- Following 1.1K
- Followers 55.7K
- Engagement 1.95%
- Avg likes 1.2K
- Avg comments 8
About Naoto Takemoto
Naoto Takemoto (@naoto_tkz) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 55,722 followers and 700 published posts. Recent posts average 1,235 likes and 8 comments, an engagement rate of 1.95%.
With 55.7K followers, Naoto Takemoto is a micro creator by the common 10,000 to 100,000 definition. Set against 1,134 accounts followed, the audience works out to about 49 followers per account Naoto Takemoto follows. Naoto Takemoto is set up as an Instagram business account. Flinque files Naoto Takemoto under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Naoto Takemoto runs to 17 words across 6 lines. The bio mentions @vqfit, @nutrimuscle_japan, @allout529 and @rexer_minamiaoyama. The latest activity Flinque has on record for Naoto Takemoto dates from November 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
700 Posts
Of the 10 most recent posts shown for Naoto Takemoto, 5 are videos, 4 are carousels and 1 is a single image. No single format accounts for most of them. Naoto Takemoto has built a substantial archive of 700 posts. Against the audience, that is roughly 80 followers for each post published. Naoto Takemoto also keeps 1 story highlight on the profile. All 10 carry captions, averaging 17 words each. The captions are written mainly in Japanese. Words that recur across them include bodybuilding, classicphysique, nutrimuscle, ニュートリミュスクル and roadtoolympia. The captions tag #bodybuilding, #classicphysique, #vq, #ニュートリミュスクル and #筋トレ.
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BLACK OVERSIZED BOXY FOOTBALL JERSEY
size:XXL
コード［NAOTO］で15%OFF🔥
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#bodybuilding
#classicphysique
#vq
憧れから始まり、
積み重ねによってステージに立ち、
IFBB Proとして、さらに上を目指し続ける竹本直人選手🔥
きつい準備期間の中でも、
ステージに立つ自分の姿、
そして応援してくれる人たちの喜ぶ姿を想像しながら、
今日も努力を重ねる。
その先に見据えるのは、Olympiaの舞台。
Nutrimuscle Japanは、
竹本直人選手の挑戦をサポートしていきます💪✨
#ニュートリミュスクル #ifbbpro #ボディビル #筋トレ #Olympia
GW
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IFBBプロ・竹本直人選手（ ）直伝🔥
“ケーブルだけで完結する”腕トレを6種目ご紹介。
上腕二頭筋・上腕三頭筋それぞれの部位を意識して、トレーニングを行いましょう💪
👉あとで見返すなら【保存】がおすすめ
👉プロに教えてほしい種目があればコメントで教えてください！
#ニュートリミュスクル #筋トレ #腕トレ
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背中は週に２回で目的を明確に分けてメニューを構成。
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12月に痛めた肩が未だに治らず、胸肩をスキップして半年が過ぎようとしている。
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その分脚、背中、腕に栄養がいくならむしろ好都合。
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トレーニング後は のネイティブホエイアイソレート50g、クレアチン5gで急速に栄養補給。
特殊な製法で乳糖を大幅に除去しているので、乳糖不耐症の方も安心して飲めるプロテイン。
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今ならコード［NAOTO］で15%OFF🔥🔥🔥
この機会に試してみてね🔥🔥🔥
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#bodybuilding
#classicphysique
#nutrimuscle
からクリームオブライスが登場🥣！！
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クリームオブライスはレンジで何度も温めるのが面倒なので、水だけで作れるのは大変助かる。
商品の詳細は右にスライド➡️
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コード［NAOTO］で15%OFF🔥🔥🔥
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#bodybuilding
#classicphysique
#nutrimuscle
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IFBBプロ・竹本直人選手（ ）直伝🔥
肩を鍛えることで、男性はたくましい体つきに、女性はシャープなボディラインに✨
大胸筋や腕トレと比べて、つい疎かになりがちな“肩トレ”。
でも細かく鍛えることで、丸みのあるメロン肩が手に入り、かっこいい上半身に💪
今回は、パーソナルトレーナーでもある竹本選手が
フォームや効かせ方のポイントを解説しています！
ぜひ次のトレーニングで取り入れてみてください🔥
👉あとで見返すなら【保存】がおすすめ
👉プロに教えてほしい種目があればコメントで教えてください！
#ニュートリミュスクル #筋トレ #肩トレ #三角筋
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プロカードを取得して8年。
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今日やっとプロ選手としてのスタートラインに立てたかと思います。
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応援していただいた皆様、本当にありがとうございました。
