds for NÁVI 🌿 Calisthenics Gym 🤸 repeatedly use the words tulum, strength, calistenia, body and lever. NÁVI 🌿 Calisthenics Gym 🤸's captions carry hashtags such as #calisthenics, #tulum and #calistenia. NÁVI 🌿 Calisthenics Gym 🤸 writes those captions mainly in English. NÁVI 🌿 Calisthenics Gym 🤸 keeps 5 story highlights, which open with a free Flinque account.
How do I contact NÁVI 🌿 Calisthenics Gym 🤸 for a collaboration?
NÁVI 🌿 Calisthenics Gym 🤸's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist NÁVI 🌿 Calisthenics Gym 🤸 and use Flinque's outreach tools wherever a contact route is on file.
Links
NÁVI 🌿 Calisthenics Gym 🤸's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with NÁVI 🌿 Calisthenics Gym 🤸.