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N A T A S H A  P E R K I N S ♡ (@natsharpe), Instagram profile photo
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N A T A S H A P E R K I N S ♡

Gym
@natsharpe
Gym girlie, hyrox, hybrid athlete. Mom to Declan ♡ 21.1 x 1 | Next Up: Hyrox Miami @thor.texas.maze @thecommunalfeast Shop my style here👇🏻
  • Bodybuilding
  • Women Fashion
  • Fitness & Health
  • Following 2.7K
  • Followers 16.6K
  • Engagement 5.05%
  • Avg comments 7

About N A T A S H A P E R K I N S ♡

N A T A S H A P E R K I N S ♡ (@natsharpe) is a Gym creator on Instagram, also filed under Bodybuilding and Women Fashion. The account has 16,570 followers and 637 published posts. Recent posts average 831 likes and 7 comments, an engagement rate of 5.05%.

With 16.6K followers, N A T A S H A P E R K I N S ♡ is a micro creator by the common 10,000 to 100,000 definition. N A T A S H A P E R K I N S ♡ follows 2,714 accounts, so the audience is roughly 6.1 times the size of the list followed. N A T A S H A P E R K I N S ♡ uses an Instagram professional account. Flinque files N A T A S H A P E R K I N S ♡ under 4 categories, led by Gym and followed by Bodybuilding, Women Fashion and Fitness & Health.

The Instagram bio for N A T A S H A P E R K I N S ♡ runs to 24 words across 5 lines. The bio mentions @thor.texas.maze and @thecommunalfeast. The latest activity Flinque has on record for N A T A S H A P E R K I N S ♡ dates from October 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

637 Posts

Of the 12 most recent posts shown for N A T A S H A P E R K I N S ♡, 7 are videos, 4 are carousels and 1 is a single image. No single format accounts for most of them. N A T A S H A P E R K I N S ♡ has built a substantial archive of 637 posts. Against the audience, that is roughly 26 followers for each post published. N A T A S H A P E R K I N S ♡ also keeps 30 story highlights on the profile. All 12 carry captions, averaging 60 words each. The captions are written mainly in English. Words that recur across them include hyrox, work, training, hybridathlete and hyroxtraining. The captions tag #hybridathlete, #hyrox, #hyroxtraining, #hyroxworkout and #hyroxathlete.

New year. Bigger goals.
Training with purpose.
Training like athletes

Functional strength.
Endurance over aesthetics.
Marathons. HYROX. Ironman.

2026 is about showing up with intention.
Let’s work.

Gym fits:
#hybridtraining #hybridathlete #marathontrainning #functionaltraining #twins
The moments that made 2025 feel unforgettable ✨

Declan learned how to skate and ski in 2025. We chased magic in Florida where Declan got to meet Mickey Mouse, danced with Elsa & Olaf, saw all his favourite Disney characters at the festival parade. Watched him light up on stage at the Lion King 🦁 Saw giraffes walk right by us at the animal kingdom safari, watched gorillas playing, and of course went on space mountain and the Everest coaster!

Universal was by far our favorite. Declan got to meet his favorite superhero SpiderMan! We couldn’t get him off the Spider-Man ride x4 😅, he got to meet Wolverine, Captain America, the Grinch and the Lorax. We enjoyed Butterbeer in the Wizarding World of Harry Potter🪄And mom doing the VelociCoaster because… obviously 😌

Gatorland 🐊 was a fit, Declan got to sit on an alligator and of course feed the Gators!

A year filled with Fairs and summer nights — dragon coasters, games, prizes, slushies & rainbow shaved ice. Orleans Fair, Carp Fair, animal feeding and sticky fingers

Raced a half marathon with my sister 🏃‍♀️
Family cheering us on — a moment I’ll always hold close

A summer that felt endless 🌊
Cannonballs, swimming, ice cream, sun-soaked days
Cottage life, lake life, river parties. Paddle boarding, jet skiing, boating, beach days. Water parks, lazy rivers, water slides

Dinosaurs at Jurassic Quest 🦖

Fall traditions at Saunders Farm — haunted rides, cider, pumpkins 🎃

We said goodbye to our sweet Thor 🐾 Forever loved. Forever missed 🤍

Santa visits, family hugs, ringing in the new year together 🎄✨

The best memories are the loud ones, the simple ones, and the ones we make together.

Here’s to more of that in 2026 💫

#2025Recap #FamilyMemories #DisneyMagic #UniversalStudios #LifeLately
Some years change your body.
Some years change your mindset.
2025 did both.

Ran over 1000kms this year
Raced a half marathon with my sister
Did my first HYROX competition.
Started training for an ironman 70.3 and swam my longest swim this year 2kms
Training like a true hybrid athlete — running, cycling, hyrox, lifting, swimming.
Feeling like my strongest, most capable self again.

Here’s to more competitions, more PBs,
and an even stronger version of me in 2026.

Thankful for the people who surround me, workout with me and push me to be the best version of myself 💪🏻🤍

#2026goals #fitnessjourney #hybridathlete #hyrox #runners
Run. Grind. Repeat.

