- Following 1.1K
- Followers 6.8K
- Engagement 4.86%
- Avg likes 244
- Avg comments 86
About NATPHIT 🧘♀️🫧
NATPHIT 🧘♀️🫧 (@nataliephit) is a Blogger creator on Instagram, also filed under Fitness & Health and Gym. The account has 6,798 followers and 437 published posts. Recent posts average 244 likes and 86 comments, an engagement rate of 4.86%.
NATPHIT 🧘♀️🫧 belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. NATPHIT 🧘♀️🫧 follows 1,080 accounts, so the audience is roughly 6.3 times the size of the list followed. NATPHIT 🧘♀️🫧 uses an Instagram professional account. Flinque files NATPHIT 🧘♀️🫧 under 4 categories, led by Blogger and followed by Fitness & Health, Gym and Bodybuilding.
The Instagram bio for NATPHIT 🧘♀️🫧 runs to 15 words across 5 lines. The bio mentions @aybl, @ehplabs and @goldsgymbc. The latest activity Flinque has on record for NATPHIT 🧘♀️🫧 dates from October 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
437 Posts
Of the 10 most recent posts shown for NATPHIT 🧘♀️🫧, 7 are videos and 3 are carousels. That mix leans toward videos. 437 published posts give NATPHIT 🧘♀️🫧 a moderate archive on Instagram. Against the audience, that is roughly 16 followers for each post published. NATPHIT 🧘♀️🫧 also keeps 12 story highlights on the profile. All 10 carry captions, averaging 60 words each. The captions are written mainly in English. Words that recur across them include gymgirl, supplements, code, oxyshred and support. The captions tag #gymgirl, #supplements, #ehplabs, #legday and #morningroutine.
#gymgirl #supplements #morningroutine #ehplabs #creatine
#gymchallenge #gymgirl #yogachallenge #gymhumor #workoutchallenge
I’ve been training upper body for years, but I’ve only seen visible muscle definition n the last few months because I changed up my training style 💯
Don’t get me wrong, I definitely gained a lot of upper body strength, which is amazing! But I was always confused as to why I didn’t have more muscle definition 🤔
That’s when I started to train low weight high rep and started spamming those single arm exercises 💪 the gains came in NO TIME 🤭
Yes, I technically could’ve saved myself a lot of time if I had trained like this earlier on, but this goes to show that we’re all still learning so NO I DONT consider lifting heavy upper body a loss at all 😤
#gymgirl #upperbodyworkouts #tonedarms #workouttips #fitnesstips
#legpress #gymgirl #gymhack #legday #workouttip
#ehplabs #supplements #gymgirl #ranking #gymtok
#gymgirl #studentteacher #worklifebalancen #nightroutine #9to5
#gymgirls #womenwholift #femaleempowerment #gymmotivation #workoutmotivation
#gymgirl #legday #glutegrowth #workoutideas #gymvlog
It’s a dream come true to be working with one of the leading innovators in the supplement industry! They’re are the creators of the infamous and I can’t wait to share more about their products ❤️🔥
If you’d like to support me, use code NATPHIT at checkout or the link 🔗 in my bio 🥹 pls DM me if you use my code so I can thank you properly 🫶 much love
#gymgirl #supplements #oxyshred #ehplabs #wheyprotein
The talented photographer is 🫶 she’s the best if you’re in the YVR area
#graduated #gymgirl #grad #classof2025🎓❤️ #sfu
NATPHIT 🧘♀️🫧's engagement
NATPHIT 🧘♀️🫧's engagement rate on Instagram is 4.86%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 21 followers. Comments stay close to likes on NATPHIT 🧘♀️🫧's posts, at 244 likes and 86 comments on average, about 2.8 likes per comment.
Engagement rate
4.86%
- Avg likes
- 244
- Avg comments
- 86
- Interactions : followers
- 1 : 21
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research NATPHIT 🧘♀️🫧 further
Flinque ranks Instagram creators in Blogger and Fitness & Health, categories NATPHIT 🧘♀️🫧 is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about NATPHIT 🧘♀️🫧 are generated from the Instagram profile data Flinque holds for the account.
Who is NATPHIT 🧘♀️🫧?
NATPHIT 🧘♀️🫧 (@nataliephit) is a Blogger creator on Instagram, also filed under Fitness & Health and Gym. NATPHIT 🧘♀️🫧 uses an Instagram professional account. The Instagram bio for NATPHIT 🧘♀️🫧 runs to 15 words across 5 lines.
How many followers does NATPHIT 🧘♀️🫧 have?
NATPHIT 🧘♀️🫧 has 6,798 followers on Instagram (6.8K). NATPHIT 🧘♀️🫧 follows 1,080 accounts, so the audience is roughly 6.3 times the size of the list followed. 437 published posts give NATPHIT 🧘♀️🫧 a moderate archive on Instagram.
What is NATPHIT 🧘♀️🫧's engagement rate?
NATPHIT 🧘♀️🫧's engagement rate on Instagram is 4.86%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 21 followers. Comments stay close to likes on NATPHIT 🧘♀️🫧's posts, at 244 likes and 86 comments on average, about 2.8 likes per comment.
What does NATPHIT 🧘♀️🫧 post about on Instagram?
Flinque files NATPHIT 🧘♀️🫧 under 4 categories, led by Blogger and followed by Fitness & Health, Gym and Bodybuilding. Of the 10 most recent posts shown for NATPHIT 🧘♀️🫧, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for NATPHIT 🧘♀️🫧 repeatedly use the words gymgirl, supplements, code, oxyshred and support. NATPHIT 🧘♀️🫧's captions carry hashtags such as #gymgirl, #supplements and #ehplabs. NATPHIT 🧘♀️🫧 writes those captions mainly in English. NATPHIT 🧘♀️🫧 keeps 12 story highlights, which open with a free Flinque account.
How do I contact NATPHIT 🧘♀️🫧 for a collaboration?
NATPHIT 🧘♀️🫧's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist NATPHIT 🧘♀️🫧 and use Flinque's outreach tools wherever a contact route is on file.
Links
NATPHIT 🧘♀️🫧's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with NATPHIT 🧘♀️🫧.