- Following 1.1K
- Followers 5.4K
- Engagement 13.63%
- Avg likes 805
- Avg comments 28
About Natalie Uljas
Natalie Uljas (@natalieuljas) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 5,362 followers and 448 published posts. Recent posts average 805 likes and 28 comments, an engagement rate of 13.63%.
Natalie Uljas belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Natalie Uljas follows 1,081 accounts, so the audience is roughly 5 times the size of the list followed. Natalie Uljas uses an Instagram professional account. Flinque files Natalie Uljas under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Natalie Uljas runs to 14 words across 3 lines. The bio mentions @icc__palma, @treksverige, @albaoptics and @prozis. The latest activity Flinque has on record for Natalie Uljas dates from October 2025.
Story Highlights
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448 Posts
Of the 10 most recent posts shown for Natalie Uljas, 8 are carousels and 2 are videos. That mix leans toward carousels. 448 published posts give Natalie Uljas a moderate archive on Instagram. Against the audience, that is roughly 12 followers for each post published. Natalie Uljas also keeps 15 story highlights on the profile. All 10 carry captions, averaging 63 words each. The captions are written mainly in English. Words that recur across them include still, every, island, first and life.
This year took me across countries, adventures, training camps, races, and communities — and eventually to Mallorca, where I’ve now built a life that supports how I want to train and live.
It hasn’t always been easy: moving countries, leaving friends and family, learning a new language, living without a stable income. And I’m still figuring things out, but deep down I know this is the path I want to be on.
One of my best years ever. Thank you to everyone who was part of it 🤍
Cold, soaked, just pedaling to stay warm. Long climbs in the fog, wet descents, freezing wind, sketchy and slow.
But riding through those misty natural parks felt unreal in its own way: quiet and mysterious, but beautiful. We hit closed roads and didn’t reach every summit, but found some of the best roads of my life 🌴🦎🌨️🌈
These were the days that tested me the most. Facing fear, doubt, and still wanting to see how far I could go. Not every moment was enjoyable. But this is the part I remember most.
Thanks for keeping me well equipped no matter what the weather decided to throw at me ⚡️
Volcanoes, desert, strong winds, long climbs and way too many bocadillos. Every morning started on a new island. Every evening ended on a ferry with tired legs, seasickness, and the same question: can I actually do this again tomorrow?
This wasn’t about speed or numbers. It was about experiencing the changing landscapes and making it over the next mountain, through the wind, onto the ferry before the dark. One island at a time.
The two first days literally blew me away, it felt like riding on the moon🌛🪐✨ At the same time, the wind was so wild I might have dropped a few tears thinking I’d get blown off the road 😳🌪️
Couldn’t have imagined entering a new decade in any better way. So greatful for all the beautiful people around me and this life 🧜♀️🌊✨🤍
A humbling reminder that my running needs more work and that being sick the week before caught up with me. I ran like I had bricks for lungs with an average heartrate of 180bpm, spent 5 seconds on the floor during every burpee, and finished way slower than my hopeful, slightly delusional expectations 🤷🏼♀️
Still looks like I somehow enjoyed it, and it was for sure the reality check I needed, time to run a bit more I guess 🫡
Huge respect to everyone who does this race solo, it’s mentally way harder than instagram makes it look. See you in Bilbao in February for some more voluntary suffering 🥵🫀⚰️
Enjoying a bit different fall training this year 🌞🍃 Did two local crossfit comps on the island and loved being back competing in a team after some injuries. Back to track intervals as I’m preparing for my first solo Hyrox race 🏃➡️🏃➡️ and still enjoying the sunny long weekend rides and exploring the mountains 🌻⛰️
📷
Natalie Uljas's engagement
Natalie Uljas's engagement rate on Instagram is 13.63%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 7 followers. An average post collects 805 likes and 28 comments, close to 29 likes for each comment.
Engagement rate
13.63%
- Avg likes
- 805
- Avg comments
- 28
- Interactions : followers
- 1 : 7
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Frequently asked questions
These answers about Natalie Uljas are generated from the Instagram profile data Flinque holds for the account.
Who is Natalie Uljas?
Natalie Uljas (@natalieuljas) is an Athlete creator on Instagram, also filed under Fitness & Health. Natalie Uljas uses an Instagram professional account. The Instagram bio for Natalie Uljas runs to 14 words across 3 lines.
How many followers does Natalie Uljas have?
Natalie Uljas has 5,362 followers on Instagram (5.4K). Natalie Uljas follows 1,081 accounts, so the audience is roughly 5 times the size of the list followed. 448 published posts give Natalie Uljas a moderate archive on Instagram.
What is Natalie Uljas's engagement rate?
Natalie Uljas's engagement rate on Instagram is 13.63%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 7 followers. An average post collects 805 likes and 28 comments, close to 29 likes for each comment.
What does Natalie Uljas post about on Instagram?
Flinque files Natalie Uljas under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Natalie Uljas, 8 are carousels and 2 are videos. The 10 recent Instagram captions Flinque holds for Natalie Uljas repeatedly use the words still, every, island, first and life. Natalie Uljas writes those captions mainly in English. Natalie Uljas keeps 15 story highlights, which open with a free Flinque account.
How do I contact Natalie Uljas for a collaboration?
Natalie Uljas's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Natalie Uljas and use Flinque's outreach tools wherever a contact route is on file.
Links
Natalie Uljas's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Natalie Uljas.