Save this HYROX burner for your next sweat sesh!

• 1000m run
• 400m skierg
• 800m run
• 40m sled pull
• 600m run
• 40 wall balls
• 400m run
• 40m sled push
• 200m run
• 40 SB lunges

Repeat in reverse.

Tag your training partner who loves a challenge.

HYROX partner
Workout by
Fit:
Gym:
Your next HYROX conditioning 🔥

Workout Details: 6 rounds
Run 1000m
Row 600–800m
Ski 600–800m

60 seconds rest in between
No shortcuts. Just work.

Gym Fit:

#HYROX #HYROXTraining #HybridAthlete #EnduranceWork #ConditioningSession
Merry Christmas from our family to yours ❤️🎄

Wishing everyone a happy holiday season
Abs on fire, core locked in 🔥
That’s the work.

Gym fit:
.

.

#CoreWorkout #AbWorkout #HybridAthlete #HYROXTraining #abs
A very important visit with Santa 🎄🎅🏻
Seeing the magic through Declan’s eyes is everything 🤍
Signed up for HYROX Ottawa 🇨🇦 today

Women’s Open Singles

Now the real work begins 🏃‍♀️💪 Training with purpose. Racing with intent. See you on the floor.

.

.

#hyrox #hyroxtraining #hyroxworkout #hyroxathlete #hyroxprep
Photos from this past weekend’s hyrox sim

Proud of us!— we felt good, moved well, and honestly proved to ourselves that the work is working. Finished top 5!

We’re officially obsessed with HYROX at this point… and the best part is knowing we’ll only get better from here.
Strong runs, strong stations, strong partnership.
Onward. 🖤🔥

Event put on by
Photos
Coaches

#hyrox #hyroxtraining #hyroxworkout #hyroxathlete #hyroxcommunity
Golden hour hits different when the hustle shows.
Strong, grounded, and fully in my element.

📸:

#fitnessmodel #athleticstyle #beachtraining #runnergirl #fitinspo
Another weekend spent on the water 💦

.

.

#summer #summervibes #summeroutfit #summertime #summerbody

N A T A S H A P E R K I N S ♡'s engagement

N A T A S H A P E R K I N S ♡'s engagement rate on Instagram is 5.05%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 20 followers. Likes outnumber comments by roughly 119 to 1, with 831 likes and 7 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

5.05%

Avg likes
831
Avg comments
7
Interactions : followers
1 : 20

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Research N A T A S H A P E R K I N S ♡ further

Flinque ranks Instagram creators in Women Fashion and Fitness & Health, categories N A T A S H A P E R K I N S ♡ is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about N A T A S H A P E R K I N S ♡ are generated from the Instagram profile data Flinque holds for the account.

Who is N A T A S H A P E R K I N S ♡?

N A T A S H A P E R K I N S ♡ (@natsharpe) is a Gym creator on Instagram, also filed under Bodybuilding and Women Fashion. N A T A S H A P E R K I N S ♡ uses an Instagram professional account. The Instagram bio for N A T A S H A P E R K I N S ♡ runs to 24 words across 5 lines.

How many followers does N A T A S H A P E R K I N S ♡ have?

N A T A S H A P E R K I N S ♡ has 16,570 followers on Instagram (16.6K). N A T A S H A P E R K I N S ♡ follows 2,714 accounts, so the audience is roughly 6.1 times the size of the list followed. N A T A S H A P E R K I N S ♡ has built a substantial archive of 637 posts.

What is N A T A S H A P E R K I N S ♡'s engagement rate?

N A T A S H A P E R K I N S ♡'s engagement rate on Instagram is 5.05%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 20 followers. Likes outnumber comments by roughly 119 to 1, with 831 likes and 7 comments on an average post, so most reactions are taps rather than replies.

What does N A T A S H A P E R K I N S ♡ post about on Instagram?

Flinque files N A T A S H A P E R K I N S ♡ under 4 categories, led by Gym and followed by Bodybuilding, Women Fashion and Fitness & Health. Of the 12 most recent posts shown for N A T A S H A P E R K I N S ♡, 7 are videos, 4 are carousels and 1 is a single image. The 12 recent Instagram captions Flinque holds for N A T A S H A P E R K I N S ♡ repeatedly use the words hyrox, work, training, hybridathlete and hyroxtraining. N A T A S H A P E R K I N S ♡'s captions carry hashtags such as #hybridathlete, #hyrox and #hyroxtraining. N A T A S H A P E R K I N S ♡ writes those captions mainly in English. N A T A S H A P E R K I N S ♡ keeps 30 story highlights, which open with a free Flinque account.

How do I contact N A T A S H A P E R K I N S ♡ for a collaboration?

N A T A S H A P E R K I N S ♡'s contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist N A T A S H A P E R K I N S ♡ and use Flinque's outreach tools wherever a contact route is on file.

N A T A S H A P E R K I N S ♡'s own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with N A T A S H A P E R K I N S ♡.

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