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2週間前に体調を崩し、心身ともにボロボロでした。
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それでも諦めずにやってきて本当によかった。
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3位という順位に満足しているわけではありません。
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しかし、初めてメダルをもらえたことに意味があります。
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次戦は12/7のアジアチャンピオンシップ。
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体調もやっと治ってきたので、コンディションを上げて挑みたいと思います。
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#roadtoolympia #betterthanyesterday #vanquish vq vqfit revopro allout bodybuilding physique classicphysique ifbb ifbbpro gym fitness workout fashion supreme newbalance lifestyle beautiful revopro rexer レクサー サイヤ人になりたい サイヤ人 平凡なことを毎日平凡な気持ちで実行することがすなわち非凡なのである
Smith Machine SQ
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PR
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200×🏋🏻♂️🏋🏻♂️🏋🏻♂️🏋🏻♂️🏋🏻♂️🏋🏻♂️🏋🏻♂️🏋🏻♂️🏋🏻♂️🏋🏻♂️
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#legday
#roadtoolympia #betterthanyesterday
#vanquish #vq
゙実行することがすなわち非凡なのである
smith machine incline bench press
200kg×1
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#パーソナルトレーニング募集中
#roadtoolympia
#vanquish #vq #vqfit
゙実行することがすなわち非凡なのである
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Naoto Takemoto's engagement
Naoto Takemoto's engagement rate on Instagram is 1.95%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 51 followers. Likes outnumber comments by roughly 154 to 1, with 1,235 likes and 8 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
1.95%
- Avg likes
- 1.2K
- Avg comments
- 8
- Interactions : followers
- 1 : 51
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Research Naoto Takemoto further
Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Naoto Takemoto is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Naoto Takemoto are generated from the Instagram profile data Flinque holds for the account.
Who is Naoto Takemoto?
Naoto Takemoto (@naoto_tkz) is an Athlete creator on Instagram, also filed under Fitness & Health. Naoto Takemoto is set up as an Instagram business account. The Instagram bio for Naoto Takemoto runs to 17 words across 6 lines.
How many followers does Naoto Takemoto have?
Naoto Takemoto has 55,722 followers on Instagram (55.7K). Set against 1,134 accounts followed, the audience works out to about 49 followers per account Naoto Takemoto follows. Naoto Takemoto has built a substantial archive of 700 posts.
What is Naoto Takemoto's engagement rate?
Naoto Takemoto's engagement rate on Instagram is 1.95%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 51 followers. Likes outnumber comments by roughly 154 to 1, with 1,235 likes and 8 comments on an average post, so most reactions are taps rather than replies.
What does Naoto Takemoto post about on Instagram?
Flinque files Naoto Takemoto under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Naoto Takemoto, 5 are videos, 4 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Naoto Takemoto repeatedly use the words bodybuilding, classicphysique, nutrimuscle, ニュートリミュスクル and roadtoolympia. Naoto Takemoto's captions carry hashtags such as #bodybuilding, #classicphysique and #vq. Naoto Takemoto writes those captions mainly in Japanese. Naoto Takemoto keeps 1 story highlight, which open with a free Flinque account.
How do I contact Naoto Takemoto for a collaboration?
Naoto Takemoto's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Naoto Takemoto and use Flinque's outreach tools wherever a contact route is on file.
Links
Naoto Takemoto's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Naoto Takemoto.