- Following 228
- Followers 22.8K
- Engagement 2.07%
- Avg likes 527
- Avg comments 14
About Natalie Reckert Handbalancing
Natalie Reckert Handbalancing (@natalie_reckert_handbalancing) is an Artist creator on Instagram, also filed under Art & DIY. The account has 22,835 followers and 1,162 published posts. Recent posts average 527 likes and 14 comments, an engagement rate of 2.07%.
With 22.8K followers, Natalie Reckert Handbalancing is a micro creator by the common 10,000 to 100,000 definition. Set against 228 accounts followed, the audience works out to about 100 followers per account Natalie Reckert Handbalancing follows. Natalie Reckert Handbalancing is set up as an Instagram business account. Flinque files Natalie Reckert Handbalancing under Artist, with Art & DIY as a secondary category.
The Instagram bio for Natalie Reckert Handbalancing runs to 18 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Natalie Reckert Handbalancing dates from September 2025.
Story Highlights
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1,162 Posts
Of the 10 most recent posts shown for Natalie Reckert Handbalancing, 8 are videos and 2 are carousels. That mix leans toward videos. Natalie Reckert Handbalancing has built a substantial archive of 1,162 posts. Against the audience, that is roughly 20 followers for each post published. Natalie Reckert Handbalancing also keeps 3 story highlights on the profile. All 10 carry captions, averaging 55 words each. The captions are written mainly in English. Words that recur across them include handstand, poledance, find, yoga and presstohandstand. The captions tag #handstand, #poledance, #yoga, #presstohandstand and #acrobatics.
+++ 23/24 Januar 2027
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#handstandworkshop #yoga #acroyoga #handstand #handstandkurs
Hey, who doesn't like an all in one exercise
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You can find more of these in my Vimeo library (link in bio)
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#handstand #tucklife #yoga #poledance #handstanddrills
To stack your hips, the round back is key. In a handstand the golden rule is: a round back keeps you back from arching. And the arch is the end of every press.
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#handstand #presstohandstand #yoga #acrobatics #poledance
You get to practice strength and mobility and all the components that are necessary to then learn the actual press.
For more regular practice check out my 10-week press to handstand course on Vimeo, link in bio and in story
#puppypress #presstohandstand #handstand #handstandtips #poledance
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Here are four steps for you to practice your Figa one arm handstand:
Step 1️⃣ transfer the weight onto one arm
Step 2️⃣ rotate your body fully
Step 3️⃣ draw the hips back and fold your legs
Step 4️⃣ try to move the weight up onto five fingers and then the final step of course is to let go.
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You can find more about this in my Vimeo library (link in bio)
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#onearmbalance #handstand #poledance #onearmhandstand #acrobatics
#handstand #onearmbalance #oah #handbalance #presstohandstand
Performer
Photography by
Makeup by
Location
#jenniferevansphotography
#handbalancing
#actorheadshotslondon #headshotphotographerlondon
#headshotslondon
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#portrait #fitlife #acrobat #fitfam #photography
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#shouldermobility #handstand #acrobatics #poledance #yoga
He now runs I'm sure many of you know him.
He always let me do my own thing when it came to technique, he suggested what would be better or correct technique, but never insisted when it didn't suit me.
This allowed me to find the optimal technique for my anatomy, a mix between what's recommended/ good technique and things that I do slightly my own way.
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This has encouraged me to help my students find an individual pathway. A mix between correct technique, and what's useful for them.
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#handstand
#poledance #acrobatics #presstohandstand #onearmbalance
Natalie Reckert Handbalancing's engagement
Natalie Reckert Handbalancing's engagement rate on Instagram is 2.07%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 48 followers. An average post collects 527 likes and 14 comments, close to 38 likes for each comment.
Engagement rate
2.07%
- Avg likes
- 527
- Avg comments
- 14
- Interactions : followers
- 1 : 48
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Frequently asked questions
These answers about Natalie Reckert Handbalancing are generated from the Instagram profile data Flinque holds for the account.
Who is Natalie Reckert Handbalancing?
Natalie Reckert Handbalancing (@natalie_reckert_handbalancing) is an Artist creator on Instagram, also filed under Art & DIY. Natalie Reckert Handbalancing is set up as an Instagram business account. The Instagram bio for Natalie Reckert Handbalancing runs to 18 words across 4 lines.
How many followers does Natalie Reckert Handbalancing have?
Natalie Reckert Handbalancing has 22,835 followers on Instagram (22.8K). Set against 228 accounts followed, the audience works out to about 100 followers per account Natalie Reckert Handbalancing follows. Natalie Reckert Handbalancing has built a substantial archive of 1,162 posts.
What is Natalie Reckert Handbalancing's engagement rate?
Natalie Reckert Handbalancing's engagement rate on Instagram is 2.07%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 48 followers. An average post collects 527 likes and 14 comments, close to 38 likes for each comment.
What does Natalie Reckert Handbalancing post about on Instagram?
Flinque files Natalie Reckert Handbalancing under Artist, with Art & DIY as a secondary category. Of the 10 most recent posts shown for Natalie Reckert Handbalancing, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Natalie Reckert Handbalancing repeatedly use the words handstand, poledance, find, yoga and presstohandstand. Natalie Reckert Handbalancing's captions carry hashtags such as #handstand, #poledance and #yoga. Natalie Reckert Handbalancing writes those captions mainly in English. Natalie Reckert Handbalancing keeps 3 story highlights, which open with a free Flinque account.
How do I contact Natalie Reckert Handbalancing for a collaboration?
Natalie Reckert Handbalancing's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Natalie Reckert Handbalancing and use Flinque's outreach tools wherever a contact route is on file.
Links
Natalie Reckert Handbalancing's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Natalie Reckert Handbalancing.