- Following 971
- Followers 19.4K
- Engagement 0.4%
- Avg likes 73
- Avg comments 5
About Taylor | Health & Fitness
Taylor | Health & Fitness (@mytayloredbody_) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. The account has 19,365 followers and 287 published posts. Recent posts average 73 likes and 5 comments, an engagement rate of 0.4%.
With 19.4K followers, Taylor | Health & Fitness is a micro creator by the common 10,000 to 100,000 definition. Taylor | Health & Fitness follows 971 accounts, so the audience is roughly 20 times the size of the list followed. Taylor | Health & Fitness uses an Instagram professional account. Flinque files Taylor | Health & Fitness under Health/beauty, with Beauty & Skincare as a secondary category.
The Instagram bio for Taylor | Health & Fitness runs to 18 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Taylor | Health & Fitness dates from January 2025.
Story Highlights
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287 Posts
Of the 10 most recent posts shown for Taylor | Health & Fitness, 9 are carousels and 1 is a single image. That mix leans toward carousels. 287 published posts give Taylor | Health & Fitness a moderate archive on Instagram. Against the audience, that is roughly 67 followers for each post published. Taylor | Health & Fitness also keeps 4 story highlights on the profile. All 10 carry captions, averaging 70 words each. The captions are written mainly in English. Words that recur across them include information, customized, online, personal and training. The captions tag #mytayloredbody, #legworkout, #fullbodyworkout, #fullbody and #onlinepersonaltrainer.
This year has been amazing in so many ways, and we are truly grateful. We thank God every day for His goodness, for our health, our love, our home, and all the blessings in between.
We also know the holidays can be tough for some. If that’s you, please know we’re sending you extra love and peace during this season.
Wishing everyone a happy holiday season!
(Scroll to see how much my babies have grown over the years🥲)
Love, The Faminu Family 🫶🏽
#FaminuFamily #merrychristmas
One of my favorite leg days! Perfect for days when the gym is busy!
🔥Warmup 5 minutes
💪🏽Cable Deadlifts - 4 x 12
💪🏽Cable Goblet Squats 4 x 12
💪🏽DB Step-ups- 3 x 10ea
💪🏽Cable Hip Abductions- 4 x 10ea
💪🏽DB Single Leg Hip Thrusts- 4 x 10ea
Client slots are open! Send me a message for information on customized online personal training!
#mytayloredbody #legworkout #legday
Give this one a try! Multiple muscle groups, time efficient and effective!
🔥Warmup 5 minutes
💪🏽Goblet Squats- 4 x 12
💪🏽Cable Straight Arm Pushdown- 4 x 12
💪🏽Deficit DB Reverse Lunge- 3 x 10ea
💪🏽DB Forearm + Bicep Curl- 4 x 8
💪🏽Cable Tricep Pushdown- 4 x 12
Client slots are open! Send me a message for information on customized online personal training!
#mytayloredbody #fullbodyworkout #fullbody
Full body sessions have been feeling amazing lately! Here is a favorite!
🔥Warmup 5 minutes
💪🏽Barbell Thrusters - 4 x 10
💪🏽Burpee Ball Slams- 4 x 10 each
💪🏽Barbell Bent Over Rows - 4 x 10
💪🏽Med Ball Lunge Drive - 4 x 10 ea
💪🏽DB Floor Press + Toe Taps - 4 x 12
💪🏽DB Glute Bridge - 4 x 15
Client slots are open! Send me a message for information on customized online personal training!
#mytayloredbody #fullbodyworkout #fullbody
It was a great month!
#mytayloredbody #photodump
Lately my leg workouts have been 4-5 exercises and they have been amazing and effective!
Honestly thats all that you need especially when you don’t have a ton of time. Get in a good warmup and grab those moderately heavy weights, and lets get it!
🔥Warmup 8-10 minutes
💪🏽Cable Goblet Squats - 4 x 10
💪🏽Barbell Reverse Lunge - 4 x 10 each
💪🏽Db Deadlifts - 4 x 10
Client slots are open! Send me a message for information on customized online personal training!
#mytayloredbody #legworkout #lowerbodyworkout
Accepting New Clients!
Let’s make 2025 your year! Whether you’re just starting out, leveling up your fitness, or navigating prenatal/postpartum workouts, I’m here to guide you every step of the way.
Start the year strong with customized workouts, a detailed nutrition guide, video demos, and constant support to keep you on track. Having the right guidance is the key to success—especially at the beginning of your journey! Let’s crush those goals together! 🙌🏽
DM me “READY” or click the link in bio to get started. ✨
#mytayloredbody #onlinepersonaltrainer #newclients
Count down to Christmas with 12 days of no-equipment workouts that can be done anywhere at anytime and are perfect for all fitness levels!
Let’s keep moving through the holiday season and stay motivated with this fun fitness challenge. 💪🎅
Join me for a festive way to stay active and feel amazing this Christmas! 🌟🎁
Dm me “12 Days” or email “12 Days” to to get your copy!
#12DaysOfLiftmas #HolidayWorkouts #StayActive #FitnessFun
What better time is there than now to make a change for the better?
Custom online personal training allows you to have the support and guidance needed to not only reach your goals but to sustain those results!
Work with a certified trainer who actually gets you the results you desire!
Summer bodies are built in the fall / winter!
Let’s get started! Dm me “Ready” for more information!
#certifiedtrainer #onlinepersonaltrainer #fitnesscoach #transformation #transformationcoach
Taylor | Health & Fitness's engagement
Taylor | Health & Fitness's engagement rate on Instagram is 0.4%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 250 followers. An average post collects 73 likes and 5 comments, close to 15 likes for each comment.
Engagement rate
0.4%
- Avg likes
- 73
- Avg comments
- 5
- Interactions : followers
- 1 : 250
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Frequently asked questions
These answers about Taylor | Health & Fitness are generated from the Instagram profile data Flinque holds for the account.
Who is Taylor | Health & Fitness?
Taylor | Health & Fitness (@mytayloredbody_) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. Taylor | Health & Fitness uses an Instagram professional account. The Instagram bio for Taylor | Health & Fitness runs to 18 words across 5 lines.
How many followers does Taylor | Health & Fitness have?
Taylor | Health & Fitness has 19,365 followers on Instagram (19.4K). Taylor | Health & Fitness follows 971 accounts, so the audience is roughly 20 times the size of the list followed. 287 published posts give Taylor | Health & Fitness a moderate archive on Instagram.
What is Taylor | Health & Fitness's engagement rate?
Taylor | Health & Fitness's engagement rate on Instagram is 0.4%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 250 followers. An average post collects 73 likes and 5 comments, close to 15 likes for each comment.
What does Taylor | Health & Fitness post about on Instagram?
Flinque files Taylor | Health & Fitness under Health/beauty, with Beauty & Skincare as a secondary category. Of the 10 most recent posts shown for Taylor | Health & Fitness, 9 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Taylor | Health & Fitness repeatedly use the words information, customized, online, personal and training. Taylor | Health & Fitness's captions carry hashtags such as #mytayloredbody, #legworkout and #fullbodyworkout. Taylor | Health & Fitness writes those captions mainly in English. Taylor | Health & Fitness keeps 4 story highlights, which open with a free Flinque account.
How do I contact Taylor | Health & Fitness for a collaboration?
Taylor | Health & Fitness's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Taylor | Health & Fitness and use Flinque's outreach tools wherever a contact route is on file.
Links
Taylor | Health & Fitness's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Taylor | Health & Fitness.