- Following 2K
- Followers 16K
- Engagement 2.11%
- Avg likes 330
- Avg comments 47
About Julia
Julia (@myhealthymontreal) is a Digital creator creator on Instagram, also filed under Women Fashion and Makeup. The account has 16,036 followers and 434 published posts. Recent posts average 330 likes and 47 comments, an engagement rate of 2.11%.
With 16K followers, Julia is a micro creator by the common 10,000 to 100,000 definition. Julia follows 1,987 accounts, so the audience is roughly 8.1 times the size of the list followed. Julia uses an Instagram professional account. Flinque files Julia under 7 categories, led by Digital creator and followed by Women Fashion, Makeup, Food & beverage, Food & Drink, Cuisine and Design & fashion.
The Instagram bio for Julia runs to 7 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Julia dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
434 Posts
Of the 10 most recent posts shown for Julia, 8 are videos and 2 are carousels. That mix leans toward videos. 434 published posts give Julia a moderate archive on Instagram. Against the audience, that is roughly 37 followers for each post published. Julia also keeps 21 story highlights on the profile. All 10 carry captions, averaging 43 words each. The captions are written mainly in English. Words that recur across them include mtlfoodie, mtlblogger, recommend, shoutout and special. The captions tag #mtlfoodie, #mtlblogger, #montrealblogger, #awake and #awakechocolate.
earrings from (code JBERNCM to save!)
#awake #awakechocolate #mtlfoodie #mtlblogger #caitlynminimalist
#cardigan #evelynvancouver #outfitdujour #winterwear #teatime
The order: Shnoopa, Four Cheeses, Pink Sauce, and Minced Beef
The favourite: THE SHNOOPA!!!!! Literally the best pasta in Montreal in my opinion 🤭
Great for sharing, lots of options, big portions, good prices, high quality ingredients! I could not recommend this spot more for your next pasta night 🍝
#Shnoopa #montrealrestaurant #montrealresto #mtlfood #mtlfoodie
The store is so pretty, perfectly organized, and filled with everything from skincare and makeup must-haves to the cutest accessories (hello hair clips + high-quality makeup brushes 🤍)
They have an amazing selection of makeup + skincare, with brands like,,,,, and all in one place 🫶
My picks:
🩵 Skin1004 Madagascar Centella Hyalu-Cica Cloudy Mist & First Ampoule
🩵Biodance Bio Collagen Real Deep Mask
🩵TIRTIR Glide & Hide Blurring Concealer
🩵 TIRTIR Glow Honey Lip Oil
Plus, the staff are honestly the sweetest, so helpful and always ready to recommend products based on your needs 🥰
If you’re still holiday shopping, this is your sign to visit Wow Beauty 🎁✨
#WowBeauty #WowBeautyCanada #beautystore #monetmarketingvibe
a huge shoutout to for the special birthday cereal!! Made my birthday extra magical. High protein, low sugar, and tastes SUPERB. Doesn’t get any better than that 🥣
special shoutout to my loved ones who made this day such a beautiful one ⭐️🥹
You can find at your favorite US grocers like Target and Walmart!
#magicspoonpartner #magicspoon #magicspooncereal #birthdayvlog #birthdayreels
highly highly highly recommend going here and ordering the pancakes, tomato soup with grilled cheese and the matcha
#montrealbrunch #septembersurf #mtleats #mtlfoodie
This festive parfait uses the Chocolatey Dream Overnight Oat & Chia mix as the base, topped with “snowy” Greek yogurt, crushed candy canes, and Prana cacao chunks for the perfect holiday crunch. The easiest way to wake up feeling merry ☕️🍫🎄
#montrealblogger #prana #pranafood #festivevibes❤️ #festiverecipe
#montrealblogger #montrealfoodie #lifestyleblogger #montrealfoodbloggers #montrealeats
matcha:
glass:
hoodie:
#morninglikethis #matchamornings #morningroutines #saturdaymorningvibes #mtlblogger
and special shoutout to coziest pyjamas ever 💌
Guys idk how to do transitions welp
#makeuptransition #makeuplooks #beautybloggers #mtlblogger #montrealbeautyblogger
Julia's engagement
Julia's engagement rate on Instagram is 2.11%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 47 followers. Comments stay close to likes on Julia's posts, at 330 likes and 47 comments on average, about 7 likes per comment.
Engagement rate
2.11%
- Avg likes
- 330
- Avg comments
- 47
- Interactions : followers
- 1 : 47
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Research Julia further
Flinque ranks Instagram creators in Digital creator, Women Fashion, Food & beverage, Food & Drink and Design & fashion, categories Julia is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Julia are generated from the Instagram profile data Flinque holds for the account.
Who is Julia?
Julia (@myhealthymontreal) is a Digital creator creator on Instagram, also filed under Women Fashion and Makeup. Julia uses an Instagram professional account. The Instagram bio for Julia runs to 7 words across 3 lines.
How many followers does Julia have?
Julia has 16,036 followers on Instagram (16K). Julia follows 1,987 accounts, so the audience is roughly 8.1 times the size of the list followed. 434 published posts give Julia a moderate archive on Instagram.
What is Julia's engagement rate?
Julia's engagement rate on Instagram is 2.11%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 47 followers. Comments stay close to likes on Julia's posts, at 330 likes and 47 comments on average, about 7 likes per comment.
What does Julia post about on Instagram?
Flinque files Julia under 7 categories, led by Digital creator and followed by Women Fashion, Makeup, Food & beverage, Food & Drink, Cuisine and Design & fashion. Of the 10 most recent posts shown for Julia, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Julia repeatedly use the words mtlfoodie, mtlblogger, recommend, shoutout and special. Julia's captions carry hashtags such as #mtlfoodie, #mtlblogger and #montrealblogger. Julia writes those captions mainly in English. Julia keeps 21 story highlights, which open with a free Flinque account.
How do I contact Julia for a collaboration?
Julia's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Julia and use Flinque's outreach tools wherever a contact route is on file.
Links
Julia's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Julia.