- Following 849
- Followers 8.3K
- Engagement 11.19%
- Avg likes 968
- Avg comments 32
About Nick Manders
Nick Manders (@n.manders) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 8,259 followers and 438 published posts. Recent posts average 968 likes and 32 comments, an engagement rate of 11.19%.
Nick Manders belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Nick Manders follows 849 accounts, so the audience is roughly 9.7 times the size of the list followed. Nick Manders uses an Instagram professional account. Flinque files Nick Manders under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Nick Manders runs to 13 words across 7 lines. The bio mentions @cleanstrengthfitness, @cleangrip.ca, @cleanstrengthmedia and @sbdcanada. The latest activity Flinque has on record for Nick Manders dates from July 2023.
Story Highlights
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438 Posts
Of the 10 most recent posts shown for Nick Manders, 9 are videos and 1 is a carousel. That mix leans toward videos. 438 published posts give Nick Manders a moderate archive on Instagram. Against the audience, that is roughly 19 followers for each post published. Nick Manders also keeps 9 story highlights on the profile. All 10 carry captions, averaging 46 words each. The captions are written mainly in English. Words that recur across them include first, back, something, been and meet. The captions tag #majorleagueswagout and #cool.
I’m no stranger to falling short. I failed for 7 years before making it to Worlds.
But what I am a stranger to is giving up. The back-to-back back snap 9 weeks out won’t change this. I will never be familiar with surrender. I will show up regardless.
“Yea, something invulnerable, unburiable is with me, something that would rend rocks asunder: it is called MY WILL. Silently doth it proceed, and unchanged throughout the years.”
Try, regardless.
235 4’s
152.5 4’s
I can hinge now.
225 4’s
170 1x1
came to London and couldn’t find Big Ben so I had to become Big Nick
265 3x1
210 4’s
150 4’s
Hip flexion is still too limited to do any kind of narrow stance hinging, so conventional and RDL/SLDL’s have been off the table and I’m really feeling the lack of posterior strength as a result. That alongside my leg just turning off on squats means we’re a long ways from “back” still, but the baseline has been established.
15 weeks to build upon this.
S:
B: 160/165x/165
D: 340x/340/367.5
T: 797.5 82.5, good enough to podium 🥉
Imposter syndrome is something I’ve struggled with as an athlete. For the first few days in Malta I saw lifters whom I respected and admired and considered “above” me and felt irrelevant in comparison. Hearing any conversation about the 83kg class in preview of the competition that included me in it as a legitimate contender felt… incorrect. Despite any shit talking on my end, I was certain that I’d need a perfect day if I wanted even a bronze medal on my neck. My sights were set on 3rd and nothing more.
The day was less than perfect, and by pulls I didn’t even have any idea where I was in regards of placing. I just went out, pulled, and figured that I would end up where I belonged at the end of it. When Graeme and Garrett told me I had won bronze I genuinely just didn’t believe them.
I came into the competition hoping to sneak onto the podium, and I left the competition pissed I wasn’t standing at the top of it.
There’s been a shift in my mindset since this meet. More to myself than to anyone else, I have proven myself as a contender. Next time I’m setting my eyes on Gold, nothing less.
see you at Worlds
Nick Manders's engagement
Nick Manders's engagement rate on Instagram is 11.19%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 9 followers. An average post collects 968 likes and 32 comments, close to 30 likes for each comment.
Engagement rate
11.19%
- Avg likes
- 968
- Avg comments
- 32
- Interactions : followers
- 1 : 9
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Frequently asked questions
These answers about Nick Manders are generated from the Instagram profile data Flinque holds for the account.
Who is Nick Manders?
Nick Manders (@n.manders) is an Athlete creator on Instagram, also filed under Fitness & Health. Nick Manders uses an Instagram professional account. The Instagram bio for Nick Manders runs to 13 words across 7 lines.
How many followers does Nick Manders have?
Nick Manders has 8,259 followers on Instagram (8.3K). Nick Manders follows 849 accounts, so the audience is roughly 9.7 times the size of the list followed. 438 published posts give Nick Manders a moderate archive on Instagram.
What is Nick Manders's engagement rate?
Nick Manders's engagement rate on Instagram is 11.19%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 9 followers. An average post collects 968 likes and 32 comments, close to 30 likes for each comment.
What does Nick Manders post about on Instagram?
Flinque files Nick Manders under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Nick Manders, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Nick Manders repeatedly use the words first, back, something, been and meet. Nick Manders's captions carry hashtags such as #majorleagueswagout and #cool. Nick Manders writes those captions mainly in English. Nick Manders keeps 9 story highlights, which open with a free Flinque account.
How do I contact Nick Manders for a collaboration?
Nick Manders's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Nick Manders and use Flinque's outreach tools wherever a contact route is on file.
Links
Nick Manders's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Nick Manders.